Kumalo Abwino: Kuwathandiza Antchito Kupanga Zosankha Zathanzi

Zowonjezera Zatsopano kuti Zilimbikitse Zaumoyo & Ubwino ku Ntchito

Chaka chino cha 2016 Consumer Electronics Show (CES) chinabweretsa zochitika zina zosangalatsa m'dera la umoyo wabwino. Makampani opita patsogolo akuzindikira kwambiri kuti ali ndi thanzi la antchito ndipo akuzindikira kuti malo ogwira ntchito amatha kusunga antchito okhaokha. Pali teknoloji yomwe ilipo lero yomwe ingasinthe malo ogwirira ntchito ku malo omwe amathandiza kuti ntchito ya umoyo ikhale yabwino.

Kusintha Maofesi Achikhalidwe Kulowa Malo Ogwira Ntchito

Kafukufuku m'mayendedwe a ergonomics akusonyeza kuti malo osinthira ntchito angathandize kuchepetsa matenda a minofu ndi kuchepetsa kutopa. Kuima kwa nthawi yaitali kapena kukhala pansi kungakhale kovuta, koma kusinthana pakati pa malo awiri kwasonyezedwa kukhala kopindulitsa pa thanzi ndi zokolola. Kafukufuku wa Alicia Thorp, PhD, ndi anzakewo adapeza kuti ogwira ntchito owonjezera thanzi omwe anasintha kuchoka kuimiriro pamphindi 30, atamva ululu wosachepera komanso osatopa kwambiri poyerekeza ndi anzawo omwe amakhala pachibwenzi.

Chidziwitso chowonjezerekachi pa umoyo wa kukhala ndi kuima chimayambitsa zatsopano ndi chitukuko cha mankhwala ogwiritsira ntchito ergonomic omwe angathandize pa ofesi yamakono. Mapulogalamu a Tome ndi Humanscale ndi makampani awiri omwe adalumikizana kuti apeze njira zabwino zopezera ukhondo. Tome imadziwika kwambiri kugwirizanitsa zinthu zamagetsi ndi mapulogalamu a pulogalamu, ndipo Humanscale amadziwika kuti ndiwopanga mapangidwe ndi opanga zinthu zopangidwa ndi ergonomic kuyambira ku mipando mpaka kumapazi.

Makampani awiriwa akugwirizana kuti apange teknoloji ya OfficeIQ kuti, pogwiritsa ntchito zipangizo zamakono, amalimbikitsa antchito kuti azigwira ntchito mwakhama powafotokozera zenizeni zokhudzana ndi ntchito zawo kuntchito yawo.

Mu 2016 CES, Tome ndi Humanscale adalengeza kuti adzalumikizana ndi Premera Blue Cross, yomwe ikutsogolera njira zaumoyo ku Pacific Northwest States ku Washington ndi Alaska, kuyendetsa ntchito zawo za OfficeIQ.

Chiŵerengero chowonjezeka cha ogwira ntchito chikugwiritsa ntchito malo ogulitsa sitima, ndipo izi zidzakhala mwayi wosonkhanitsa zambiri za momwe angapititsire patsogolo thanzi la ogwira ntchito ndi umoyo kudzera mu zipangizozi. Posakhalitsa, inshuwalansi za zaumoyo zingayambe kuyambitsa kugwiritsa ntchito zatsopano monga OfficeIQ.

Kupanga Chakudya Chabwino Chosankha

Mapulogalamu ambiri ogwira bwino ntchito amaganizira za kuchepa kwa thupi. Kafufuzidwe ka chilakolako cha kudya ndi kudya ndikutsindika kugwirizana pakati pa zinthu zosiyanasiyana zomwe zimapangitsa kudya kwambiri. Zinthu zachilengedwe ndi chakudya cues ndizofunika kwambiri ndipo zingayambitse kudya kosakwanira. Makasitomala ogwira ntchito ndi makina ogulira zinthu omwe amapereka zakudya zogula komanso zotsika mtengo ndi njira imodzi yokhazikitsira zosankha zabwino.

Technology ikuwonetsanso gawo lofunika. Kutaya izo! , wina wothandizira pa 2016 CES, adadza ndi njira yowonongeka. Kugwiritsa ntchito foni yamakampani kumathandiza anthu kusamalira ndi kuyang'ana chakudya chawo ndi kuchita masewera olimbitsa thupi. Kutaya izo! CEO Charles Teague akuti, "Anthu amatha maola oposa 40 pa sabata kuntchito kwawo, ndipo ambiri amakhala nthawi yomweyo atakhala pa desiki. Pa Kutaya Izo !, tikugwira ntchito ndi makampani 500 a Fortune kuti tipeze Lose It!'s Challenge Platform kuntchito.

Zomwe tikuwona zikuphatikizapo zosankha zabwino ndi zolimbikitsa zomwe zimapangitsa kuti phindu likhalepo komanso kuti phindu likhale losangalatsa. "Kutaya! Pulogalamuyi yapangidwa kuti ikulimbikitseni kusankha zakudya zopatsa chidwi komanso zimapatsa wogwiritsa ntchito chidziwitso cha chakudya chokhudzana ndi zolemetsa za munthu.

Kuchokera ku Ntchito Yogona Kugona Zitsanzo

Pulogalamu yabwino yogona ndi mbali ina yofunikira ya moyo wathanzi. Kuchita masana ambiri kungakhudzidwe kwambiri ndi kugona mokwanira kapena kusokonezeka. Ngati ogwira ntchito sakugona mokwanira, luso lawo lachepa ndipo chiopsezo cha kuvulala chikuwonjezeka. Akuti ogwira ntchito ambiri amabwera kudzagwira ntchito mwatopa, zomwe zingawononge thanzi lawo komanso zokolola zawo.

Kufufuza moyenera kwa kugona kwakhala kulimbikitsidwa ndipo kunakhala mbali yofunika kwambiri yowunika zaumoyo. Makampani ena ogwiritsa ntchito digito omwe adziwika kuti akutsata ntchito akutsatiranso ndikukhala m'malo ena abwino. Mwachitsanzo, Fitbit, ikuphatikizapo kugona pazogulitsa zake. Oyambitsa Fitbit akudziwa kuti sikuti ndi kuchuluka kwa tulo komwe kumafunika, komanso khalidwe. Fitbit imadziŵa kuti wagona tulo ndikuyenda maola angati usiku womwe wogwiritsa ntchito amagona. Kuwonjezera apo, zimapereka chidziwitso pa ubwino wa tulo ndipo zimatha kuwerengera kugona, choncho wogwiritsa ntchito akhoza kudziwa momwe akugona pofuna kuyembekezera.