Kukonza kusintha ndi kuwapatsa chisamaliro chomwe akusowa
Pamene tikukhala anthu ochepa kwambiri, anthu sangathe kukhala mumzinda womwewo kapena ngakhale m'dziko lomwelo monga makolo ndi agogo awo. Kwa ambiri, maulendo a chilimwe ndi nthawi yokha yomwe amafika powona amayi ndi abambo.
Komabe, izo zikutanthauza kuti ziyembekezo za malo ozoloŵera, zochitika za banja, ndi kugwiritsira ntchito nthawi pamodzi zingakhale zosiyana kusiyana ndi kuyembekezera.
Mwamwayi, maulendowa nthawi zambiri ndi nthawi imene makolo athu achikulire amaonongeka, ngati alipo, akuwonekera. Mwinamwake mkulu akuwonetsa kukumbukira kwambiri kapena akuyenda mofulumira; nyumbayo si yoyera monga momwe imakhalira; Munda wam'munda wa amayi anu amawoneka osanyalanyazidwa, kapena bambo wataya kulemera.
Pa mlingo wina, tonsefe timaganiza kuti makolo athu adzakhala ndi ife nthawi zonse ndikukhalabe "okha." Titha kuyesa kuchepetsa kusintha komwe timazindikira chifukwa cha izo. "Kutentha kwambiri kumunda" kapena "aliyense amaika zinthu molakwika nthawi ndi nthawi," mwachitsanzo. Akuluakulu, omwe amawopa kuti sakufuna kudziimira okhaokha, akukayikira kudzipereka kuti adziwe momwe akuchitiradi.
Gawo Latsopano la Moyo kwa Banja Lonse
Pamene mukukumana ndi zenizeni zatsopano, pali mayankho ambiri omwe amapezeka. Monga kukhala ndi mwana kwa nthawi yoyamba, makolo okalamba ndi gawo latsopano kwa inu.
Mukhoza kukhala ndi maganizo ambiri, nthawi zina sitingathe. Pangakhale mantha, ndipo pangakhale kulemera kwakukulu komwe kumakhudzanso. Yankho linalake lachilendo ndi kukana; timalingalira kuti mwinamwake sizoipa monga ife tikuganizira kapena iye akungokhala ndi tsiku loipa.
Musananyamule amayi kapena abambo ndikuwapititsa kunyumba, nkofunika kutulutsa mpweya ndikuwunika bwino.
Nthawi yocheperapo yokachezera sikokwanira kufufuza ndi kuthana ndi zofunikira za mkulu. Komabe, pali zina zomwe zingasamalidwe mwamsanga. Chofunika kwambiri ndi chitetezo. Kodi mavuto awo ali m'nyumba monga masitepe amdima kapena masitepe oopsa? Kodi mankhwala amaiwalidwa kapena osayenera? Kodi akudya bwino?
Pali ubwino wokalamba m'malo. Kusintha kuli kovuta makamaka kwa akuluakulu. Nthawi zambiri amakhala ndi nthawi yothandizira pakhomopo, komanso abwenzi, oyandikana nawo, tchalitchi chawo, malo apamwamba, chithandizo chamankhwala, ndi zina zomwe zimadziwika bwino. Pali chitonthozo chotsalira m'nyumba mwako komwe mungathe kusunga ndondomeko yanu, kukonzekera katundu wanu, ndikugona ndi galu pamene mukufuna. Kusunthika kungapangitse kudzipatula monga okalamba angakhale ovuta kupanga mabwenzi atsopano.
Ndizovomerezeka kuvomereza kuti mukusowa thandizo
Musanayese kuthetsa mavuto a akuluakulu payekha pamapeto a mlungu wautali komanso wokhumudwitsa, mungafunike kupeza chithandizo cha mtsogoleri wothandizira okalamba. Iye akhoza kukhala gwero lalikulu kuti afotokoze ndikukonzekera nkhani za mkulu wanu. Anthu odziwa bwino ntchitoyi angayankhe ngati wothandizila, koma amakhalanso ndi chidziwitso komanso zodziwa bwino kuti awonetsetse bwino momwe alili am'thupi komanso maganizo ake, poyang'ana mphamvu zake, zowonjezera, ndi momwe akufunira kuthana nazo.
