Polycystic Ovary Syndrome (PCOS) ndilo chifukwa chachikulu chosowa ana. Chimodzi mwa zinthu zapamwamba komanso zofunikira za PCOS ndizosafika pena kapena sizingakhalepo nthawi ya kusamba. Chifukwa chachikulu chomwe anthu ambiri okhala ndi PCOS amakhala nawo nthawi yosawerengeka ndi chifukwa chosalinganizana kwa mahomoni.
Momwe PCOS imakhudzira kusamba kwanu: mwezi uli wonse follicle amakula ndipo amamasulidwa ndi mazira anu kuti abereke.
Koma chifukwa cha kusanthana kwa mahomoni komwe kumawoneka mu PCOS (makamaka maulendo apamwamba a androgens monga testosterone ndi masitepe a hormone ya luteinizing), follicle siimakula kapena kumasulidwa. Mmalo momasulidwa, follicle (kawirikawiri imasokonezedwa khungu) imakhalabe m'mimba mwa mazira omwe imatha kuwonetsedwa pa ultrasound. Maseŵera apamwamba ozungulira ndi androgens monga testosterone amaletsa kusamba kwanu ndipo amatha kuteteza ovulation. Popanda kuvomereza ndi mavitamini omwe amachititsa kuti chibereke, chiberekero chanu sichitsitsimutsa.
Kumbukirani kuti chizindikiro ichi chikhoza kuchitika m'njira zosiyanasiyana. Ena omwe ali ndi PCOS akhoza kukhala ndi nthawi zonse masiku 28, ena amakhala ndi masiku 30 kapena 40, ndipo ena alibe nthawi. Ngakhale ichi ndi chizindikiro "chachibadwa" cha PCOS, ndi chimodzimodzi chomwe chiyenera kuchitidwa, makamaka ngati mukupeza nthawi zosachepera zisanu ndi zitatu kapena zisanu ndi zinayi chaka chilichonse.
Ngati mulibe nthawi yeniyeni, sizingatheke kuti mukhale ndi chonde koma zingakulepheretseni kukhala ndi khansa ya m'mimba .
Njira Zabwino Zomwe Mungayendetsere Nthawi Yanu
Pali njira zina zosavuta kuti mutha kuyendetsa nthawi yanu ndikuonetsetsa kuti chiberekero chanu chimayika nthawi zonse.
- Kutaya thupi : Ngakhale kutayika 5% mpaka 10% a thupi lanu lonse kulemera kungathandize kusintha zochitika za PCOS.
- Kutenga mapiritsi oletsa kubereka : Mankhwala oletsa kubadwa angathe kulamulira ma hormone ndi kuchepetsa testosterone kuti akupatseni nthawi yowonjezera.
- Kugwiritsa ntchito mankhwala monga Glucophage kapena Provera : Mankhwalawa onse amachititsa amayi kukhala ndi PCOS kukhala ndi nthawi. Provera imagwiritsidwa ntchito mofupikitsa, pamene Glucophage (Metformin) ingathandize nthaŵi zonse.
- Kuphatikiza Myo ndi D-Chiro Inositol : Inositol yasonyezedwa kuti achepetse testosterone ndi kuthandizira kuthetsa kusamba kwa mimba komanso kulimbikitsa ovulation kwa amayi omwe ali ndi PCOS.
Inde, muyenera kulankhula ndi dokotala musanayambe kumwa mankhwala kapena kuwathandiza. Mwina simungakhale woyenera kutenga mankhwala ena kapena dokotala angakhale ndi zofuna za regimen. Musazengereze kufunsa dokotala wanu za njira zina, kapena chifukwa chake iye akuyamikira chithandizo choperekedwa. Ndipo koposa zonse, ngati simukumva bwino ndi ndondomekoyi, tchulani. Dipatimentiyi iyenera kuvomerezedwa kwa inu ndi adokotala, ndipo poyankhulana bwino pakati pa inu nonse, muyenera kupeza chinthu chomwe chimagwira ntchito.