Kodi Ndizifukwa Ziti Zomwe Zimayambitsa Khansa ya Kansoni?

Kodi Chimachititsa Bwanji Mavuto a Khansa Ndipo Angathetse Bwanji?

Kodi khansa yam'mimba imapweteka? Kudandaula kuti chinachake chidzakupwetekitsani ndikumva kuti muli ndi khansa yamtunda. Mwamwayi, yankho silili lokha ngati funso. Munthu aliyense ndiyekha, zomwe zikutanthawuza kuti zomwe mumakumana nazo panthawi ya chithandizo ndi kuchira sizingakhale zofanana ndi zomwe ndikanakumana nazo.

Mavuto a Khansa

Kupweteka kwa khansa kumabwera m'njira zosiyanasiyana, koma chinthu chofunika kwambiri kukumbukira sikuti munthu aliyense ali ndi khansa yolimbana ndi ululu . Kumva kuti vuto lililonse limakhala losavuta kumayambiriro ka khansa yamtunduwu , ndipo kawirikawiri limasungira anthu akulimbana ndi khansa yamtenda kapena yapamwamba. Ngati simungakhale womasuka, zotsatira zake zingakhale monga:

• Kupweteka kwakukulu, kupweteka kwa kupanikizika kwa ziwalo zanu kapena matenda (ziwalo zam'mimba zingayambitse vutoli).
• Khungu kapena ululu wopwetekedwa ndi mitsempha - kawirikawiri pamapazi anu kapena manja - ndi zotsatira zowonjezera za zina zotchedwa chemotherapy agents.
• Kusokonezeka kwa zikopa za khungu, zomwe zimakhudza mbali zina za mankhwala amphamvu a mpweya.
• Kupweteka kwa opaleshoni kumatsatizana.
• Kusokonezeka kwachibadwa - mukhoza kutopa, kukhumudwa, kapena kungomva bwino ngati thupi lanu likulimbana ndi khansa.

Ndikofunika kufotokoza ululu uliwonse kapena zovuta kwa dokotala wanu.

Musapangitse kulakwitsa kwakukulu koyesa "kudikira" kapena kuyipabe, kudzipiritsa. Mankhwala osokoneza bongo ndi mowa angathe kuwonjezera vuto lanu komanso sadzakupatsani mpumulo.

Kufotokozera Mavuto Anu

Dokotala wanu adzapeza mbiri yathunthu ya ululu wanu. Ngakhale zingaoneke ngati zovuta, dokotala wanu ayenera kufunsa mafunso awa.

Mayankho anu owona mtima angamuthandize kudziwa momwe zimapwetekera, zomwe zimayenera kuchitidwa pofuna kupeza mpumulo. Konzekerani kukambirana:

1. Ululu utayamba.
2. Kodi zimakhala zowawa kwambiri ndi kuyenda kapena kupumula?
3. Zimatha nthawi yayitali bwanji? Zachiwiri? Mphindi? Kodi ndizowonjezereka?
4. Kodi mumakonda kuti mumve kuti? Mimba mwako? Kubwerera? Lankhulani momveka bwino.
5. Pa zero mpaka 10 , zero kutanthauza kupweteka ndi 10 kukhala ululu waukulu kwambiri, momwe mungaperekere chiwerengero chanu nthawi zambiri?
6. Kodi zimamva bwanji? Kodi ndikumwa? Kupsa? Gwiritsani ntchito mawu ofotokoza.
7. Kodi mwakhala mukuchimva bwanji ululu? Kodi mumatenga zowonjezera kupweteka kwapakompyuta? Ugone pansi ndi kupumula?
8. Kodi munayamba mwakumva ululu musanatengere matenda a khansa kapena ndikumva ululu watsopano?

Ululu ukhoza kusokoneza khalidwe lanu ndi zofuna moyo. Ngati muli ndi ululu umene umakhudza kuyenda kwanu kapena kukwanitsa kuchita ntchito zachilendo ndi nthawi yoti mulankhule ndi dokotala wanu . Ngati kuli koyenera, dokotala wanu akhoza kupereka mankhwala a mankhwala opweteka kuti mukhale omasuka. Werengani zolemba pa mankhwala anu atsopano ndipo musaope kufunsa mafunso.

Kuchita Zochepa Kulimbana ndi Machitidwe Ochitidwa Nthawi Zambiri Zowawa

Pali mitundu iwiri ya mankhwala osokoneza bongo oletsa kupweteka: Kuchita mwachidule ndi kuchitapo kanthu kwa nthawi yayitali.

Mankhwala ochepa omwe amachititsa nthawi zambiri amatengedwa ngati momwe akufunira ndikukhalabe mu machitidwe a maola anayi kapena asanu malingana ndi mankhwala.

Mankhwala otenga nthawi yaitali amalembedwa pa chizoloŵezi chokhazikitsa kupuma kosalekeza, kosalekeza. Ngati simunatengepo mankhwala osokoneza bongo kuti adziwe kupweteka kwa dokotala wanu akhoza kukuyambitsani mankhwala owawa opweteka kuti muwone momwe mumawafunira komanso momwe akugwirira ntchito.

Ndikofunika kusunga zolemba zolemba zowawa - lembani nthawi ndi chifukwa chiyani munatenga mankhwalawo ndikubweretsa diaryyi ku msonkhano uliwonse. Zidzathandiza dokotala kudziwa ngati mankhwalawa ndi abwino kwa inu.

Zindikirani Zopweteka za Khansa

Osagawana mankhwala anu atsopano ndi aliyense. Onetsetsani kuti mutenge mlingo wanu woyamba pamene mudzatha kukhala otetezeka kunyumba ndikuwona momwe zimakukhudzirani. Mankhwala ambiri angayambitse chizungulire kapena kugona (kusaganizira) ndipo sikukhala kosavuta kuyendetsa kapena kugwiritsa ntchito makina olimba mpaka mutadziwa mmene mankhwala anu amakukhudzirani.

Tengani mankhwala opweteka ngati mukufuna. Ngati mukumva kupweteka ndikugwiritsa ntchito mankhwala moyenera simudzasokoneza. Tengani mankhwala opweteka musanapweteke. Zimakhala zosavuta kuti mukhale ndi ululu wofatsa. Ngati mudikira mpaka kupweteka sikungatheke, mankhwala opweteka sangathe kuthetsa vutoli. Onetsetsani kuti dokotala wanu adziwe ngati mukuvutika ndi zotsatira zake.

Kufotokozera Zotsatira Zachimake za Mavuto Owawa

Mankhwala onse opweteka ali ndi mndandanda wa zotsatira zoyenera, zomwe ziyenera kuperekedwa pamapepala omwe mumalandira ndi mankhwala. Zotsatira zoyipa zambiri zimaphatikizapo:

• Nsowa ndi kusanza
• Kutopa
• Chizungulire
• Kutsekedwa

Kawirikawiri zimakhala zophweka kuthetsa zotsatirazi, choncho musazengereze kuzilemba. Ngati mudakali kupweteka kapena mankhwala sakuthandizani, lankhulani ndi dokotala wanu. Angakuthandizeni kukhala ndi dongosolo loletsa kupweteka lomwe lingaphatikizepo njira zopanda mankhwala monga kupumula, kuzizira kapena kutentha mankhwala, kapena njira zothandizira kupweteka kwa adjuvant monga kusisita.

_Zotsatira:

_{American Cancer Society. Kusamalira Wodwala Khansa Pakhomo: Ululu. 06/08/2015.}

_{American Cancer Society. Kusamalira Mavuto a Khansa. 9/23/2015.}