Odziwa ntchitoyi amadziwa zamalonda komanso zofunikira pa mapulogalamu a boma ndi apachilumba ndipo angathe kudziwa omwe angapangitse moyo wa kholo lanu.
Katswiri nthawi zambiri amatha kuwathandiza akuluakulu kuti aganizire mapulogalamuwa kapena kuti asinthe kusintha kwa moyo wawo (mwachitsanzo, pogwiritsa ntchito mapiritsi apakati pa mlungu kuti azitha kumwa mankhwala) kusiyana ndi mamembala awo, popeza sakuchita nawo maganizo. Amadziwa kufunika kokhala ndi ufulu wodzilamulira nthawi zonse ndikuzindikira kuti nthawi zina ndizochepa (mwachitsanzo, Zakudya pa Magaleta kwa mkazi wamasiye yemwe safuna kuphika komanso kutaya thupi) zomwe zingapangitse kusiyana kwakukulu.
Amatha kuzindikira ndi kuthetsa mavuto omwe mabanja sakonda kukambirana (mwachitsanzo, kugwiritsa ntchito mowa kapena ndalama). Bungwe la chisamaliro liziganizira zonsezi pokonza dongosolo la chisamaliro limene silidzangolongosola zosowa komanso zolinga zomwe zilipo panopo komanso momwe mungayankhire kusintha kosasinthika m'tsogolomu.
Kukhazikitsa Pulani Yothandizira
Ana akuluakulu a makolo okalamba amakhala amantha, makamaka ngati wokondedwa wawo sali pafupi. Maofesi oyang'anira odwala amatha kukhala makutu ndi maso a banja, komanso amatumikira monga woyang'anira malo apamwamba. Amatha kuwunika zomwe zikuchitika panopa kapena zomwe zikuchitika chifukwa angathe kuzichita mwamunthu (Mayi nthawizonse amanena kuti zonse zimakhala zabwino ngati mumamutcha). Kuwonjezera apo, iwo angapereke chithandizo chothandiza komanso chachikondi kwa akuluakulu komanso akuluakulu, kuti onse akhale omasuka ndi dongosolo la chisamaliro komanso momwe chitetezo ndi ntchito zidzasungidwira.
Ngakhale abwana oyang'anira nthawi zambiri amapereka ndalama pakati pa $ 100 ndi $ 200 pa ora, mamembala amodzi amadziwa kuti anthuwa amakhala okwera mtengo chifukwa cha chidziwitso chawo cha zinthu komanso nthawi yosungidwa. Kugwiritsa ntchito maola ambiri pa foni mwachangu kufunafuna zokhudzana ndi machitidwe ochokera ku dziko lonse sikungowonongeka chabe koma sizothandiza kwambiri. Mtsogoleri wothandizira wamba akudziwa zimenezi nthawi yomweyo ndipo amadziwa momwe angayendetsere mapulogalamu, mautumiki, ndi maofesi a zamankhwala.
Mmene Mungapezere ndi Kuyankhulana ndi Care Manager
Kodi mumapeza bwanji bwana wothandizira? Mabungwe angapo alipo othandizira. Izi zikuphatikizapo:
- Aging Life Care (kale ankadziwika kuti National Association of Professional Geriatric Care Managers)
- National Academy of Care Certified Managers
- National Association of Social Workers
Amayi oyang'anira ambiri ali ndi bwalo lovomerezeka. Funsani za zomwe akumana nazo ndi zomwe amapereka. Fufuzani ngati iwo ali akatswiri a solo ndi zomwe zilipo ndi (masiku, usiku, sabata, ndi maola). Kodi angayankhule kangati kangati? Funsani mafunso ndikufunsa mafunso mpaka mutakhala omasuka. Amamvetsa nkhawa zanu. Iwo ali ndi makolo, nawonso.
Nkhaniyi inaperekedwa ndi Chisamaliro Chokomera, ntchito ya pa Intaneti yomwe imakulolani kuti mupeze wothandizira omwe akukhala pafupi ndi inu.