Kuzindikira Ndiponso Kuchita Opaleshoni

5 malangizo kuti mupirire

Ngati inu kapena mwana wanu muli ndi opaleshoni yotsatira, mukhoza kuopa ndi kudandaula. Ngati ndi choncho, simuli nokha. Ndi zachilendo kukhala ndi nkhawa.

Pamene Mantha Akukhala Nkhani Yalingaliro

Nkhawa yopanga opaleshoni imakhala nkhani yamaganizo pamene mantha anu opaleshoni ndi ofunika kwambiri kotero kuti mukhoza kuyamba kukhala ndi zizindikiro za thupi, kupweteketsa mtima, ndi kupweteka pachifuwa. Nkhawa yaikulu imadziwikanso kuti mantha a phokoso ndipo ikhoza kuyambitsa pamene wina woopa opaleshoni amakhala pa mantha awo. Odwala omwe ali ndi matenda ovutika maganizo angachititse kuti asakhale ndi nkhawa komanso mantha kusiyana ndi odwala ambiri, koma anthu ambiri amayamba kuda nkhawa akamakonzekera opaleshoni.

Zifukwa za Nkhawa za Opaleshoni

Zifukwa za kusokonezeka maganizo zimakhala zosiyana ndi mantha omwe sudziwika chifukwa chokhala ndi zovuta ndi opaleshoni yapitayi. Nkhawa yopaleshoni ingayambitsenso chifukwa choopa zotsatira za opaleshoni, monga kusintha kwa maonekedwe a thupi lanu, monga mastectomy . Opaleshoni ina imene ingakhudze kudzidalira kwanu ndi opaleshoni ya prostate , kumene muyenera kukumana ndi chiopsezo kuti mutha kugonana. Pamene opaleshoni yonse ili ndi chiopsezo cha imfa , ma opaleshoni ena ali ndi chiopsezo chachikulu kuposa ena, zomwe zingakuchititseni kuganizira za imfa yanu.

Ngati Nkhawa Zanu Zili Zovuta, funani Thandizo

Mosasamala kanthu komwe zimayambitsa nkhawa, ndikofunikira kupeza chithandizo ngati chiri chovuta kuti thanzi lanu lisamveke. Kuda nkhawa kungakhale kovuta kwambiri ndi nkhawa ndi zizindikiro za thupi zomwe zimayambitsa kusowa tulo, zomwe zimapangitsa nkhawa kukhala yovuta monga momwe mungathe kupirira ndi kuchepa. Odwala ambiri omwe ali ndi nkhaŵa yaikulu amasiya kapena kuchitidwa opaleshoni, ngakhale kuti ndizovulaza thanzi lawo. Kulamulira bwino nkhaŵa mokwanira kuti kuvomereza kupitirire n'kofunikira.

Nazi malingaliro asanu ndi awiri kuti mupirire opaleshoni yanu yotsatira, kaya mukukumana ndi nkhaŵa yachibadwa kapena yoopsa:

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Dzidzimangirire ndi Zambiri

Chinthu chofunika kwambiri pakuchita ndi matenda okhudza opaleshoni ndikuyenera kudziwa bwino momwe mungathere pa matenda anu, mankhwala ochiritsira, ndi chithandizo cha opaleshoni. Kumvetsetsa bwino njirayi, chifukwa chake mukusowa, komanso momwe imachitidwira kungathetsere nkhawa zambiri. Kumvetsa za aneshesia ndi zoopsa zochepa za kukhala ndi anesthesia kungathandizenso ndi nkhawa zanu za opaleshoni.

Ngati nkhawa yanu imayamba chifukwa chosowa chidziwitso chotsatira, ndizofunika kuti mufunse mafunso ndikupeza mayankho mpaka chisankho chochita opaleshoni komanso kusankha opaleshoni kumamvetsetsa bwino. Kwa ambiri, nkhaŵa ndi yachizolowezi poyankha kuti akuyembekezere kupanga chisankho chosintha moyo ndi chidziwitso chochepa. Mukakhala ndi zofunikira, nkhawa yanu ingathe kumasulidwa.

