Matenda a chikhodzodzo-omwe amadziwikanso ngati matenda a mkodzo (UTI) -wawopsa pamene mabakiteriya akuchulukira mu dongosolo la mkodzo. Ngakhale kuti UTI ambiri sali oopsa, nthawi zambiri amachititsa kuti zizindikiro zazikulu monga kupweteka komanso / kapena kuyaka pakutha ndipo pali kuthekera koopsa kwambiri. Mankhwala opha tizilombo omwe adayikidwa ndi dokotala ndi njira yokhayo yothetsera matenda a chikhodzodzo.
Pali njira zodzifunira zokhazokha zomwe zingakuthandizeni kuchotsa matendawa mofulumira ndikupewa kutenga matenda a chikhodzodzo m'tsogolomu.
Zizindikiro za Matenda a Chikhodzodzo
Zizindikiro zomwe zimaphatikizapo kachilombo ka chikhodzodzo zimakhala zolimba, zofuna nthawi zonse kukodza, kupweteka koopsa kapena kupsya mtima mu urethra panthawi ya kukodza, kusakhoza kutsegula chikhodzodzo chanu, magazi m'kodzo, ndi kupweteka m'mimba mwathu, kumbuyo, kapena mbali.
Kuzindikira ndi Chithandizo
Muyenera kuwona wothandizira zaumoyo wanu mukamazindikira zizindikiro izi kuti mupeze matenda oyenerera ndikuonetsetsa kuti izi sizisonyezo za china chirichonse. Panthawi imeneyi, dokotala wanu adzatha kupereka chithandizo choyenera cha maantibayotiki .
Onetsetsani kuti mutenge antibiotic yonseyo ndipo musaime kuwatenga kamodzi mukamva kuti mukutsitsimutsidwa. Malamulo onse amafunika kuti mabakiteriya onse athetsedwe.
Mayeso owonjezera a mkodzo akhoza kulamulidwa pafupi sabata atatha mankhwala kuti atsimikize kuti matendawa achoka.
Kusamalira Chithandizo Chachikhodzodzo
Mudzafunika maantibayotiki kuti asiye matenda a chikhodzodzo. Koma palinso zinthu zina zomwe mungachite pakhomo pa zizindikiro komanso kuthandiza kuteteza matenda a chikhodzodzo.
Mankhwala osokoneza bongo otchedwa Azo-Standard amapezeka kuti athetse ululu komanso kupweteka kwamtundu wa UTI. Azo-Standard sichimachiza matenda omwe akuyambitsa. Mukhozanso kugwiritsa ntchito mpweya wotentha kumbuyo kapena m'mimba kuti muthe kupweteka.
Imwani magalasi asanu ndi atatu mpaka asanu ndi atatu (madzi ndi ofunika) tsiku kuti muwathandize kuthetsa matendawa ndi kuteteza matenda opatsirana m'tsogolo.
Mwinamwake mudzawona malangizo oti mumwa madzi a cranberry kapena mutenge mankhwala a zitsamba zowonjezera kuti muzitha kuchiza matenda a chikhodzodzo. Mwatsoka, mankhwala awa sakuwonetsedwera ndi kafukufuku wophunzira kuti athetse chiopsezo cha chikhodzodzo. Mukakhala ndi zizindikiro, muyenera kuwona dokotala kuti azitsutsa mankhwala. Kiranberi wakhala akuphunzira ngati njira yothetsera matenda a chikhodzodzo. Kafukufuku sali wokwanira kuthandizira izi, koma pali umboni wina womwe ungathandize.
Madokotala ena amalimbikitsa kutenga mavitamini 500 a IU tsiku ndi tsiku mwamsanga mutangozindikira zizindikiro za UTI kuti muchepetse kuopsa kwa matenda anu. Apanso, izi sizitha kuchiza matenda, mufunikira mankhwala opha tizilombo.
Onetsetsani kuti muwerenge zambiri zokhudza wodwalayo zokhudza mankhwala omwe amauzidwa ndi kukambirana nawo ndi wamankhwala. Pakhoza kukhala zakudya kapena zakumwa zomwe ziyenera kupeŵedwa, malinga ndi mankhwala.
