Funso lodziwika bwino lomwe amai amafunsa ndiloti angatenge mimba pogwiritsa ntchito njira yothetsera kubereka (yomwe imatchedwanso "kutulutsa"). Njirayi imaphatikizapo kuchotsa mbolo yamwamuna kuchokera kumaliseche aakazi musanayambe kukonzekera kutenga mimba. Yankho la funsolo limadalira, mwa mbali, kuti ngati akugwiritsira ntchito njira yochotsera kapena ayi.
Kulondola kwa Njira Yotsalira
Nthaŵi zina amatchedwa "kuchotsa njira" kapena coitus interruptus, njira yochotsera ndiyo njira yomwe nthawi zina imagwiritsidwa ntchito panthawi yogonana pofuna kuchepetsa mwayi wokhala ndi mimba.
Madokotala ambiri amalangiza kuti njirayi ndi yoopsa kwambiri ngati mukuyesera kupeŵa kutenga mimba makamaka chifukwa chisanafike panthawi yamphongo ndi kutuluka kwa mimba, pali pang'ono kakang'ono kamene kamasulidwa kamene kamasulidwa, kamene kali ndi umuna. Ngakhalenso nyemba zing'onozing'onozi zingathe kumabweretsa mimba ngati mukuwombera.
Kuopsa kwa chiwerengero cha mimba pogwiritsa ntchito njira yokopa kumakhulupirira kuti ndi pafupifupi 4% kwa maanja amene amachokera nthawi yoyenera (kutanthauza mwa amayi 100 aliwonse amene abwenzi awo amagwiritsira ntchito njira yotulutsira nthawi zonse, 4 adakalipobe kutenga mimba). Kwa maanja omwe sagwiritsa ntchito njirayi moyenera, yomwe imakhala yofala kwambiri, pafupifupi theka, kapena 27%, idzakhala ndi pakati (amayi 27 pa 100 aliwonse amatha kugwiritsa ntchito njirayi).
Kugwiritsa Ntchito Pulogalamu Yoyenera molondola
Kuonetsa kudziletsa kwakukulu ndikudziwa nthawi yowunikira kumafunika kuti mugwiritse ntchito moyenera. Amuna ayenera kudziwa nthawi yomwe akufika poti sangathe kuimitsa kapena kuchedwa. Kuwona molondola mfundo iyi yachisangalalo cha kugonana ndilofunika kuti mutulutse kunja kusanayambe.
Koma ngakhale khalidwe lalikulu la kudziletsa m'malo mwa mnzanuyo sikudzatsimikizira kuti simudzatenga mimba.
Pogwiritsira ntchito njira yochotsera yokha, ndikofunika kwambiri kuzindikira kuti mimba ikhoza kuchitika ngakhale mnzanuyo atatulutsa nthawi, monga momwe pre-ejaculate madzi amatha kukhalira ndi mchere. Mimba imatha kuchitanso ngati mimba kapena chitsimikizo chamtundu wa ejaculate chimatayika pa kutseguka kwina kwa chikazi (vulva).
Njira yowonjezera ingachepetse mwayi wanu woyembekezera mimba, koma sikukutetezani ku matenda opatsirana pogonana kapena matenda opatsirana pogonana . Kugwiritsira ntchito kondomu ndipamene mungateteze kwambiri pochepetsa chiopsezo cha matenda opatsirana pogonana kapena matenda opatsirana pogonana.
Phindu la Pangani Njira
Ngakhale kuti ndi imodzi mwa njira zoopsa kwambiri zothandizira kubereka, pali phindu lochepa pogwiritsira ntchito njira yakusiya ngati njira ya kulera, monga:
- Kutulutsira kumakhala kosavuta, kosavuta kuchita, komanso kwabwino kwa mwamuna ndi mkazi
- Pamene palibe njira ina yothandizira njira yolera, njira yochotsera nthawi zonse ingagwiritsidwe ntchito
- Palibe mankhwala kapena mankhwala omwe amachititsa kuti asagwiritsidwe ntchito ngati njira ya kulera
- Njirayo siimasowa mankhwala
- Imawonongeka kwambiri ngati ili mfulu
- Zitha kupanga njira zina zowonetsera ngati zogwiritsidwa ntchito mogwirizana ndi njira zina zothandizira
Mavuto Otsata ndi Kutulutsa
Izi zinkati, pogwiritsira ntchito njira yakugonjera ngati njira yokhayo yokhazikitsira kubereka imabwera ndi mavuto akuluakulu, monga:
- Kuopsa kwa mimba yosafunika
- Kuopsa kokhala ndi matenda opatsirana pogonana
- Kukhala ndi mwayi waukulu kugwiritsa ntchito njira yochotsera (makamaka pakati pa achinyamata ndi amuna osadziŵa zambiri za kugonana)
- Amafuna kudziletsa, kuchita, ndi chidziwitso chachikulu (ndipo sichikutsimikiziridwa kuti chiri chogwira ntchito)
- Osayenera kugwiritsidwa ntchito ndi amuna omwe amatha kukwera msanga
Mfundo Yofunika Kwambiri
Ngati mukuyesetsa kupeŵa kutenga mimba, pogwiritsa ntchito njira zina zowonjezera monga ma kondomu, mapiritsi oletsa kubereka (mankhwala opatsirana pakamwa), chipangizo cha intrauterine (IUD), mankhwala opatsirana mwachangu, majekesiti a Depo-Provera, kapena mavitamini onse omwe angagwiritsidwe ntchito mogwirizana ndi kuchoka. Ngati mukudandaula za chitetezo ku matenda opatsirana pogonana, muyenera kulingalira kugwiritsa ntchito makondomu, pamene amapereka chitetezo chokwanira kwa akuluakulu ogonana. Onetsetsani kuti mufunse mzamba wanu, dokotala, kapena dipatimenti ya zaumoyo zam'dera lanu kuti mudziwe njira zomwe zingakhale zabwino kwa inu.
Chitsime:
Kukonzekera Parenthood. Kutaya (Pull Out Method).