Kumvetsa kusiyana kwa thanzi komanso udindo wothandizira
Amuna a ku Africa ndi America ndi Ampanipani ndi ochuluka kuposa amuna oyera kuti apange matenda angapo oopsa komanso odwala-ndipo ali pachiopsezo chofera.
Ziwerengero zimadodometsa.
- Mliriwu umapha anthu 180 pa 100% a ku Africa-America kuposa amuna a ku Caucasian.
- Amuna akuda ali ndi chiopsezo chachikulu chokhala ndi khansara ya prostate ndipo amatha kufa kawiri kawiri ngati amuna ena omwe ali ndi khansara.
- Khansara ya prostate ndi chifukwa chachiwiri cha khansa zakufa kwa amuna akuda.
- Pafupifupi 35 peresenti ya amuna akuda ali ndi kuthamanga kwa magazi .
- Amuna a ku America ndi Amereka ali ndi chiwerengero cha khansa ya prostate komanso kawiri kawiri.
Chiyambi cha Zopanda Thanzi
N'chifukwa chiyani kusiyana kumeneku kulipo? Ndizophatikizapo zinthu zomwe zimaphatikizapo ma genetics, kukhala ndi moyo komanso ntchito, zovuta zokhudzana ndi chikhalidwe ndi osamalira, komanso zolepheretsa kupeza chithandizo chamankhwala.
Ngakhale kuti anthu ambiri ochepa alibe mwayi wothandizidwa ndi khalidwe labwino, amalephera kukhala ndi thanzi labwino ngakhale m'madera angapo omwe ali ndi mwayi wabwino. Izi zikhoza kukhala chifukwa cha mbiri ya banja komanso zosankha za moyo.
Kusiyana kwa mitundu, ngakhale kuti ndi kochepa, kumawoneka kuti kumapangitsa kuti asamakhale ndi thanzi labwino m'matenda ena, monga khansa ya prostate. Ndimakhalanso ndi zinthu monga kusokonezeka maganizo, kudya zakudya zosafunika, komanso kugwiritsa ntchito fodya komanso kumwa mowa.
Amuna ochepa amakhalanso ndi chidziwitso chochepa ponena za kufunika koyezetsa magazi ndi kuunika .
Ndipo akamapempha chithandizo chamankhwala, amatha kukana chikhalidwe cha dokotala pa ofesi ya dokotala, zomwe zimaphatikizapo chifukwa cha kusowa kwa mitundu yosiyanasiyana mu ntchito zogwirira ntchito.
Kusamvana kwa chikhalidwe pakati pa odwala chithandizo kungayambitse kusamvetsetsana ndi odwala ochepa ochepa, zomwe zimachititsa kuti azimayi azitsatira malangizo komanso malangizo awo.
Kawirikawiri, odwala ang'onoang'ono amakhulupirira kuti palibe amene angakhale woyimira iwo.
Chinthu chinanso ndi kusakhulupirira kovomerezeka ndi chikhalidwe cha thanzi.
Anthu ambiri amakhulupirira kuti anthu amakhulupirira zachipatala ndipo amalephera kukhala osamalidwa.
Kusamalira Thanzi Lanu
Chinthu chofunikira kwa amuna ochepa kuti adziwe ndi chakuti akhoza kuthandizira kwambiri kukhalabe ndi thanzi lawo.
Amuna ochepa akhoza kuchita izi mwa kukhazikitsa zizoloŵezi zabwino monga:
- kudya zakudya zopatsa thanzi
- kukhala ndi kulemera kwabwino
- kuchita
- osasuta
- ndikuwona dokotala wamkulu wa chisamaliro kamodzi pachaka
- kupeza katemera woyenera ndi chiwopsezo chakale
Amuna ochepa amayenera kuwona katswiri wa uroji kamodzi pachaka-monga momwe amayi amachezera amayi awo a pachaka chaka chilichonse.
Orologists ndi akatswiri okhudza zosowa za abambo ndipo angathe kuganizira za urologic, kugonana, ndi kubereka, monga kuthamanga kwa magazi, matenda a shuga, thanzi la prostate, kupweteka kwa erectile , ndi thanzi labwino. Dokotala wamkulu wa chisamaliro sangaganizire zina mwa zinthu izi.
Amuna ochepa amayenera kufunsa ogwira ntchito zawo zaumoyo za kuyang'anitsitsa zinthu monga matenda a shuga ndi shuga.
