Chiwindi ndi Opaleshoni - Mmene Mungakulitsire Mpata Wanu Wopambana

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Matenda a shuga ndi opaleshoni Mavuto - Ndiziopsezo Zowonjezera Zomwe Ndikukumana nazo?

Kuopsa kwa Opaleshoni

Kuphatikiza pa Ngozi Zowopsa za Opaleshoni , odwala matenda a shuga amakhala ndi zoopsa zina pamene akuchita opaleshoni. Zowopsazi zimakula ngati mwakhala ndi matenda a shuga kwa nthawi yambiri, kawirikawiri muli ndi shuga wambiri, kapena ngati muli ndi vuto (muli ndi vuto la kuchepetsa shuga wanu) shuga. Odwala omwe kale akukumana ndi mavuto akuluakulu a shuga, monga matenda a ubongo kapena kudulidwa amakhalanso pachiopsezo chachikulu.

Odwala Matendawa Oopsya Atatha Kupaleshoni:

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Mmene Mungakulitsire Opaleshoni Yanu Zotsatira Zake monga Matenda a Diabetes - Pangani Zowopsa Zanu

Zimene Odwala Matendawa Amakhoza Kuchita Kuti Akhale Wopeza Opaleshoni Wabwino

Kulimbana ndi matenda anu a shuga, ndibwino kuti mukhale ndi mwayi wopambana. Kusunga magazi anu m'zigawo zomwe dokotala wanu akukuuzani ndizofunika. Pamwamba-kutchula zakudya zowonjezera, kuphatikizapo mapuloteni apamwamba, ndizofunikanso. Mapuloteni ndi gawo lofunika kwambiri pa machiritso ndipo amathandizira kuti machiritso apulumuke mwamsanga, minofu yowonjezera pa malo opaleshoni komanso kuwonjezereka kokwanitsa kupirira opaleshoni.

Ngati simukuwagwiritsa ntchito koma mukutha, mungafune kuyamba pulogalamu yochita masewera olimbitsa thupi mukatha kukaonana ndi dokotala wanu. Kupangitsa thupi lanu kukhala lolimba kukuthandizani kuti mulekerere opaleshoni yanu ndi kuchira.

Yesetsani kudandaula kwambiri za opaleshoni yanu. Ngati mukudandaula za opaleshoni yanu, kuthana ndi mantha opaleshoni ndi nkhawa kungathandize. Ndikofunika kupsinjika maganizo chifukwa chovutika maganizo (kuchitidwa opaleshoni) ndi kupsinjika maganizo (kudandaula, nkhaŵa) kungakutsutseni mwa kukweza magawo a shuga.

Ngati mumamwa kapena kusuta, ino ndi nthawi yoti muime. Kuchotsa mowa kudzakuthandizani kuti muzitha kuyendetsa magazi ndi kusuta fodya kukuthandizani kuti mubwerere kupuma popanda mpweya kapena mpweya wabwino.

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Kusamalira Matenda Anu a Shuga - Zimene Muyenera Kuyembekezera Kuchokera M'zipatala Zanu

Zimene Muyenera Kuyembekezera Pazipatala Zanu

Mmene matenda a shuga akuyendetsedwera kunyumba angakhale osiyana kwambiri ndi momwe akuyendetsera kuchipatala. Chitsanzo chimodzi chabwino ndi kugwiritsa ntchito insulini yowonjezera yoperekedwa ndi IV, m'malo mwa mitundu ina. Madokotala ambiri, makamaka panthawi yomwe opaleshoni yoyandikana nayo, sangafune mankhwala odzitchula kapena mankhwala a insulini nthawi yaitali. Nthawi zonse insulin imagwira ntchito kanthawi kochepa, kulola antchito kukhala ndi lingaliro labwino kwambiri la mlingo wa shuga. Izi zimawathandiza kuti azichita masitepe apamwamba, kapena masewera otsika nthawi yomweyo. Nthawi zina, kuyezetsa magazi m'magazi kudzachitika kawirikawiri ngati maola awiri alionse, ndi kulandira mankhwala monga momwe mukufunira.

Mlingo wanu wa shuga ukhoza kusungidwa pawindo lochepetsetsa kwambiri panthawi ya chipatala. Izi ndi chifukwa chakuti kafukufuku wasonyeza kuti masikelo a m'magazi a m'magazi abwino, amachiritso mofulumira. Ngati mutakhala ndi chakudya mukakhala kuchipatala mungathe kuyembekezera kulandira chakudya cha shuga, chomwe chakonzedwa mwachindunji kwa anthu odwala matenda a shuga ndi ogwira ntchito m'thupi.

Ngati mukuchitidwa opaleshoni yopita kuchipatala kapena muyenera kufotokoza opaleshoni yanu mmawa uno, ganizirani kubweretsa mita yanu ya shuga. Ngati opaleshoni ikuchedwa chifukwa chake, mudzatha kuyesa mlingo wa shuga ngati mukufunikira ndikudziwitsa antchito ngati momwe zilili.

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Mafunso Ofunika Odwala Kachilombo Ayenera Kufunsa Opaleshoni Yawo

Kambiranani ndi Dokotala Wanu Opaleshoni Zokhudza Matenda Anu a Shuga: Mafunso Ofunsani

Mafunso Ofunsa Opaleshoni Yanu Musanapange Opaleshoni

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Chiwindi ndi Opaleshoni - Zizindikiro za Matenda Atatha Opaleshoni

Matenda a Shuga Pambuyo Opaleshoni

Pambuyo pa opaleshoni, kufunika kokhala ndi thanzi lapamwamba komanso ulamuliro wolimba wa glycemic ukupitirira. Chakudya chopatsa thanzi chimapereka mankhwala ochiritsa odwala komanso kayendedwe ka shuga kamene kamalimbikitsa kubwerera mwamsanga. Kuwongolera mphamvu za shuga kungathe kumeta masiku kapena milungu ingapo kuti musamadzipulumutse poyerekeza ndi nthawi yopuma ndi kupaka kwa magazi.

Pamene opaleshoniyo yathera ndipo mutha kuchira , muyenera kufufuza mwatsatanetsatane zizindikiro za matenda mu bala lanu la machiritso, kuwonjezera pa zomwe mumafufuza (monga kuyang'ana mapazi anu ku mavuto). Ngati muli ndi matenda a ubongo, kumbukirani kuti simungamve kupweteka mpaka matendawa atakhazikitsidwa bwino. Mukhonza kutenga kutentha kwanu nthawi zonse monga njira yina yozindikirira matenda.

Zizindikiro za matenda opweteka ndi awa:

Mawu Ochokera

N'zothekadi kuti wodwala matenda a shuga akhale ndi opaleshoni yotetezeka komanso yosayembekezereka ndikutsata mwamsanga. Matenda a shuga ndi ovuta kwambiri kuti athetse mavuto kusiyana ndi matenda a shuga.

Zotsatira:

> Kusamalira Matenda a shuga Mellitus Odwala Odwala Opaleshoni Samuel Dagogo-Jack, MD, FRCP ndi K. George MM Alberti, DPhil, PRCP. 2002. http://spectrum.diabetesjournals.org/cgi/content/full/15/1/44

> Pewani Matenda a Shuga: Sungani Khungu Lanu ndi Mapazi Awo Odwala. National Clearinghouse Clearinghouse. May 2008. http://diabetes.niddk.nih.gov/dm/pubs/complications_feet/index.htm