Peŵani kupanga zolakwika za ukhondo
Kuvala ma lens okhala nawo kumafuna udindo. Othandizira angamawoneke kuti ndi ochepa komanso opanda vuto, koma ndi zipangizo zachipatala zomwe ziyenera kugwiritsidwa ntchito mosamala. Kuvala bwino ndi kusamalidwa kwa makina opangidwira amatha kuteteza matenda aakulu a maso-ena omwe angayambitse ubongo. Ngati mukupanga mawonekedwe kuti muwone lens, muyenera kuyesedwa ndi optometrist kapena ophthalmologist .
Mudzakonzedwa ndi omvera anu atsopano ndikuphunzitsanso momwe mungawachotsere ndi kuwachotsa, komanso momwe mungawayeretse.
Zimene Simumayenera Kuzimva Kuchokera M'thupi Lanu
Mudzadziwitsidwa ndi njira zingapo zomwe mungapeze povala zovala zanu. Ngati mumva uphungu uliwonse wotsatira, zingakhale bwino kufunafuna dokotala watsopano.
- Musamateteze majekensi anu ngati atayika. Zosokoneza ndi zopatsa zimakhala zomangika pa makalenseni okhudza kugonana pamene atayikidwa kwa zaka chimodzi kapena ziwiri, zomwe zimapangitsa kuti malisechewo azikhala odetsedwa, okwiya kapena osakanikirana pakapita kanthawi. Pamene makina opangidwira otayika amatha kufika pamsika, malonda ambiri osakanizika komanso okhumudwitsa omwe amavala zovuta zinafika patapita pafupifupi usiku wonse. Kutaya makompyuta amodzi mwafupikitsa, nthawi zambiri kuchepa kwa kukhudzana ndi mitsempha yokhudzana ndi matenda, matenda, kutupa komanso kusamva bwino. Komabe, mankhwala ophera tizilombo toyambitsa matenda ndi ofunikirabe, monga momwe ndalama ndi zowonongeka zimapangitsira diso kukhala losasangalatsa-ndipo matenda opatsirana ndi mabakiteriya owopsa, mavairasi, kapena amoebae angakuchititseni kutaya masomphenya komanso kukhala akhungu. Kugwiritsa ntchito makina opangira mankhwalawa kumakhala kutsogolo ndi kutsogolo, ndipo khalanibe gawo lofunika kwambiri pa kayendedwe kanu kowononga lens.
- Musati mutenge ma lens anu ndi kuyeretsa yankho, ingowasunga iwo mmenemo. Zambiri zokhudzana ndi njira zowonjezera zimafuna kuti muphatikizirepo disolo ndi zala zanu kwa masekondi 10-30. Kafukufuku anachitidwa pamene gulu limodzi la ovala lens omwe ankalumikiza ankasungira malonda awo mu saline, pamene gulu lina linakumbiritsa mapensulo awo ndi zala zawo ndikuzisunga mu saline. Zotsatirazo zinawonetsa kuti gulu lomwe linasakaniza lenses lawo linachotsa 80-90 peresenti ya mabakiteriya pa makilogalamu okhudzidwa.
- Nthawi zonse muzigula njira zowonjezeramo zamagetsi. Ngakhale kuti njira yothetsera vutoli imakhala yovomerezeka kwa ambiri a ife, anthu ena amayamba kutupa kapena kutsekemera chifukwa chogwiritsa ntchito njira zowonjezera zothandizana nazo, zomwe zingatheke chifukwa chokhala ndi zowonjezera zomwe ena opanga amapanga njira zawo zowonjezera. Zingakhalenso chifukwa cha njira zina zosagwirizana ndi mtundu wa magalasi omwe mumavalira. Ndibwino kuti nthawi zonse muzitsatira malingaliro a dokotala wa maso anu omwe njira yothandizana nayo yowonjezera ili yabwino komanso yothandiza kwa mapulogalamu anu.
- Gonani muzilonda zamakono. Izo sizikupweteka maso anu. Ingogona mulojekiti ngati dokotala akukuuzani kuti ndibwino kuti muchite zimenezo. Kugona bwino m'ma lens kumadalira pazinthu zambiri, kuphatikizapo ukhondo, mtundu wa lens, ndi maonekedwe a maso ndi thupi. Ma lens ena amavomerezedwa ndi FDA kuvomerezedwa kuti agone chifukwa amapeza zofunikira zina zomwe zimawathandiza kuti alojeni okwanira kupyola disolo ngakhale diso lanu litatsekedwa. Ngakhale kuyendetsa mpweya sikofunika kokha pakuganizira kugona m'makilogalamu, kumakhala kofunika koposa.
