Kapena kodi pali chiyembekezo cha Kupititsa patsogolo?
Funso: Zizindikiro zanga za fibromyalgia zikuwoneka zikuipiraipira chaka chilichonse. Ndikuda nkhaŵa kuti ndikupitirizabe kutsika ndikuchepetsanso luso ndi moyo umene ndasiya. Kodi fibromyalgia ndi matenda opitirirabe? Kodi nthawi zonse zimaipiraipira?
Yankho: Fibromyalgia sichidziwikiratu kuti ndi vuto lopitirira, koma nthawi zina limaipiraipira.
Komabe, sikuti ndi chikhalidwe chodziŵikiratu.
Kwa anthu ambiri, zizindikiro za fibromyalgia zimadutsa m'moto (pamene zizindikiro zimakhala zovuta) ndi mphotho (pamene zizindikiro sizikhala zochepa kapena palibe). Anthu ena amapeza mankhwala opambana omwe amachepetsa kwambiri kuopsa kwa moto wawo komanso kupanga mapiritsi ochepa kwambiri.
Anthu ena amafika pamene amadziona kuti "amachiritsidwa" kapena kunena kuti fibromyalgia yawo "imasinthidwa." Zomwe ndimakonda ndezomwe ndikuyitanira kukhululukidwa kwa nthawi yaitali. Ndi chifukwa chakuti anthu ambiri omwe amafika ku chiwonetsero chopanda chizindikiro kapena pafupifupi malo opanda chizindikiro amakhala ndi zizindikiro zobwerera nthawi ina.
Kwa ine, ndakhala ndikukhululukidwa kwa zaka zingapo, koma ndili ndi zizindikiro zomwe zakhala zikutha, kupindika ndi kupuma nthawi. Mwamwayi, iwo sali ovuta ngati momwe analiri poyamba.
Komabe, enafe sitingathe kupeza mankhwala omwe amagwira ntchito bwino, kapena mankhwala amalephera kugwira ntchito pamsewu.
Pazochitikazi, zizindikiro zimatha kukhala zofanana kapena zowonjezereka.
Akatswiri ena amati pafupifupi gawo limodzi mwa magawo atatu a ife timasintha kwambiri, gawo lina lachitatu likufanana, ndipo zotsalira zitatu zikuwonjezeka kwambiri.
Ndikudziwa kuti si yankho labwino kwambiri, koma ndilo lokha limene tili nalo mpaka ochita kafukufuku akupeza mankhwala abwino komanso chifukwa cha matenda athu.
Zabwino zomwe tingathe kuchita ndi kuyesa chithandizo mpaka titapeza bwino regimen ndikutsatira.