L-Arginine Supplements Amanena kuti Ali ndi Mphamvu Yabwino Yopanirira Magazi
Pamene msika woonjezerapo wa padziko lonse ukupitiriza kukula ndi kusakanikirana ndi minda ya mankhwala a zitsamba ndi mankhwala achilengedwe, chiwerengero chowonjezeka cha malonda akugulitsidwa kwa anthu omwe ali ndi kuthamanga kwa magazi . L-arginine ndi chowonjezera chopezeka pa ogulitsa ambiri komanso m'masitolo ogulitsira malonda omwe amati amadwala zotsatira za magazi.
N'chifukwa chiyani L-Arginine Akukula?
Kamodzi kokha kawirikawiri, l-arginine zowonjezereka zakhala zikukula chifukwa cha kuyendetsa bwino kwa malonda a zaumoyo wathanzi ndi makina otchuka.
Makampani omwe amapanga mankhwala owonjezera amatenga zotsatira zopindulitsa kuchokera kuwonjezeka kwa minofu kupirira kuti achepetse kuthamanga kwa magazi.
L-Arginine ndi chiyani?
Pamwamba, izi zimakhala zomveka. L-arginine (wotchedwanso kuti arginine chabe) ndi amino acid yomwe thupi limagwiritsa ntchito kupanga mankhwala a nitric oxide, wamphamvu vasodilator . Oxydi yamititi imathandiza kwambiri pakuletsa mitsempha ya mitsempha. Mchere wotchedwa nitric wambiri umayambitsa mitsempha ya magazi kuti ikhale yotulutsa komanso yowonjezera, yomwe imachepetsa kuthamanga kwa magazi. Kuperewera kwa nitric okusayidi kungayambitse mitsempha yambiri yamagazi ndipo imayambitsa mavuto kuphatikizapo kuthamanga kwa magazi, erectile dysfunction , ndi matenda osokoneza impso.
Maphunziro a nitric okusayidi awonetsera mwachindunji njira zosiyanasiyana mu thupi lomwe limadalira arginine. Kuperewera kwa arginine pazinthu zambiri zingapangitse kuchepa kwa nitric okusayidi yomwe ilipo m'thupi. Popeza kuti arginine safika pochepa, ndipo popeza ndi mankhwala osokoneza bongo omwe amasokonezeka mosavuta ndi thupi ngati pali zambiri, zowonjezerapo mazinga a arginine zimawoneka ngati njira yosavuta yothetsera mavuto okhudzana ndi zotsika za nitric oxide .
Kafukufuku Onetsani L-Arginine Kutsika Kwazirombo Zanyama
Zofukufuku zomwe zimachitika m'zinyama zasonyeza kuti arginine supplementation imayambitsa kuchepa kwa magazi, ndipo nthawi zina maphunzirowa amatchulidwa ngati "umboni" kuti mavitamini a arginine ndi abwino, "achirengedwe" opaleshoni ya kuthamanga kwa magazi.
Komabe, ndikofunika kuzindikira kuti maphunzirowa anachitidwa mu mitundu yambiri ya zinyama komanso pamalo omwe zakudya zina zogwiritsidwa ntchito zinkasamalidwa bwino. Kafufuzidwe pa zotsatira za arginine kwenikweni sichikonzedwe kuyesa mphamvu yake yokhudzidwa ndi kuthamanga kwa magazi, koma kufufuza momwe ntchito zina zimagwiritsira ntchito makina komanso ma pulogalamu.
Palibe Umboni L-Arginine Wotsitsa Kupsinjika kwa Magazi mwa Anthu
Palibe umboni wakuti arginine supplementation ili ndi phindu lililonse pa kukakamizidwa kwa magazi mwa anthu. Ndipotu, zikutheka kuti kutenga mavitamini a arginine sikungakhudze konse. Izi zili choncho chifukwa arginine wodwala amamwa pamlomo, osati njira yowonjezera kapena yothandiza kumalo komwe angakhudze nitric oxide. Kuwonjezera pamenepo, kufunika koonjezerapo ndi kosautsa popeza, monga amino acid, arginine ndi gawo la mapuloteni a nyama ndi zomera omwe ali ndi zakudya zabwino.
Pokhapokha ngati umboni ukuwonetseredwa bwino, zingakhale zogwiritsira ntchito ndalama zofanana pa zipatso ndi ndiwo zamasamba, zomwe zimakhala ndi chidziwitso chabwino komanso chokhazikika pa thanzi labwino.
Zotsatira:
Watanabe M, Ishikawa Y, Campbell W, Okada H. Kuyeza kwa ntchito ya arginine carboxypeptidase yomwe imapanga madzi a munthu wamkulu. Microbiol Immunol. 1998; 42 (5): 393-7.
Kuwathandiza kuti munthu asatengeke mtima pamtima: maziko a mankhwala atsopano? Kusamalira thupi. 1998 Jul; 90 (1): 1-7. Onaninso.
Zowonjezera ZS Z, Uysal S, Guner G, Yilmaz O, Positi C. Zotsatira za m'kamwa L-arginine zowonjezereka pamagulu a magazi ndi osemetric dimethylarginine mu makoswe oyambitsa nkhawa. Ntchito Yopangidwira Zachilengedwe. 2008 Jun 2.