Phunzirani Zoona Zokhudza Kuchiza Mankhwala Kwa Khansa ya M'thupi
Pofuna kuthetsa nthano zamagetsi zodzizira ma radiation , ndinayankhula ndi Dr. Michael Nichols, yemwe ali ndi ofesi yapamwamba ya ma radiation. Dr. Nichols akufotokoza bwino za chithandizo cha ma ARV komanso momwe zimakhudzira thanzi lanu.
Bodza Loyamba: Kuthamanga kuchokera ku chiwonetsero choyang'anira kungakupatseni kansa ya m'mawere.
Yankho: Ma radiation omwe amalandira kuchokera ku masewera olimbitsa thupi ndi otsika kwambiri.
Ganizirani za zomwe zimayambitsa chiwopsezo chachikulu pa umoyo wanu: kukhala ndi mammogram, kapena osayang'ana chotupa msanga. Mwachiwonekere chiwopsezo n'chokwanira ngati mukudutsa masewera olimbitsa thupi. Kafukufuku amasonyeza kuti chiopsezo chofa ndi khansara ya m'mawere ndi pafupifupi 30% m'munsi mwa amayi omwe ali ndi masewera olimbitsa thupi. Kumbukirani kuti chiopsezo chanu chokhala ndi khansa ya m'mawere ndi pafupifupi 1 pa 8 kapena 9. Chitsimikizo cha kutenga khansa ya m'mawere kuchokera ku mammogram ndi kakang'ono.
Bodza Lachiwiri: Mvula imateteza kubwereza, koma ndikuganiza kuti izi zimayambitsa khansa yambiri ya m'mawere.
Yankho: Poona amayi onse omwe ali ndi kansa ya m'mawere oyambirira, chiopsezo chochitidwa opaleshoni yokha ndi pafupifupi 40%. Ndi ma radiation onse a m'mawere, chiopsezo chimenecho chikugwera pafupifupi 15%. Kuopsa kwa khansa yachiwiri ku ma radiation ndi pafupifupi mmodzi mwa 1,000 mpaka mmodzi mwa zikwi khumi. Ndipotu, chifukwa cha njira zowonjezera, nambala yatsopano ya khansa yowonongeka ndi dzuwa imakhala yotsika kwambiri.
Nthano 3: Pa mankhwala opatsirana pogwiritsira ntchito mpweya, muyenera kumwa mapiritsi ndikukhala ndi mapepala otsogolera.
Yankho: Mankhwala ochizira ma ARV angapangidwe m'njira zingapo. Mitundu ya khansa yeniyeni yokha ndiyo yomwe mumamwa mapiritsi. Muzochitika zambiri, mumagona pa tebulo lachipatala ndipo miyeso imapatsidwa zambiri momwe mungapezere X-ray.
Simudzawona ma radiation ndipo sikumvetsa chisoni. Palibe zotchinga zomwe zimagwiritsidwa ntchito chifukwa chakuti dzuwa limayang'ana, ndipo zochepa zomwe zimabalalika sizidzatsekezedwa ndi pepala lotsogolera.
Bodza Lachinayi: Kuchiza mankhwala kwa khansa ya m'mawere kumapweteka.
Yankho: Tsiku ndi tsiku, mankhwala odzoza mazira okhaokha sakhala opweteka. Muzochitika zingapo, mukhoza kukhala ndi zovuta kapena zopweteka zokhudzana ndi malo chifukwa nthawi zambiri mumayenera kukhala ndi mkono wanu pamwamba pa mutu wanu, monga momwe mungapangidwire . Pamene chithandizo chikukula, mukhoza kukhala wofiira ndi kutentha kwa khungu. Nthaŵi zina khungu lanu lidzakhala ndi kutentha kwa dzuwa, komwe kungakhale kowawa. Katswiri wanu wamagetsi amatha kukuthandizani pakusamalidwa khungu ndi mankhwala opweteka ngati mukufunikira. Chofunika kukumbukira ndi chakuti khungu lanu lidzachiritsa.
