Kodi Zakudya, Chakudya Chakudya, kapena Mapulogalamu Otha Kutayika Amatha Kutenga Ndalama?

by Carol Chilungamo

Funso: Kodi Chakudya, Chakudya Chakudya, kapena Mapulogalamu Otayetsa Mtengo Angapereke Tax?

Chitsanzo # 1: Kukhala olemera kwambiri, ngakhale modzichepetsa, kumakhudza kwambiri ziwalo zamagulu. Kuti mumuthandize nyamakazi yanu, rheumatologist imakulimbikitsani kuti mukhale wolemera.

Funso: Ndi liti, ngati nthawizonse, ikhoza kuthetsa mapulogalamu ndi zakudya za zakudya kuti zikhope msonkho?

Chitsanzo # 2: Zakudya za Low purine zingathandize kuchepetsa gout.

Dokotala wanu akukulimbikitsani kuti mutenge zakudya zochepa za purine kuti mugwire mankhwala anu.

Funso: Kodi, ngati nthawi zonse, ndalama zomwe dokotala angapereke zingalimbikitse chakudya chapadera kukhala msonkho wogwidwa?

Yankho:

Malinga ndi IRS Publication 502 , ndalama zothandizira kuchipatala ndizofunika kupeza, kuchiza, kuchepetsa, kuchiza, kapena kupewa matenda, komanso mtengo wa mankhwala okhudza mbali iliyonse kapena ntchito ya thupi. Izi zimaphatikizapo mtengo wa zipangizo, zipangizo, ndi zipangizo zozindikiritsira zofunikira pazinthu izi. Komabe, ndalama zothandizira zachipatala ziyenera kukhala makamaka kuchepetsa kapena kuteteza vuto la thupi kapena maganizo kapena matenda. Sizimaphatikizapo ndalama zomwe zimangothandiza thanzi labwino.

Mapulogalamu Osowa Kulemera

Mungaphatikizepo ndalama zomwe mumalipiritsa kuti muchepetse ngati mukudwala matenda ena omwe amapezeka ndi dokotala (monga kunenepa kwambiri, matenda oopsa kwambiri, kapena matenda a mtima). Izi zimaphatikizapo malipiro omwe mumalipiritsa olowa mu gulu lochepetsa kuchepa ndi kupezeka pamisonkhano nthawi zonse.

Simungaphatikizepo ndalama zowonjezera mtengo wa pulogalamu yolemetsa ngati cholinga cha kulemera kwake ndiko kusintha kwa mawonekedwe, thanzi labwino, kapena umoyo wabwino. Simungakhoze kukhala nawo mamembala omwe amapita ku masewero olimbitsa thupi, gulu lachipatala, kapena spa monga ndalama zothandizira, koma mukhoza kuphatikizapo malipiro osiyana omwe mumagwira ntchitoyo.

Kuwonjezeka kwa Mapaundi Owonjezera
Kodi N'chiyani Chimapangitsa Anthu Kukhala Ndi Matenda Oposa Amphamvu?

Zakudya Zakudya Kapena Zakudya

Malingana ndi IRS Revenue Ruling 02-19 , zoletsedwa zovomerezeka za zakudya zodyera sizikuletsedwa . Simungaphatikizepo mtengo wa zakudya zakumwa kapena zakumwa muzitsulo zamankhwala chifukwa zakudya ndi zakumwa zimalowa m'malo mwa zomwe zimagwiritsidwa ntchito kuti mukwaniritse zosowa zanu. Mitundu yonse ya zakudya zopereŵera-calorie sizimatulutsidwa.

Kuchetsa Chakudya Monga Ndalama Zamankhwala

Monga lamulo, chakudya chimayesedwa ngati ndalama zosagwiritsidwa ntchito. Simungaphatikizepo mtengo wa zakudya zapadera muzitsulo zachipatala pokhapokha zonsezi zikutsatiridwa:

Zakudya sizikukhutiritsa zosowa zabwino.
Zakudya zimachepetsa kapena zimadwala matenda.
Kufunika kwa zakudya zapadera kumatsimikiziridwa ndi dokotala.

Ngati mutakwaniritsa zofunikira zitatu zomwe mukufunikira kuti mudye zakudya zamadyedwe apadera, kuchuluka kwa ndalama zomwe mungagwiritse ntchito muzitsulo zamankhwala kumakhalabebe ndi ndalama zomwe chakudya chamadyedwe chapadera chimadya kuposa chakudya choyenera.

Kodi Zakudya Zapadera Zimachotsedwa?

Sitikudziwa kuti zakudya zambiri zapadera, ngakhale ngati dokotala, monga purine gout chakudya, chakudya chamchere chochepa, kapena kudya zakudya zamagetsi zimakhala ndi zofunikira zowonjezera ngati ndalama.

Izi zikhoza kuonedwa kukhala m'malo mwa zakudya zowonjezera, kuphatikizapo, pokhapokha ngati ndalama zina zowonjezera zimagwiritsidwa ntchito pa zakudya zowonongeka.

Ndalama Zamankhwala Zomwe Angayese Ngati Ndalama Zamankhwala

Kodi ndi ndalama zotani zomwe zimaperekedwa ngati mutakwaniritsa ziyeneretso? Zowonjezera monga:

Kusiyanitsa mtengo pakati pa mkaka wapadera wa mwana pa kachitidwe ka mwana kawirikawiri, ngati muli ndi mankhwala kapena chizindikiritso chochokera kwa dokotala wa mwanayo akudziwa zosowa zachipatala.
Zowonjezera ndalama zochizira matenda ena monga cystic fibrosis kapena matenda a celiac.
Mwachitsanzo, kwa iwo omwe ali ndi matenda a leliac, vuto linalake lomwe limagwirizanitsa ndi nyamakazi ya nyamakazi ndi lupus, chithandizo chomwe adalangizidwa ndi dokotala chimafuna kuti moyo wonse uzimvera zowonongeka. Gluten sichipezeka pa zakudya zokha komanso komanso monga mankhwala, zodzoladzola komanso glue kumbuyo kwa ma envulopu. Zowonjezera "ndalama" kuti mupeze mankhwala opanda gluten akhoza kudalitsidwa. Kuonjezera apo, ndalama zomwe zimagwiritsidwa ntchito zingakhale zogwirizana ndi nthawi ndi zovuta kuzilemba ndi kuzilemba.
Kodi mumalemba bwanji ndi kupeza gawo lachipatala? Tiyenera kuzindikiritsa, zolemba zonse zoyenera ndikugwiritsira ntchito gawo lachipatala cha ndalamazi zingakhale zolemba zovuta zowonongeka. Kuti muwathandize, werengani nkhani izi kuchokera ku Celiac.com zomwe zimalongosola zovuta zomwe zingatheke komanso ndondomeko yoyenera kusunga.

Kuchotsa Misonkho kwa Zakudya Zopanda Gluten monga Ndalama Zamankhwala Zomwe Zidali Zodziwika Zokha

Chonde onani IRS Publication 502 kuti mupeze mndandanda wathunthu wa ndalama zamankhwala zomwe zingakhale zosadulidwa.

Nkhaniyi siimalowa m'malo mwa ntchito zamalonda. Chonde funsani katswiri wodzipereka misonkho kuti apeze mayankho a mafunso anu enieni.

Zothandizira Zowonjezera - Misonkho ndi Arthritis

Ndi Richard Eustice, yemwe kale anali katswiri wamisonkho kwa zaka zoposa 15, atapuma pantchito chifukwa cha kulemala kwa nyamakazi ya nyamakazi.

_{Zowonjezera: IRS Publication 502, IRS Revenue Ruling 02-19}