- Tambani malonda anu osapitirira masabata awiri kuti mutenge mwezi kapena awiri kuti musunge ndalama. Malingaliro onse ndi makina osungunuka omwe amatha kutayika ndi kutaya makilogalamu anu asanayambe kupanga makina enaake a vutoli. Komanso, pambuyo pa sabata ziwiri, kutumiza kwa okosijeni kungayambe kugwetsa, kutulutsa mpweya wochepa kufika ku cornea.
- Sungani malonda anu mu madzi a matepi ngati mulibe njira yothandizana nayo yowonjezera. Mapulogalamu othandizira amafunika saline, yankho la mchere lofanana ndi madzi mumisozi ndi misozi. Mukamawaika m'madzi, makilogalamu anu sangasungunuke bwino. Koma vuto lofunika kwambiri pakuyika makilogalamu anu m'madzi ndi matenda: amoeba yotchedwa acanthamoeba kawirikawiri imapezeka m'madzi otentha, otentha, koma amapezekanso m'madzi apampopi. Izi amoeba zingayambitse matenda oopsa kwambiri a maso. Ngakhale kuti sizowonjezereka, kutenga matendawa nthawi zambiri kumafuna chithandizo cha chaka, chomwe nthawi zina chimayambitsa khungu kapena kufunika kokakwera. Madzi sadzapha mabakiteriya ena ndi mavairasi omwe angayambitse matenda.
- Chotsani-chotsani malingaliro anu a lens mu malo osungira kuti musunge ndalama. Njira zambiri zothandizira zothandizira malonda zimafuna kuti mutatha kutsuka malingaliro, muyenera kuisunga mujekiti yoyera yothandizana nayo ndipo muzidzaza ndi mankhwala ophera tizilombo ta saline. Ovala ena, kuti asamawononge ndalama zowonjezerapo, yongolani njira yothetsera vutoli mukatha kuwayeretsa tsiku lotsatira. Mankhwala omwe amachititsa kuti disolo lisagwiritsidwe ntchito, limataya mphamvu zake zowonjezera. Mabakiteriya, mavairasi, bowa, ndi amoebas sangawonongeke, ndipo amaloledwa kukula mu mbale yaying'ono ya petri.
- Onetsetsani makalenseni anu ogwiritsira ntchito pakamwa panu kuti mubwezeretsenso. Ngati mapulogalamu anu akuuma, gwiritsani ntchito dontho lakutsitsirako lens. Kuwaika mkamwa mwako sikokwanira kokha, koma pakamwa panu pakakhalabe mabakiteriya osiyanasiyana omwe sayenera kukhala nawo. Imeneyi ndi njira yofulumira kuti mudzipatse vuto la conjunctivitis .
- Sambani mu malonda anu okhudza. Pamene mukusambira m'makilogalamu okhala ndi mapiritsi ovomerezeka kwambiri, ndibwino kuti madotolo ambiri a maso akuuzeni ngati zingatheke, kuchotsa malonda anu pamene akusambira. Apanso, zamoyo zina zimatha kumera m'madzi ozungulira pansi, makamaka m'matope otentha. Sikoyenera kutenga mwayi. Pang'ono ndi pang'ono, chotsani makilogalamu anu, muwapatse mankhwala osokoneza bongo kwambiri, ndi kuwasungira kunja kwa tsiku lotsatira nthawi yamadzi.
- Gawani malonda anu achikulire ndi amzanu pamene mukufuna kusintha mitundu. Kugawaniza malonda ako ndizolakwika. Malonda a contact amayenera kukhala ogwirizana ndi optometrist kapena ophthalmologist. Madokotala awa amapanga mawonekedwe a lens kuti atsimikizire kuti izo zidzakhala zotetezeka ndi zathanzi kuti muzivala malonda a contact . Nthaŵi zambiri, magalasi ena amasankhidwa kuti akwaniritse diso la munthu wina. Kugawaniza malonda ndi ena omwe sanayeseke kuti apangidwe ndi makinawa akhoza kuvulaza. N'zoona kuti kachilombo ka HIV ndi kachilombo kogawana majekensi. Ganizirani za amai omwe nthawi zina amagawana mascara: sichitha konse kuti chimodzi mwa izo chimathera ndi matenda a maso pang'ono. Tsopano ganizirani momwe makani opangira mawonekedwe amalowezera m'diso lanu ndipo amakhudza minofu yanu yodetsedwa. Onani momwe zingakhalire zosavuta kuti mabakiteriya atsopano alowe mu diso limene simukuligwiritsa ntchito?
Chitsime:
Bennet, Edward ndi Vinita Henry. Clinical Manual of Lens Lens, JB Lippincott Company, Copyright 1994.