Nthano 5: Mankhwalawa amachititsa mavuto aakulu.
Yankho: Kutsekemera kwa m'mawere sikumayambitsa kusanza kapena kutaya tsitsi (kupatula tsitsi laubweya waubweya kapena tsitsi lina lomwe lingakhale mkati mwachangu). Odwala okhala ndi khansa kwa khansa zina, monga khansa ya m'mimba kapena khansara ya pancreatic , akhoza kuyamba kusambidwa ndi kusanza. Odwala omwe amalandira ma radiation kumutu (mwachitsanzo, kuchiza khansa ya ubongo ) amatha kutaya tsitsi lawo.
Chotsatira: 5 Zambiri Zopangira MavitaminiKuti ndipeze zoona zokhuza nthano zodziwika bwino za ma radiation , ndinayankhula ndi Dr. Michael Nichols, yemwe amadziwika bwino ndi ma radiation oncologist. Dr. Nichols akufotokoza bwino za chithandizo cha ma ARV komanso momwe zimakhudzira thanzi lanu.
Bodza Lachisanu: Wokondedwa wanga adatenthedwa ndi mankhwala a ma radiation ndipo anataya bere. Mafunde si otetezeka kapena olondola.
Yankho: Nthaŵi zina odwala amayamba kutentha kwa dzuwa.
Ngakhale zopweteka panthawiyo, izi nthawi zambiri zimachiza mofulumira. Zingakhale zosavuta kwambiri kuti izi zithetse kuwonongeka kwa m'mawere. Kukonzekera kwa mpweya kumakhala kosavuta komanso kochitidwa bwino ndi a radiation oncologist. Nthawi zambiri zimakambidwa ndi madokotala ena musanayambe kuchipatala ndipo posakhalitsa chithandizo chimayambira kukonza khalidwe.
Nthano 7: Tikupeza ma radiation nthawi zonse - kuchokera ku ma TV, mafoni a m'manja, mawindo opanda waya, magetsi a magetsi, mavuniki a microwave - ndiye chifukwa cha khansa ikukula.
Yankho: Tikupeza ma radiation nthawi zonse, makamaka kuchokera ku miyendo ya cosmic kuchokera kumlengalenga. Mng'onoting'ono wa chiwonetsero ukuwonjezeka kwambiri pamene anthu akuuluka mu ndege kapena akudziwonetsera okha ku dzuwa pamene dzuwa likuwombera.
Matenda a khansa ena akukwera. Mwachitsanzo, chiwerengero cha khansa ya m'mapapo yakula kuyambira 1965 koma chakumapeto kwazaka zaposachedwapa. Ziwerengero mwa amuna zikuwoneka zikuchepa pamene akazi akuwoneka kuti afika pamtunda.
Izi zimafanana kwambiri ndi kusuta fodya koma zingakhalenso ndizochita ndi makina apamwamba omwe amatilola kuti tiwone khansa pamtunda wochepa. Matenda a khansa apitirirabe kwa zaka zambiri koma akhala akuchepa kuyambira chaka cha 1995 chifukwa cha kuchepa kwa ntchito ya HRT (mankhwala opatsirana pogwiritsa ntchito mankhwala).
Mitengo ya khansa ikukwera ndi kugwa ingakhale kovuta kutanthauzira chifukwa nthawi zambiri zimakhala zovuta kuwonetsera kwa kukhalapo kwa khansara poyerekeza ndi kuthekera kwathu kuti tipeze khansa.
Bodza Lachisanu ndi chitatu: Miyezi yachipatala ikhoza kugwedezeka kapena yowonongeka bwino, ndipo pamene izi zichitika, mumwalira imfa yochepa komanso yopweteka.
