Kuchepetsa Chosafunika Chosafunika
Kugwiritsidwa ntchito kwa kuponyedwa ndi mankhwala ochiritsira m'matumbo. Kawirikawiri amagwiritsidwa ntchito pofuna kuchiza fupa , kuponyedwa kungakhalenso kothandiza pambuyo poti opaleshoni ndi zinthu zina zomwe zimafuna kuchepa. Mwatsoka, kuponyedwa kungayambe kununkhira, ndipo fungo limakhala loipa kwambiri.
Kutentha kotentha kumakhala kovuta kwambiri kwa ana aang'ono ndi othamanga. Ana aang'ono amakumana ndi zovuta kusunga zouma.
Othandizira, sangathe kusiya ntchito zawo, zomwe zimapangitsa thukuta kuti likhale pansi pa chithunzicho. Kotero, mungachite chiyani ngati muli ndi phula?
Kamodzi kamene kamakhala koyambira kayamba kununkhira, sizingatheke kuti iyo imayamba kununkhiza bwino. Nazi malingaliro angapo othandizira ndi kununkhira kwa kununkhira kwa kununkhira, koma malangizo abwino kwambiri ndi kusamalira wanu kutayika mofulumira kuti musamve bwino!
Pitirizani Kuuma
Chinsinsi cha fungo lopanda fungo ndi chinyezi. Ngati mungathe kupukuta kwanu, simungakhale ndi mavuto a fungo. Izi zikutanthauza kusunga madzi kutuluka ndi kusunga thukuta kuchokera pansi pa mtengo. Nazi momwemo:
- Phimbani Chitsulo Chanu
Pali njira zingapo zomwe mungapangire kuti mukhale owuma ndikukupangitsani kukhala oyera. Mungathe kukhala opanga ndi zinthu zochokera kumudzi kapena kugula zipangizo zomwe zimapangidwira kuti mupulumuke. Ngakhale zopangidwa m'nyumba (nyuzipepala kapena matumba a mkate) zikhoza kupezeka mosavuta komanso zotchipa, samalani pamene izi zimakhala zochepa. Anthu ambiri samazindikira mpaka nthawi yayitali kwambiri ndipo madzi alowa pansi pa thumba kapena amatha kupyola misozi. Ntchito yambiri ya pulasitiki yolemera kwambiri ndiyo njira yabwino.
- Musayese Masewera
Izi sizingakhale zovomerezeka kwa aliyense yemwe waponyedwa, koma ngati mutayesera ntchito mumatha kutukuta pansi pa chithunzicho. Chinyezi ichi chimalimbikitsa kukula kwa bakiteriya ndi fungal chomwe chimayambitsa zofukiza zoipa. Ngati mukuchita masewero olimbitsa thupi, yesetsani kuumitsa mwamsanga mwamsanga pogwiritsa ntchito mpweya wonyezimira pampando. Mwamsanga mungathe kufika ku vuto, ndibwino!
Pezani Cast Cast
Ngati fungo limakhala lovuta, dinani dokotala ndikumuuza kuti mukuganiza kuti muyenera kuyang'ana. Nthawi zina kuponyera sikungachotsedwe chifukwa kuli ndi fupa lofunika kwambiri. Komabe, nthawi zambiri kuponyedwa kumalowe m'malo. Kuwonjezera pamenepo, pali zinthu zomwe ziyenera kuchotsedwa. Ziphuphu zingakhale chizindikiro cha matenda oopsa kwambiri a khungu pansi pa mtengo, ndipo ngati mukuganiza kuti, khungu liyenera kuyesedwa ndi dokotala wanu.
Zosangalatsa-Kuthetsa Maganizo
- Zotupitsira powotcha makeke
Soda yochepa yowonjezera ikhoza kuthana ndi chinyezi ndikuphimba fungo la stinky. Powononga pang'onopang'ono kuponyedwa ndi soda pang'ono. - Mafuta
Kungokuphimba fungo loipa ndi fungo lokhazika mtima pansi, lingakhale lothandiza kuthetsa vuto la fungo. Mwachiwonekere, kudya mafuta onunkhira pazitsulo sikungapange kalikonse kuti uchotse fungo pansi pake, koma kungakuthandizeni inu ndi iwo omwe mukuzungulira kuti muthane ndi vutoli. - Zojambula Zojambula
Kutenga chophimba cha nsalu ndi kuchisakaniza pamtengo kungathandize mwanjira yomweyi mafuta onunkhira angaphimbeko kununkhira. Zofewa zopangira zovala sizimakhala zolimba ngati zonunkhira, kotero izo zingakhale zoyenera kwa iwo omwe sakonda kununkhira kwa mafuta onunkhira.
- CastComfort Spray
CastComfort ndi mankhwala omwe amapangidwa mwachindunji kuti apse fungo. Palibe chinthu chokongola chokhudza mankhwalawa, kungopeka ndi talc. Komabe, ndi zophweka kugwiritsira ntchito pazako lanu osati okwera mtengo kwambiri. - Kupuma Mpweya
Pali mankhwala otchedwa CastCooler, omwe amakuzungulira kuzungulira kwanu ndikugwirizanitsa ndizitsulo zoyenera. Chomeracho chimathandiza kuchepetsa khungu ndi kuchotsa chinyezi pansi pa mtengo. Ichi ndi mankhwala otetezeka omwe amawoneka othandiza ndi zina mwa zizindikiro zomwe zimakhala zowawa.
Zimene Simuyenera Kuchita!
Zothetsera vutoli sizingathetse vuto lanu, ndipo ngati zili choncho, muwone dokotala wanu za momwe mungapezere katsopano.
Osati mulimonsemo:
- Sambani kuti munauzidwa kuti mupume. Pali zowonongeka, koma onetsetsani kuti ndizo zomwe muli nazo musanalowetse.
- Sindikizani chilichonse pansi pazomwe mungakonde. Osamangirira mapepala, timitengo, mapensulo, mafoloko kapena zinthu zina pansi pake. Izi sizikhoza kokha kuwononga khungu, koma akhoza kukokanso kuchoka pansi pa chithunzicho.
Sizowononga kuti dokotala wanu akambirane vutoli, ndipo njira yokhayo ingathe kukhazikitsidwa. Mutha kuganiziranso kuponyedwa kwa madzi. Ngakhale kuti nthawi zina zimagwirizanitsidwa ndi zipangizo zopangira madzi , zingakhale zopindulitsa kukuthandizani kuti musamve bwino.
Mawu Ochokera
Kuchiza kwa kuphwanya fupa ndi kuponyedwa sikokwanira zokondweretsa. Ngakhale kwa ana aang'ono omwe angakhale okondwa kuti aponyedwe, zosangalatsa zimatha msanga! Chimodzi mwa zinthu zovuta kwambiri pa kusamalira katundu ndikuteteza zinthu kuti zikhale zovuta kwambiri. Palinso masitepe omwe angatenge kuti azitentha kununkhira komwe kumachokera. Kuonetsetsa kuti fungo likhale loyera komanso louma, limathandiza kuti fungo lisakhale loipa.