Malangizo Otsogolera A Flare Oyera
Mukakhala ndi nyamakazi yamatenda, simudzaiwalika. Ife tafotokoza matenda a nyamakazi ndipo timafotokozera momwe tingayendetsere pamene zikuchitika. Koma, njira yabwino kwambiri ndikuyesa kupewa matenda a nyamakazi.
Ndapanga malangizo ena othandizira kupewa matenda a nyamakazi. Ngakhale malangizowo akubwera popanda kutsimikiziridwa kuti simudzakhalanso ndi chilakolako china, iwo ndizochita zozizwitsa zomwe ife nthawi zambiri timanyalanyaza chifukwa china.
Kukumbukira malangizowo ayenera, mwachangu, kudula mwayi wanu kuti mutuluke.
Khalani Wogwirizana ndi Chithandizo Chachipatala Chanu
Dokotala wanu akakukonzerani chithandizo cha mankhwala, khalani ndi ndondomekoyi. Musadumphe mankhwala anu kapena mankhwala ena. Ndikofunika kusunga kutupa ndi kupweteka. Mankhwala osokoneza thupi amachititsa kuti thupi lanu likhale lopweteka, kuti kupweteka ndi kutupa ziwonjezeke. Matenda a nyamakazi amatha kufanana ndi kuzimitsa moto, kutsekemera ndi kufunafuna mpata wokonzanso. Musadziwathandize kuthana nawo.
Pitirizani Kuyenda Koma Muzichita Zambiri
Madokotala amalimbikitsa kuti odwala matenda a nyamakazi azisunthika kuti apitirize kuyenda mozungulira m'magulu awo ndi mphamvu ya minofu. Koma, panthawi yomweyi, nkofunika kuti musapitirize ntchito. Kugonjetsa ntchito ndi kunyalanyaza zofooka zakuthupi kungayambitse kukwera. Malangizo omwe amayendetsa ntchito yanu akuwoneka ngati osamvetsetseka, koma chikhumbo choti asatengedwe ndi nyamakazi zimakhala zovuta kuchita.
Pezani malire omwe amakupangitsani kusunthira mofulumira.
Tetezani Zogwirizana Zanu
Ndikofunika kuti tisagwirizane ndi ziwalo zathu kapena kuwonjezera zolemetsa kwa makina athu, makamaka omwe akudwala matenda a nyamakazi. Kutsata mfundo zochepa zosavuta kungatithandize kuteteza maimelo athu, ndipo pochita zimenezi, timachepetsanso kupweteka ndi kutupa komanso chiopsezo chachikulu.
Pezani Kupanikizika
Kusokonezeka maganizo kumakhudza kwambiri nyamakazi. Pafupifupi aliyense yemwe mumadziwa ndi nyamakazi adzakuuzani kuti nkhawa ya mtundu uliwonse imadwalitsa zizindikiro zawo zamagulu. Ndithudi, moyo ulibe nkhawa. Nthawi zina sitingathe kulamulira (mwachitsanzo, kufa kwa wokondedwa, kutaya ntchito, kusudzulana). Koma nthawi zina, tili ndi ulamuliro wambiri. Tiyenera kuchita zomwe tingathe kuti tithe kukhala ndi moyo wosalira zambiri, kukonzekera, kusunga mphamvu, ndi kukhala ndi mtima wovomerezeka. Kudula nkhawa kungathandize kuchepetsa matenda a nyamakazi.
Pezani Mpumulo Wokwanira ndi Kugona
Kupeza mpumulo wabwino ndi kugona n'kofunika kwa anthu omwe ali ndi nyamakazi. Tiyenera kupuma matupi athu kuposa oposa, munthu wathanzi. Musati mutenge uphungu uwu patali-sitikuganiza kuti tikhale osakhala ndi moyo mu miyoyo yathu. Timaganiza kuti tigwirizane pakati pa mpumulo ndi ntchito zomwe zingatithandize kusintha thanzi lathunthu. Kusokonezeka tulo, makamaka nthawi zonse, kumawoneka kupweteka kwambiri ndipo chiopsezo chimatha. Izi zikhoza kukhala zovuta kuti mupeze vutoli, chifukwa nthawi zina zimakhala zovuta kwambiri, ndipo nyamakazi imayambitsa kusokonezeka tulo ndikugona kusokoneza kupangitsa nyamakazi kukhala yovuta kwambiri.
Pewani Kuchokera ku Zakudya Zomwe Zimakupwetekani
Zotsatira za zakudya pa nyamakazi zatsutsana kwa zaka zambiri.
Ena amanena kuti palibe zotsatira zenizeni, pamene ena amati zakudya zina zimawonjezera kutupa ndipo zimayambitsa zizindikiro za nyamakazi. Izi ndizofunikira kwambiri pazolembedwa zonsezi. Ngati mukudziwa kuti zakudya zina zimapangitsa kuti nyamakazi yako ikhale yovuta kwambiri, ikani bwino. Izi sizingakhale choncho kwa munthu aliyense wodwala nyamakazi, koma ngati ikugwira ntchito kwa inu, musadye zakudya zomwe zimayambitsa kutupa.