Kumvetsetsa Zomwe Zimayambitsa Kugonjetsa Zimathandizira Malangizo Othandizira
Kutenga ndi vuto lodziwika pambuyo pa opaleshoni. Pali zifukwa zosiyanasiyana zomwe odwala amayamba kudzimbidwa pambuyo pa njira zosavuta. Kudziwa chifukwa chimene kudzimbidwa kumakhalira ndikofunika kuti tipewe ndi kuchiza vutoli.
Anesthesia: General anesthesia amagwiritsidwa ntchito kufooketsa thupi ndikuonetsetsa kuti wodwala sakudziwa njirayi.
Mankhwala amathandizanso m'matumbo, ndipo amatha kuchepa kuposa thupi lonse. Ichi ndi chifukwa chake madokotala ndi anamwino akudandaula ngati wodwalayo atha kupatsira gasi pambuyo pa ndondomekoyi, akuyang'ana zizindikiro zomwe m'matumbo "amadzuka."
Osadya opaleshoni isanakwane : Zakudya zochepa zomwe zimapita mkati zimatulutsa chakudya chochepa. Ambiri amakhala ndi chakudya chodetsedwa. Palibe chakudya chodyedwa, palibe chotupa.
Osadya pambuyo pa opaleshoni: Mfundo yomweyi imagwiranso ntchito pambuyo pa opaleshoni. Popanda chakudya kulowa mkati, palibe chotupa chochuluka chomwe chiyenera kutuluka.
Zimene Mungadye Panthawi Yanu Yopeza
Kukonzekera Kwambiri: Chowopsa chakumwa ndi pamene mutamwa mankhwala kapena kumwa mankhwala omwe amathandiza kuyeretsa chiwalo chanu chakumimba musanachite opaleshoni. Mankhwalawa amachititsa kuti matumbo azipitirira mpaka matumbo onse a m'mimba asakhale opanda kanthu. Pambuyo pa opaleshoni, palibe chomwe chimakumbidwa mpaka mutayamba kudya kachiwiri.
Kuwononga Mitsempha: Kuwonongeka kwa mitsempha kungatenge mitundu yosiyanasiyana. Anthu omwe ali olumala, akhala ndi mitsempha yosweka pamene opaleshoni, kapena ngakhale ali ndi vuto la mitsempha ya mitsempha amatha kudzimbidwa. Iwo sangamve kukhumba kusuntha matumbo awo kapena mwina sangathe kukhala ndi kayendedwe kathupi popanda mankhwala kapena kukopa kwa digito.
Kudzimbidwa kotereku, ngati kulipo musanachitike opaleshoni, kungakhale koipitsitsa m'masiku omwe atangotha opaleshoni.
Kutaya madzi m'thupi: Kusamwa madzi okwanira kungabweretse kuuma, zolimba zomwe zimavuta kudutsa.
Mankhwala Opweteka : Mankhwala opweteka a opioid , omwe amamwa mankhwala opweteka kwambiri, amatha kudzimbidwa kwambiri. Nthawi zambiri operekera zida amathandizidwa ndi mankhwala opweteka atatha opaleshoni.
Kukhala mu Bedi: Kuyenda ndi kuchita zochitika zogonana kungathandize kuthandizira kuyenda. Kulephera kuchita masewera olimbitsa thupi kungachititse kudzimbidwa.
Zakudya Zosafunika: Zakudya zodyera zomwe zimakhala zochepa zimapangitsa kudzimbidwa, monga momwe zakudya zomwe zimadziwidwira zimakhala zovuta kwambiri kuti mukhale ndi thupi, monga tchizi.
Caffeine: Ngakhale kuti anthu ena amamwa khofi m'mawa kuti akonze kayendedwe kake, kafine kaŵirikaŵiri imayambitsa kutaya thupi komwe kumayambitsa kudzimbidwa.
Mowa: Mowa, monga caffeine, ukhoza kuyambitsa kutaya madzi.
Matenda a m'mimba: Ngati muli ndi vuto la m'mimba lomwe limayambitsa kudzimbidwa, monga Matenda a Crohn's kapena matenda opweteka, mumatha kudzimbidwa mutatha opaleshoni.
Kunyalanyaza zofunazo: Kutaya nthawi yokhala ndi pathupi chifukwa chakuti muli otanganidwa kapena mulibe nthawi yopita ku bafa, mukhoza kumangotenga.
Kuchedwa kumeneku kungapangitse kudzimbidwa chifukwa chotetezera chotsalira chimakhalabe m'thupi mwakuya ndipo kumakhala kovuta kwambiri. Ngati thumba limakhala lovuta kwambiri zingakhale zovuta kudutsa.
Kugwiritsa ntchito mankhwala osokoneza bongo: Ngati mumagwiritsa ntchito mankhwala osokoneza bongo nthawi zonse kuti musamawononge zakudya zanu, mungapeze kuti mukusowa mankhwala owonjezera omwe angapangitse kuti mukhale ndi thupi. M'kupita kwa nthawi, ngakhale zazikulu zamadzimadzi sizingagwire ntchito.
Ngati mukuchita opaleshoni, kudalira mankhwala osokoneza bongo ndipo simungakwanitse kutenga mlingo wanu wokhazikika, ndizomveka kuti mudzakumbidwa.
Kugwiritsa ntchito mankhwala omwe amadziwika kuti amatenga:
- Diuretics: Mankhwalawa amachititsa kuti munthu ayambe kukodza, zomwe zingayambitse kutaya thupi.
- Chitsulo: Mankhwala otsika otsika amafunika supplementation ndi mapiritsi achitsulo kapena chitsulo cha IV. Mapiritsi, makamaka, angayambe kutaya madzi.
- Antacids: Ma antiacid Chalky, monga Tums, amatha kudzimbidwa.
> Chitsime:
> Zizindikiro ndi Zimayambitsa Kuchimbidwa. National Institutes of Health.