Malangizo Opeŵa Kutentha Kwambiri Pa Chemotherapy ndi Mazira
Kuwotcha dzuwa kumakhala ngati njira yosangalatsa kuti ikuthandizeni kuthana ndi vuto lalikulu la mankhwala opatsirana khansa. Ndipotu, vitamini D yomwe imapangidwa ndi dzuwa (yotetezeka) ndi yotetezedwa dzuwa silimangokhala ndi chiopsezo chochepa chokhala ndi khansara, koma kupulumuka kwa khansa zina. Njira yoyamba ndi kudziwa ngati mankhwala anu a mankhwala amachititsa kuti thupi lanu liziwotchera: chinthu chomwe simukusowa pa nthawi ino m'moyo wanu.
Ndikofunika kuzindikira kuti kuvala zowunikira sikungakhale kokwanira.
Kodi Sensitivity (Sunensensity) ndi chiyani?
Kutengeka kwa dzuwa, komwe kumatchedwa photosensitivity kapena phototoxicity, ndi chizoloŵezi chowotcha mosavuta mosavuta. Zithunzi zambiri zokhudzana ndi photosensitivity zomwe zimagwirizana ndi chemotherapy mankhwala ndi phototoxic. Muchitidwe cha phototoxic, mankhwala monga chemotherapy mankhwala amamwa ultraviolet poizoni. Kuwala kwa kuwala kwa UV kumapangitsa kusintha kwa mankhwala omwe amapangidwa ndi mankhwala, omwe amachotsa mphamvu yowononga khungu.
Ndi mankhwala ati a Chemotherapy Chifukwa cha Photosensitivity?
Pafupi mankhwala aliwonse a chemotherapy (kapena mankhwala osagwirizana ndi khansa) angakuchititseni kuti muzimvetsetsa dzuwa. Ndikofunika kulankhula ndi oncologist wanu za mankhwala anu. Kuphatikizanso, kuphatikiza mankhwala osiyanasiyana kungabweretse chiopsezo chanu kusiyana ndi mankhwala omwe angakhale okha. Zina mwa mankhwala omwe amagwiritsidwa ntchito kwambiri pogwiritsa ntchito mankhwalawa amachititsa kuti:
- 5-FU (fluorouracil)
- Methotrexate
- DTIC (dacarbazine)
- Oncovir (vinblastine)
- Taxotere (docetaxel)
- Adriamycin (doxorubicin)
- VePesid (etoposide)
- Gemzar (gemcitabine)
Mwamwayi, kuwonjezeka kwa dzuwa kotereku kumachoka atangomaliza mankhwala a chemotherapy.
Mankhwala ena osakakamizidwa omwe angakhale ndi zotsatira zowonjezera ndi mankhwala a chemotherapy pochititsa mphamvu ya dzuwa ikuphatikizapo:
- Maantibayotiki, monga Cipro (ciprofloxacin), Levaquin (levofloxacin), tetracycline, doxycycline, ndi Septra kapena Bactrim (sulfamethoxazole-trimethoprim)
- Diuretics, monga Lasix (furosemide) ndi Hydrodiuril (hydrochlorothiazide)
- Benadryl (diphenhydramine)
- Mankhwala a mtima, monga diltiazem, quinidine, amiodarone ndi Procardia (nifedipine)
- Mankhwala oterewa, monga Tofranil (imipramine) ndi Norpramin (desipramine)
- Mankhwala a shuga, monga Micronase (glyburide)
- Mankhwala osagwiritsidwa ntchito poletsa kutupa, monga Aleve (naproxen) ndi Feldene (piroxicam)
Lankhulani ndi wamalonda wanu kapena dokotala ngati simukudziwa ngati chemotherapy kapena mankhwala ena amachititsa chiopsezo chanu chotentha.
Kodi Zizindikiro Zimayamba Liti?