Amuna ochepa ayenera kutsimikizirika kuti afunse ngati mtundu ukhoza kusokoneza kutanthauzira kwa mayeso a shuga a A1C.
Ngati ndinu munthu wochepa amene mumapezeka kuti muli ndi mtundu wa hemoglobin, mayesero anu A1C angafunikire kuchitidwa pa labiti yapadera kuti mupeze zolondola.
Zowonjezera Zambiri
Kusiyana kwa zaumoyo kwa amuna ochepa kumakhudza zomwe zimafika pamtunda payekha.
Kusiyanasiyana pakati pa chisamaliro ndi chithandizo kwa amuna ochepa ku United States kukhoza kuwononga ndalama zokwana madola 337 biliyoni pa zaka 10 zikubwerazi, kuwonetsa ndalama zomwe zinafalitsidwa mu 2009 ndi Urban Institute.
Ndalama imeneyo imasonyeza kuti ndalama zomwe amagwiritsira ntchito popita kuchipatala, mankhwala osokoneza bongo, ndi mankhwala ena omwe amadza chifukwa cha matenda aakulu omwe sakhala nawo mpaka atapita patsogolo.
Njira Yoyamba Yothetsera Kusiyana
Njira yothetsera kusiyana kwa kusiyana pakati pa anthu ochepa ndikulingalira zaumoyo omwe akulandira ndikukwaniritsa zosowa zawo.
Ichi ndi chifukwa chake Cleveland Clinic inakhazikitsa Health Minority Men's Center, yomwe ili gawo la Glickman Urological Institute ku Cleveland Clinic. Ndilo loyamba pakati pa dziko lopangidwa ndi pulogalamu ya urological yomwe inakonzedweratu kuti athetsere zosowa zaumoyo za amuna ochepa.
Chigawochi chimapereka pulojekiti yowonjezera yowunikira komanso zofukufuku zosiyana siyana. Cholinga chake ndicho kuthetsa kusiyana kwa thanzi pochiza matenda opatsirana pogonana ndikugwirizanitsa odwala osasamalidwa ku chithandizo chamankhwala chowonjezeka chokhudzana ndi machitidwe ena a ziwalo.
Chigawochi chimaperekanso maphunziro a kuderalo komanso kuphunzitsa achinyamata kuti athandize zosiyana pa ntchito zaumoyo.
Timaphunzitsanso ena othandizira zaumoyo zokhudzana ndi kukhalapo ndi zotsatira za kusiyana kwa thanzi kwa anthu ang'onoang'ono komanso kuwalimbikitsa kuzindikira za anthu omwe ali ndi thanzi labwino pokhudzana ndi kufunika kwa chikhalidwe chachikhalidwe poyanjana ndi odwala ochepa komanso midzi.
Amuna oposa 1,000 anapita ku Minority Men's Health Fair mu 2016.
Ndimakhulupirira kuti Amayi a Anthu Ochepa Amayi ndi Amayi Amayi Akuimira Zochita Zabwino zokhudzana ndi njira zatsopano zogwirira ntchito ndi kupereka mphamvu kwa anthu ochepa kuti athetse bwino moyo wawo ndi thanzi lawo.
Nthawi iliyonse tikamalimbitsa umoyo wa anthu ochepa, timalimbikitsa dziko lonse. Timafuna amuna amphamvu, amphamvu komanso olimba mtima kunja uko kuti tilimbikitse dera lathu.
Dr. Modlin ndi opaleshoni ya opaleshoni ya impso, wolemba urologist, ndi woyambitsa ndi mkulu wa bungwe la Minority Men's Health Center la Cleveland Clinic ya Glickman Urological & Impney Institute, mtundu wa 2 wa urology pulogalamu ya Nation monga momwe zilili ndi US News & World Report .
> Zotsatira:
> Kliniki ya Cleveland. Malo Odwala Amuna Ambiri.
> National Cancer Institute. Khansara Zopanda Thanzi. Webusaiti ya National Cancer Institute. https://www.cancer.gov/about-nci/organization/crchd/cancer-health-disparities-fact-sheet.
> Ofesi ya Women's Health. Tsamba la Amuna a Health. Webusaiti ya US Department of Health and Human Services. http://www.womenshealth.gov/mens-health/teens-fathers-minorities-older-men/minority-men.html.