Ndi nthano kuti ma alarms amaletsa kugwa . Zimakhala kuti zimapangitsa kugwa ndi kuvulala kwakukulu. Zingakhale bwanji pamene iwo akuyenera kuthandizira kupewa kugwa?
Njira yabwino yothetsera kugwa ndikuteteza anthu kusuntha. Pamene sitigwiritse ntchito, timatayika-minofu yathu imachepetsanso, ndipo kusalakwitsa kwathu kumachepa. Mphungu zimakhala zovuta ngati sizili zolemetsa kotero kuti zikhoza kuchitika ngati wina yemwe sakhala ndi ma alarm akugwa.
Alamu amapanga mavuto ena. Kuwonongeka kwa khungu kungabwere chifukwa cholephera kukhala ndi mphamvu komanso kuopa kusuntha malo kapena kulemera kwa thupi pamene ukukhala kwa nthawi yaitali, kapena pakagona pabedi. Kutaya kwa thupi lodziimira ndi chikhodzodzo kumatha kuchitika.
Kutentha kwa Alamu
Pamene antchito amva malamulo ochulukirapo nthawi zonse, amakhala osasamala. Phokoso limathandizanso kuti anthu komanso mabanja awo azivutika. Alamu amapanga phokoso, mantha ndi chisokonezo kwa munthu komanso iwo omwe ali nawo. Alamu angakhale kuphwanya ufulu wa ufulu, ulemu, ndi chinsinsi. Ndipo ndithudi, ichi si cholinga cha malangizo a MDS 3.0.
Alarms Early and Annoy People
Kugona kungasokonezedwe, kapena kosatheka pamene anthu amagona molimba chifukwa choopa kuchotsa alamu ngati atasintha malo awo kapena kudzutsidwa ndi alamu. Malamu a usiku amadzutsa anthu ena omwe amayesa kupita ku bafa ndi kugwa.
Yankho lachizolowezi, "kukhala pansi," silingapezeke komwe okhalamo akufunikira kwenikweni. Kukhala ndi majekesi nthawi zambiri amalepheretsa anthu kuti asamalire zosowa zawo, kapu, madzi kapena zina.
Zakale Zapadera Zomwe Zidzakhazikika Zothetsera Mavuto
Malo amodzi oikapo chidwi ku Indiana, omwe adatchulidwa kuti ambiri akugwa, kwenikweni amachepetsedwa akuchotsa ma alarm.
Kodi iwo anachita chiani mmalo mwake? Antchito a mumzinda wa Sycamore ku Kokomo, IN, akupereka zitatu zofunikira kuti apambane:
- Kuika patsogolo anthu omwe akutsogolera ntchito-CNAs ndi omwe amapatsidwa nthawi zonse ndipo amatsinthana ndi kusintha kwapadera kuti akambirane za zosowa za anthu.
- "Kuchokera m'bokosi" Kuganiza ndi antchito awo omwe adathandiza kupeza malo okhala bwino, kulanda mipiringidzo ndi njira zothandizira anthu kuti asamuke.
- Kudziwa momwe aliyense amakhalamo - pamene anali atatopa kapena akufunikira thandizo ku bafa-kuti athe kuyembekezera zosowa.
Anagwiritsa ntchito mwachangu kugwira ntchito ndi anthu ochepa panthawi imodzi. Anayamba ndi okhalamo omwe sanagwe koma adakali ndi alamu ndipo adapeza kuti chifukwa cha alamu chikhoza kulankhulidwa mosavuta m'njira zina. Mlungu uliwonse iwo ankakumana ngati gulu lazinthu zosiyanasiyana ndipo adaganiza kuti ndi anthu ati omwe angagwire nawo ntchito yotsatira. Anakumana ndi a CNA ndi anamwino kukambirana aliyense wokhalamo. Anagwiritsa ntchito "chipika chotsatira" kuti awone zomwe zinachitika kuti ayambitse. Anaphunzira zambiri za anthu. Mankhwalawa anawonetsa malo okhalamo, ndi momwe adasinthira kuchokera ku kama mpaka ku mpando, nthawi zambiri akuyika barre kuti athandize ndi kusintha. Pang'onopang'ono komabe iwo anasiya ma alarm.
Mwachidule, malowa adagwirizana ndi kusintha kwa chikhalidwe chenicheni (kudziwa wokhalamo) ndikugwiritsidwa ntchito ku malo enaake okhudzidwa.
Falls Dulani mu theka
Anachepetsa kugwa kwawo ndi 50% ndipo adachepetsa kugwa kwawo ndi kuvulazidwa ndi oposa 60%, ponsepokha pochepetsa malamu awo ndi 90%. Pasanathe miyezi isanu ndi umodzi, iwo adachokera ku 52 okhala ndi alamu imodzi kapena ambiri, mpaka anthu asanu, omwe ma alarm awo satha, koma mabanja awo amamva kwambiri kuti malamulo amafunikira.
Kugwira ntchito ndi mabanja ndichinsinsi china. Mabanja ambiri akuyembekeza kuti malamulo ndi otetezeka ndipo sazindikira kuti iwo ndi opanda pake. Ku msasa wa Golden Living mlongo wa Sycamore, ku Greenfield, IN, kugwira ntchito ndi mabanja kunali kofunika makamaka pa mapiko awo a Alzheimer komwe ambiri a mamembala amatha kupereka ndondomeko za momwe polojekiti ikugwirira ntchito.
Momwe mabanja adabweretsera ndondomeko yothetsera vutoli, adathetsa mavuto pamodzi ndi antchito kuti adziwe ngati wokhala atatopa ndikufunikira kupumula, pamene kunali njala kapena kufunika kupita ku bafa.
Tsopano pa nyumba zonse za Golden Living, samangomva malamulo nthawi zonse. Alibe mabelu ochuluka, mwina chifukwa antchito akuyembekezera zosowa za anthu, ndipo anthu amatha kukwaniritsa zosowa zawo.
Ndondomeko yowononga alamu inabweretsa phindu lina pamudzi wamkampu. Anachepetsa chiwongoladzanja kuchokera ku 50% mpaka 22%, komanso kuwonjezeka kwa makhalidwe abwino pogwiritsa ntchito gulu limodzi - ogwira ntchito akuyamikiridwa kukhala nawo pulojekitiyi komanso kumvetsetsa anthu. Aliyense akuganiza molakwika tsopano, ndikulankhulana bwino.
Mosakayikira, Mudzi wa Sycamore waphunzira kuchokera ku malo apadera ogwiritsira ntchito malowa ndipo akuwongolera ntchito yawo ndi kulekanitsa alamu kuti aliyense athandizike ndikukhala bwino. Mndandanda wa mapepala a apainiya akuthandizira nkhaniyi mozama.