Zochitika za photosensitivity zikhoza kuchitika mwamsanga mutangotulukira dzuwa, kapena simungathe kuwona maola ambiri mutabwerera kunyumba. Ngati muwona kuwala kulikonse mukakhala padzuwa, mugwiritseni ntchito sunblock, sunscreen, kapena kutuluka mwa mwana. Kawirikawiri amatenga maola angapo usanayambe kutentha kwa dzuwa.
Malangizo Okhala Otetezeka M'dzuwa Pamene Mukupyola Chemotherapy
Podziwa kuti khungu lanu likhoza kukhala lovuta kwambiri pa mankhwala a chemotherapy, kodi mungatani kuti muteteze?
Zinthu zambiri zimakhala bwino, kuphatikizapo:
- Pewani kutentha kwa dzuwa pakati pa usana: Pewani nthawi yanu panja pakati pa maola 10 AM ndi 3 PM pamene dzuwa limatentha kwambiri.
- Funsani a oncologist anu omwe angakulimbikitseni zowunikira: Zitsamba zina zogwiritsa ntchito dzuwa zimagwira bwino kuposa ena, ndipo mankhwala am'tsiku lina akhoza kukhumudwitsa khungu lanu. Onetsetsani kuti muzisankha zowonjezera zowonjezera za dzuwa zomwe zimateteza UVA komanso mazira a UVB. Zowonongeka za dzuwa pamsika zimasiyana kwambiri ngati zimapereka chitetezo chokwanira, ngakhale kwa iwo omwe sali pachiopsezo chochuluka kuchokera ku chemotherapy. Zochitika pakali pano zingakhale zovuta kudziwa zomwe zimapereka chithandizo chokwanira, kotero fufuzani chizindikiro kuti muwonetsetse kuti mankhwalawa ali ndi zitsulo zomwe zimaletsa mazira a UVA . Onetsetsani kuti muli ndi botolo latsopano la dzuwa. Botolo la chaka chatha silingagwire ntchito.
- Ngati khungu lanu liri lovuta kwambiri, mungafunikire kugwiritsa ntchito kutchinga dzuwa: mmalo mwa kapena kuwonjezera pa sunscreen mungafune kugwiritsa ntchito dzuwa. Zitsulo zomwe zimakhala bwino zimaphatikizapo zinc oxide ndi titanium dioxide. Zitetezo zimakhala zovuta (kuganiza: mphuno yoyera) ndipo anthu ena amakayikira kugwiritsira ntchito mankhwalawa, koma mphuno yoyera kapena nkhope ingakhale yoyenera kupeŵa kutentha kowawa.
- Phimbani pamwamba: Musadalire pawotchi ya dzuwa yokha. Valani zipewa zazikulu ndi zovala zamanja, zotayirira kuti muphimbe mbali zovuta za thupi lanu. Nsalu zomangidwa bwino zimapereka chitetezo chabwino.
- Gwiritsani ntchito mthunzi: Pezani malo mumthunzi pansi pa mtengo kapena pansi pa ambulera. Yendani m'mphepete mwa njira zotetezedwa ndi mitengo.
- Musaiwale milomo yanu: Mawotchi opangidwa ndi dzuwa otchulidwa makamaka pamilomo amakhala otetezeka ngati muyenera kumeza zotsatirazi.
- Musaiwale maso anu: Valani magalasi okhala ndi kuwala kwa UV.
- Musaiwale mutu wanu: Takhala tikuyankhula ndi anthu ambiri opulumutsidwa ndi khansa omwe adaphunzira za kuteteza kansalu kake katsopano ndi koopsya. Wigs akhoza kukhala otentha padzuwa, koma nsalu ya thonje ikhoza kukhala yabwino pamene ikupereka chitetezo.
- Pewani kuyatsa mabedi: Sikuti kokha kokha kansalu kozitsuka kokha kamangokuchotsani ndi moto, koma chikhoza kuwonjezera chiopsezo chanu chokhala ndi khansa yapakhungu.