Yankho: Mofanana ndi njira iliyonse yachipatala, pangakhale zolakwika. Mafunde ndi chipangizo chodabwitsa chomwe chimapulumutsa miyoyo yambirimbiri, koma chikhoza kuvulaza odwala ngati sakupulumutsidwa bwinobwino. Ngakhale pakhala pali chidwi chaposachedwa cha mauthenga chokhudzana ndi zolaula za mpweya, makamaka izi ndizochitika zosayembekezereka. Pali zambiri, zomwe nthawi zambiri zimayang'aniridwa. Kuwonjezera apo, makina ochizira amapangidwa kuti atseke ngati pali vuto. Zolakwa zambiri zimapangitsa kuti anthu aziwaganizira komanso zimawachititsa kuti azioneka ngati wamba. Koma masauzande ambirimbiri ochizira mazira amachitika ku United States tsiku ndi tsiku, ochulukirapo popanda cholakwika.
Nthano 9: Ngati ndili ndi mankhwala opatsirana pogwiritsa ntchito kansa ya m'mawere, majini anga adzasintha ndi kukhudza ana anga amtsogolo.
Yankho: Akazi oyembekezera sayenera kukhala ndi ma radiation. Apo ayi, palibe umboni woti mazira onse a m'mawere a amayi oyambirira amachititsa mavuto pambuyo pake ndi kutenga mimba kapena kubereka zolepheretsa kubala.
Deta ina imasonyeza kuti amayi amachiritsidwa kwa khansa ya m'mawere oyambirira omwe anakhala ndi pakati pambuyo pake anali ndi mwayi wopulumuka. Ngati mukupatsidwa chithandizo cha khansa ya m'mawere ndikuganiza kuti muli ndi ana, muyenera kukambirana ndi dokotala wanu. Kuwonjezera pa ma radiation, palinso mankhwala enaake omwe amathandiza kuti mukhale ndi chonde .
10. Ngati ndipeza ma radiation ochulukirapo, ndidzatembenukira ku SpiderWoman, Lady Hulk, kapena ndidzawala mumdima.
Yankho: Kuchuluka kwa ma radiation operekedwa kwa amayi ku khansa ya m'mawere ndi yotetezeka. Nthaŵi zambiri, ndikwanira kuthetsa chotupacho pokhapokha kuti minofu yachibadwa imachiritse.
Pa nthawi iliyonse simudzakhala ndi ma radioactive. Kudziwa kwanga, palibe amene adasandulika kukhala wodabwitsa pambuyo pa ma radiation.
Kubwereranso Kumayambiriro 5 Zopeka Zamakono
About Dr. Nichols
Michael A. Nichols, MD, PhD ndi dokotala wodziwika bwino wa zamoyo zam'madzi omwe amapanga Wilmington, North Carolina ndi Coastal Carolina Radiation Oncology. Iye adalandira Ph.D. wake. akuphunzira za biology ya khansa ku yunivesite ya North Carolina ku Chapel Hill m'chaka cha 1999. Mu 2003 adaphunzira maphunziro a Wake Forest University School of Medicine komwe adapeza MD wake atamaliza maphunziro ake ku yunivesite ya Chicago ku Radiation Oncology mu 2008 .
Zotsatira:
Mndandanda waumwini ndi Dr. Michael A. Nichols, 2-26-2010.
Kuchita Zaka Zaka makumi awiri ndi Zotsatira Zowonongeka Kwachiwerengero Chake Kufanizitsa Matenda Onse, Lumpectomy, ndi Lumpectomy Plus Irradiation kwa Chithandizo cha Khansa Yophatikiza Khansa. Fisher et al., New England Journal of Medicine . 2002. 347: 1233.
Kachiwiri kotheratu khansa pambuyo pa radiotherapy kwa khansa ya m'mawere mu zolembera za kansa za SEER. Berrington de Gonzalez A. et al., Br J Cancer. 2010 Jan 5; 102 (1): 220-6.