Komanso, zindikirani kuti mankhwala ena ochepetsa tizilombo toyambitsa matenda akhoza kuchepetsa kupambana kwa mapiritsi oletsa kubereka, motero onetsetsani kuti mukugwiritsa ntchito njira zina zothandizira ngati mukutero ndi mankhwala anu.
Kupewa Kutsekula kwa Chikhodzodzo
Pali zinthu zingapo zomwe mungachite kuti muchepetse mwayi wanu wodwala matenda ena a chikhodzodzo. Mukhoza kusunga mabakiteriya kunja kwa chikhodzodzo chanu pakutha mukangomva kufunikira osati kuyembekezera. Muyeneranso kumamwa madzi ambiri tsiku ndi tsiku kotero kuti mukukuta nthawi zambiri ndipo simungathe kutaya madzi.
Onetsetsani kuti muzichita ukhondo wabwino, mukupukuta kuchokera kutsogolo kupita kumbuyo mutatha kukodza kapena kutsutsa, ndikutsuka zigawo zanu zamtunda tsiku ndi tsiku.
Kusamba musanayambe kugonana, musanayambe kukodza musanayambe kugonana, mukhoza kuchepetsa chiopsezo chanu cha UTI.
Talingalirani kuvala zovala zamkati ndi chokopa cha thonje, zomwe zimathandiza kuti chinyezi chithawe. Zida zina zimatha kusunga chinyezi ndikupanga malo omwe angabweretse mabakiteriya. Valani zovala zowonongeka kuti zithandizire kutuluka kwa mpweya kuti malowa awume.
Kugwiritsiridwa ntchito kwa kondomu, makondomu osagwiritsidwa ntchito, ndi spermicide kungapangitse chiopsezo cha matenda a chikhodzodzo mwa amayi. Mungaganizire kusintha njira zowononga ngati mukudalira izi. Madokotala ena amapereka mankhwala omwe amatengedwera mwamsanga pakadutsa kugonana kwa amayi amene amakonda kukhala ndi UTI kawirikawiri.
Ngakhale madzi a kranberry kapena kerberiboni asanagwiritsidwe ntchito kuti athe kuteteza matenda a chikhodzodzo, mukhoza kugwiritsira ntchito kuwonjezera pa zizoloŵezi zina zoteteza.
Mawu Ochokera
Mungafune kuti muteteze dokotala mukakhala ndi zizindikiro za matenda a chikhodzodzo, koma mwamsanga kupeza mankhwala oletsa antibiotic ndiyo njira yokhayo yowachiritsa. Gwiritsani ntchito zothandizira kuti mudziwe kuti zithandizirani matendawa ndikuletsa kubwereza.
> Zotsatira:
> Matenda a Chikhodzodzo (Urinary Tract Infection-UTI) mwa Achikulire. National Institute of Diabetes ndi Matenda a Kumimba ndi Impso. https://www.niddk.nih.gov/health-information/urologic-diseases/bladder-infection-uti-in-adults.
> Kiranberi. Pulogalamu ya National Complementary and Integrative Health. https://nccih.nih.gov/health/cranberry.
> Kutsegula TM. Maphunziro Oleza Mtima: Matenda a Enieni M'nyamata ndi Akuluakulu (Pambuyo pa Zowona). Zaposachedwa. Chiwongoladzanja.
> Jepson RG, Williams G, Craig JC. Cranberries popewera matenda opangira mkodzo. Cochrane Mndandanda wa Zosintha Zogwiritsa Ntchito 2012, Nkhani 10. Zojambula. Ayi: CD001321. DOI: 10.1002 / 14651858.CD001321.pub5.
> Wang CH, Fang CC, Chen NC, ndi al. Cranberry-Ili ndi Zachilengedwe Zopewera Matenda a Enikirala mu Anthu Omwe Amagwira Ntchito: Kusanthula Mwachidule ndi Kusanthula Meta Zowonongeka Zowonongeka. Archives of Internal Medicine. 2012; 172 (13): 988-996.