- Kumbukirani kuti mukhoza kuchita mosiyana ndi dzuwa pamene mukudutsa mankhwala a chemotherapy kuposa momwe munachitira kale. Ngati mudakhalapo munthu wina amene amanyeketsa mosavuta, mukhoza kutentha dzuwa.
Kusamalitsa kwa dzuwa ndi mankhwala opatsirana pogwiritsa ntchito mankhwala
Ndikofunika kukumbukira kuti chemotherapy si njira yokhayo yomwe ingabweretse chiopsezo chanu chotentha. Ndi mankhwala opatsirana ndi dzuwa, kutentha kwakukulu kumachitika makamaka m'zigawo za thupi lanu zomwe zimapangidwa ndi ma radiation, koma mosiyana ndi mankhwalawa ndi chemotherapy, chiwerengero choyaka moto chingakhale kwa zaka zambiri mutatha mankhwala anu otsiriza. Ngati mwakhala ndi mankhwala othandizira ma radiation, mungafunike kuganizira dzuwa kuteteza cholinga cha nthawi yaitali. Sikuti kokha kupangidwira kwa moto kumapitirira patali kuposa mankhwala anu otsiriza, koma kuphatikiza kwa kuwonongeka kwa dzuwa kwa khungu lanu ndi kuwonongeka kwa dzuwa kungapangitse chiopsezo chanu chokhala ndi khansa ya khungu.
Kodi Kupindula kwa Dzuwa Kulipo Panthawi ya Chithandizo cha Khansa?
Zikuwoneka mwachidwi kuti kutuluka kwa dzuŵa kungakhale kopindulitsa pa chithandizo cha khansa. Kupita panja, kupuma mpweya wabwino, ndi kuyankhula kuyenda kungakuthandizeni kuti mukhale bwino m'maganizo. Kafukufuku wamankhwala akuwoneka kuti akubwereranso kuti intuition. Matenda apamwamba a vitamini D amalingana ndi kupulumuka kwabwino kwa omwe ali ndi khansa ya m'mapapo oyambirira ndipo angakhale chifukwa chomwe anthu omwe ali ndi opaleshoni ya khansa yamapapo m'miyezi ya chilimwe amawoneka bwino. Maphunziro ena ayang'ana vitamini D ndi kupulumuka kwa ena ambiri khansa, ndipo pakhala zotsatira zosiyana, kukhala ndi vitamini D mlingo wokwanira kumapitirira kuposa kupulumuka. anthu ambiri amangomva bwino ngati msinkhu wawo uli woyenera.
Mwamwayi, kufufuza mlingo wanu wa vitamini D ukhoza kupyolera mwa kuyesa magazi mosavuta. Monga oncologist wanu kufufuza izi ngati simunayesedwe, ndipo kambiranani njira zowonjezera msinkhu wanu ngati uli wotsika. Onetsetsani kuti mukalankhule ndi dokotala wanu, musanagwiritse ntchito mankhwala enaake. Mavitamini ena amchere amatha kusokoneza mankhwala enaake . Mavitamini D othandizira (ngati akulimbikitsidwa ndi wanu oncologist) nthawi zambiri amakhala otetezeka, malinga ngati simukufuna "megadose." Kutenga mlingo waukulu kwambiri wa vitamini D kungayambitse kupweteka kwa impso.
Nanga Ndingatani Ngati Ndili ndi Dzuwa?
Ngati mukuwotcha dzuwa mukamagwiritsa ntchito chemotherapy, yesani kukhala kunja kwa dzuwa kuti musamavulaze khungu lanu. Gwiritsani ntchito madzi ozizira, ozizira kuti musamavutike. Itanani dokotala wanu ngati muli ndi ubweya wofiira kwambiri ngati dzuŵa limaphatikizapo kuchuluka kwa thupi lanu, ngati mumakhala ndi malungo, kapena muli ndi nkhawa zina. Onani zowonjezera izi zowonjezera momwe mungachitire ndi kutentha kwa dzuwa .
> Zotsatira:
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