Kuvulala kwapachilendo kumakhala kofala kwa ana omwe amasewera masewera, kuphatikizapo kuvulala kwa ligament ndi kupopera. Ndipo izi zavulala, makamaka ngati mwana sangathe kuyenda kapena bondo ndi losakhazikika, zingakhale zovuta.
Izi nthawi zambiri zimapangitsa makolo kubweretsa ana awo kwa ana awo akadwala. Matenda a Osgood-Schlatter ndi amodzi omwe amachititsa kuti anthu azivutika ndi mawondo , koma mosiyana ndi zovulaza ndi zovulala zina, nthawi zambiri sizowopsa komanso zimakhala zochepa chabe.
Zizindikiro za matenda a Osgood-Schlatter
Ana omwe ali ndi matenda a Osgood-Schlatter ali ndi chifuwa chachikulu, chotupa chotsika pansi pa chifuwa cha maondo pa tibial tuberosity. Ngakhale kuti nthawi zambiri imangokhala pa bondo limodzi, limakhudza maondo onse awiri.
Mosiyana ndi mavuto ena omwe amabweretsa kupweteka kwa bondo, ana omwe ali ndi matenda a Osgood-Schlatter nthawi zambiri amamva kupweteka pazochita zinazake, monga kuthamanga, kugwada, kulumpha, kudula, ndi kukwera masitepe. Kukhala ndi nthawi yaitali kungapangitse ululu, ngakhale kuti ana okhudzidwa amatha kuyenda bwinobwino popanda kupweteka kapena kupweteka.
Izi ndi zosiyana ndi kugwidwa kapena kugwa kwa bondo, pamene chochitika chilichonse, ngakhale kuyenda, chikhoza kukupwetekani ndikukupangitsani kuti mugonane.
Kuzindikira Matenda a Osgood-Schlatter
Ngakhale kuti X-rays ikhoza kuchitidwa, matenda a Osgood-Schlatter amapezeka kuti amachokera ku mbiri yakale ya achinyamata achinyamata omwe ali ndi vuto lopweteka pa chifuwa chawo, ndi ululu umene umakhala wovuta ndi ntchito.
Zinthu zina zoopsa zomwe zingayambitsenso mtanda wowawa m'dera lino, ngati chotupa, matenda kapena kupweteka, zingayambitsenso ululu pamene mwana wanu akupumula kapena akungoyenda.
Kuchiza kwa Osgood-Schlatter Matenda
Mankhwalawa ndi achizindikiro, kuphatikizapo mankhwala osakanikirana ndi antisteroidal, monga ibuprofen, mpumulo, ndi kuika ayezi m'deralo mutatha kusewera masewera.
Ngakhale mpumulo ukhoza kukhala wofunikira, makamaka kupeŵa zinthu zomwe zimapangitsa ululu kukhala wovuta, momwe mwana wanu amasiyira ntchito zimadalira momwe ululu ulili. Ngati atha kukwera, athamange ndi kusewera masewera popanda kukhumudwitsa komanso wopanda zopweteka zambiri, ndiye kuti akhoza kupitiriza ntchito yake yachizolowezi. Ngati ali ndi ululu wopweteka kapena akung'ung'udza panthawi ya ntchito zake, ndiye kuti masabata angapo kapena miyezi ingapo yopuma angakhale yofunikira. Nthawi zina, mwana wanu ayenera kupewa zinthu zomwe zimapweteka kwambiri, makamaka zomwe zimaphatikizapo kudumphira, kudumpha kapena kugwada-mtundu wa mpumulo wachibale.
Ngati savulaza kwambiri, mwana wanu akhoza kusewera kupweteka pamene ali ndi matenda a Osgood-Schlatter.
Nsalu ya mawondo a patellar kapena nsapato yamatope ingakhale yothandiza. Kwa ana omwe ali ndi matenda a Osgood-Schlatter, chisankho chabwino ndi chimodzi chokhala ndi nsapato ya mawondo atayikidwa pansi pa kapu ya bondo. Dothi lozungulira lapondo lomwe limapereka chitetezo ku dera lopweteka lingathandizenso.
Nthaŵi zina, chifukwa cha milandu yoopsa, mawonekedwe a mawondo amafunika. Kuchita opaleshoni sikofunika kwambiri.
Zomwe Muyenera Kudziwa Pankhani ya Matenda Osgood-Schlatter
Zinthu zina zoti mudziwe za ana omwe ali ndi matenda a Osgood-Schlatter ndi awa:
- Matenda a Osgood-Schlatter amayamba nthawi ya kukula (kukula spurt) kwa ana a zaka zapakati pa 10 ndi 15 omwe akuchita masewera.
- Ngakhale kamodzi kamene kankaganiza kuti kakhudza makamaka anyamata, monga atsikana ambiri amagwira nawo masewera, matenda a Osgood-Schlatter akuwonekera kwambiri kwa atsikana nawonso. Atsikana amawoneka kuti ali aang'ono pamene zizindikiro zawo zimayamba, pa zaka 10-11, poyerekeza ndi zaka 13-14 kwa anyamata. Izi zikhoza kukhala chifukwa atsikana nthawi zambiri amapita patsogolo kukula kwa anyamata.
- Matenda a Osgood-Schlatter amaganiziridwa kuti amayambitsidwa ndi microtrauma osapitirira ndipo amaonedwa kuti ndi matenda osokoneza bongo.
- Zizindikiro nthawi zambiri zimatenga miyezi 12-18, ndipo ana ambiri sakhala ndi vuto.
- Ng'ombe, quadriceps (kutsogolo kwa ntchafu), ndi pakhosi (kumbuyo kwa ntchafu) zochita zolimbitsa ndi zolimbikitsa zingathandize kuti Osgood-Schlatter matenda asapangidwe ndipo angathandize monga mbali ya rehab ndi mankhwala opatsirana protocol .
- Kuyezetsa koyambirira koyambirira kungathandize kupeŵa kuyesayesa kosafunikira ndi chithandizo.
- Matenda a Sinding-Larsen-Johansson kapena mawondo a jumper ndi ofanana, koma ululu umakhala pamwamba pa chifuwa cha bondo osati pansi pa nsapato monga momwe ziliri ku Osgood-Schlatter matenda.
Ndipo ngati mwana wanu ali ndi matenda a Osgood-Schlatter, muyenera kukhala odikira pa zofanana zofanana - Matenda a Sever , makamaka ngati alibe kale.
Kodi mwana wanu akusewera masewera ambiri nthawi imodzi kapena ali pamagulu angapo a masewera omwewo? Kodi amayamba kuchita tsiku ndi tsiku kapena samapuma chaka chonse? Izi ndi mitundu ya zinthu zomwe zimaika ana pangozi kuti asokonezeke kwambiri. Kuchita masewera olimbitsa thupi , kuchita masewera olimbitsa thupi , ndi kusewera masewera ndibwino - osangowonjezera.
Zotsatira:
Smith, Angela D. Osgood-Schlatter Matenda ndi Mavuto Omwe Amagwiritsira Ntchito Njira Zowonjezera. Matenda a Ana ndi Achinyamata, 2006.
> Watanabe et al. Matenda a Sever ndi chimodzi mwa zinthu zomwe zimayambitsidwa ndi matenda a Osgood-Schlatter m'maseŵera a mpira oyambirira a ku Japan. Journal of Science and Medicine mu Sport, Volume 18, Supplement 1, December 2014, tsamba e19.