Ngati nkhawa yanu imakhala ndi mavuto azachuma , onetsetsani kuti musanafike nthawi yomwe mukudwala matenda kapena chithandizo cholemala chomwe muli nacho, komanso chomwe inshuwalansi ya umoyo idzaphimba ndi zomwe mudzapereke. Kupanga ndondomeko ya malipiro musanafike ndi chipatala kungakuthandizenso kuchepetsa nkhawa zanu zachuma.

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Kambiranani ndi Dokotala Wanu Opaleshoni Pankhani ya Kuopa Opaleshoni

Nthawi zina, mukhoza kukhala ndi nkhawa chifukwa simudziwa kuti zotsatira za opaleshoniyo zidzakhala zotani. Dokotala yemwe akuchita opaleshoni angapereke lingaliro lenileni la zomwe zotsatira za opaleshoniyo zidzakhale ndi njira yowonongeka .

Pamene nkhawa yanu ikugwirizana ndi opaleshoni yokhayo komanso kumvetsetsa njirayi sikuthandizira kuchepetsa vutoli, madokotala ena opaleshoni amapereka chithandizo chamankhwala kuti akulepheretseni kuti opaleshoni ichitike. Mankhwala oletsa kupanikizika komanso mankhwala odana ndi matenda amagwiritsidwa ntchito pazinthu izi.

Ngati mwakhala mukukumana ndi zovuta ndi opaleshoni, kapena muli ndi wokondedwa yemwe, kuyankhula ndi dokotalayo akhoza kupereka chitsimikizo kuti izi ndizo opaleshoni zosiyana ndi zosiyana.

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Fufuzani Njira Zina Zochiritsira Zofuna Kudokotala

Odwala ena amapindula ndi mankhwala omwe amachitidwa kuti ndi ochiritsira, monga acupressure, acupuncture, massage, tapping, yoga, hypnosis, biofeedback, ndi mankhwala owonjezera. Ngati muli otseguka kugwiritsa ntchito mankhwala omwe si achikhalidwe, mukhoza kupeza mpumulo, ngakhale mutagona mokwanira. Ndikofunika kukumbukira kuti mankhwala othandizira ayenera kugwiritsidwa ntchito ngati njira yothetsera nkhawa zomwe zimagwiridwa ndi opaleshoni, osati ngati malo opaleshoni.

Zakudya zowonjezera zitsamba, kuphatikizapo tiyi, ufa, ndi zina zonse-zowonongeka zamasamba siziyenera kugwiritsidwa ntchito popanda kufunsa dokotala wanu opaleshoni. Zitsamba zambiri, ngakhale kuti "zonse zachirengedwe" zimadziwika kuti zimagwirizana kwambiri ndi anesthesia ndi mankhwala ena. Zina zingayambitse magazi, mapulogalamu a mtima, ndi zina zomwe sizothandiza pa opaleshoni.

Kafukufuku wasonyeza kuti chinthu chophweka ngati kumvetsera nyimbo kapena kuŵerenga buku panthawi yopangira chithandizo chingachepetse nkhaŵa potenga maganizo anu pa zomwe zatsala pang'ono kuchitika. Ngati muli ndi njira yachizolowezi yothetsera nkhawa, monga kusambira kapena kuyenda, ziyenera kuthandizanso ndi nkhawa ya opaleshoni.

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Funsani Malangizo Ngati Mukuchita Opaleshoni Opaleshoni

Ngati nkhawa yanu ikupitirirabe, ngakhale kumvetsetsa bwino zomwe zili zenizeni panthawi yanu, mutha kupereka uphungu. Pamene ma opaleshoni angakhudze kudzidalira kwanu, monga kuchotsedwa kwa m'mawere kapena opaleshoni zomwe zingayambitse kupweteka kwa erectile, uphungu ungakuthandizeni kuthana ndi kusintha.

Ngati mukuchita opaleshoni chifukwa cha matenda owopsa, monga khansa, mukhoza kupindula poyankhula ndi mlangizi. Kukambilana zakukhosi kwanu ndi munthu amene sakukhudzidwa mwachindunji kungakhale kochizira kwambiri, makamaka ngati abwenzi anu ndi achibale anu sangathe kukhala opanda tsankho.

Kupereka uphungu kungakuthandizenso kuthana ndi mantha anu ngati mwakhala mukukumana ndi zovuta ndi opaleshoni kapena ndi chithandizo chamankhwala ambiri. Odwala ambiri amatha kupatsirana machitidwe kuti akuthandizeni kuthetsa nkhawa yanu ndi momwe mungayankhire pamaganizo.

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Kuthandiza Mwana Wanu Kukhala Ndi Nkhawa Yopatsa Opaleshoni Ndiponso Mantha

Ana ndi apadera pa opaleshoni chifukwa nthawi zambiri amakhala ndi maganizo a makolo awo, abwino kapena oipa. Ngati mwachiwonekere mukuwopa opaleshoni, mwana wanu angakhale woopsa. Kufotokozera nkhawa za mwana wanu ndizofunika kwambiri ngati maphunziro asonyeza kuti ana omwe ali odekha asanachite opaleshoni amakhala ndi zotsatira zabwino.

Ana ayenera kuuzidwa za njirayi ndi nthawi yokwanira kuti mafunso awo ayankhidwe. Kudabwa kwa mwana ndi opaleshoni kungachititse kuopa kwamuyaya za chithandizo chamankhwala ndipo ayenera kupeŵa ngati kuli kotheka.

Ngati muli ndi malingaliro abwino pa opaleshoniyi, mwana wanu nayenso adzakhalanso, choncho ndikofunika kukhala wokhutira ndi zabwino za opaleshoni ambiri. Pano pali chitsanzo chabwino: "Pambuyo pochotsa matayala , mutha kudya ayisikilimu ndi popsicles," m'malo mwake, "Pambuyo pa opaleshoni yanu, mudzadya chakudya chozizira chifukwa khosi lanu lidzavulaza."

Njira yabwino yokonzekera mwana wanu kukonzekera opaleshoni ikusiyana ndi msinkhu wa mwana wanu. Ndili ndi ana ang'onoang'ono, makolo nthawi zambiri amasankha kuti asamuuze mwanayo za opaleshoniyo mpaka masiku angapo asanachitike chifukwa angakhale nthawi yaitali kuyembekezera mwanayo. Ana okalamba angakhale akudziŵa bwino chithandizo chokonzekera koma ayenera kukhala ndi mipata yochuluka yofunsa mafunso a dokotalayo.

Kwa ana achikulire, momwe amaonera opaleshoni akhoza kuyesedwa ndi zomwe adaziwonera pa TV, kotero kuti kukambirana ndi dokotalayo kungakhale kofunikira kuti mwana wanu amvetsetse bwino za opaleshoni yake. Zipatala zambiri zamankhwala zimapereka maulendo opita opaleshoni yoyamba komanso maulendo odziwitsira kuti athetse nkhawa.

> Zotsatira:

> Fortier MA, Kain ZN. Kuchepetsa Nkhawa ndi Kuvutika kwa Ana: Njira Yokondedwa ndi Yopanga. Matenda a Anesthesia . 2015; 25 (1): 27-35. lembani: 10.1111 / pan.12546.

> Institute of Quality and Efficiency in Health Care. Kodi N'chiyani Chingakuthandizeni Kuchotsa Nkhawa Musanachite Opaleshoni? Zolemba Zaumoyo Laibulale ya National National Medicine. Kusinthidwa pa May 21, 2014.