Dziwani kuti ndi magulu ati omwe amaganizira zothandiza anthu omwe ali ndi kansa ya m'mawere
Kuphatikizidwa mu gulu lothandizira khansa ya m'mawere kapena gulu lothandizira ndi phindu lalikulu kwa anthu ambiri omwe akulimbana ndi khansa ya m'mawere. Maderawa amapereka mwayi wokambirana ndi ena omwe akukumana ndi mavuto omwewo. Ziribe kanthu momwe mumathandizira ndi kukonda banja lanu ndi abwenzi, pali chinachake chapadera podziwa wina akukumana ndi zofanana.
Kuphatikiza pa chithandizo, gulu lothandizira lingakhale njira yophunzirira za njira zamakono zothandizira khansa yanu. Takhala tikufika nthawi ndi malo pamene mamembala a gulu lothandizira angadziwe bwino mayesero a chipatala pophunzira mankhwala atsopano a matenda anu kusiyana ndi anthu ena ammudzi.
Magulu Apadera
Anthu ambiri omwe ali ndi kansa ya m'mawere amathandizidwa kuti agwirizane ndi gulu lokha la anthu omwe ali ndi kansa ya m'mawere. Matenda omwe amakumana ndi amayi omwe ali ndi khansa ya m'mawere oyambirira amakhala osiyana ndi omwe ali ndi kansa ya m'mawere, ndipo kukumana ndi kusiyana kumeneku kungakhale kowawa kwambiri.
Mwachitsanzo, ndi khansara ya m'mawere simungakhale ndi nkhawa kuti musungire opaleshoni yanu yomanga. M'malo mwake, mukhoza kukhala ndi nkhawa zambiri zokhudzana ndi matenda osachiritsika omwe anthu ena omwe ali ndi khansa ya m'mawere oyambirira sanaganizirepo mofanana.
Ndipotu mungamve kuti mumagwirizana kwambiri ndi anthu omwe ali ndi khansa ina yomwe ili sitepe 4 kusiyana ndi anthu omwe ali ndi khansa ya m'mawere.
Mwamwayi, alipo tsopano khansa ya m'mawere yokonzedweratu kwa iwo omwe ali ndi matenda aakulu. Zitsanzo zikuphatikizapo:
- Metavivor ndi gulu lothandizira lomwe limapangidwa makamaka kwa omwe ali ndi matenda oopsa
- Maseti a Canast Breast Metastatic (MBCN) amapereka zambiri zokhudzana ndi momwe angakhalire ndi khansa ya m'mawere, ali ndi katswiri wogwiritsa ntchito kachipatala, ndi zina zambiri
Thandizo kwa Amuna
Madera ambiri alibe magulu othandizira anthu odwala matenda a khansa omwe akuwongolera amuna, ndipo amuna ambiri angapeze kuti gulu lawo lothandizana ndi anthuwa silikugwirizana ndi zosowa zawo.
Kukongola kwa intaneti ndikuti anthu ambiri amatha kupeza anthu ammudzi kuti aganizire pazochitika zomwe si zachilendo monga khansa ya m'mawere.
Pali kusiyana kwakukulu pakati pa khansa ya m'mawere kwa amuna ndi khansa ya m'mawere mwa amayi omwe amachokera ku mitundu ya khansa, kuchipatala, kuchitika kwa chibadwa cha chibadwa. Mwayi wokambirana ndi amuna ena ukhoza kukhala othandiza makamaka poyankhula za zizindikiro zomwe ndizosiyana ndi amuna.
Thandizo kwa Achinyamata
Monga momwe amuna omwe ali ndi khansa ya m'mawere ali ndi zosowa zapadera, atsikana omwe ali ndi khansa ya m'mawere akukumana ndi mavuto angapo omwe ali apadera kwa atsikana. Ndipo mofanana ndi anthu, pali njira zambiri zomwe matendawa angakhale osiyana.
Atsikana amakhala ndi zotupa zowononga, zotupa zomwe zimakhala zosavomerezeka ndi mahomoni komanso zimakhala zoopsa kwambiri. Mankhwalawa amasiyana mosiyanasiyana, monga njira za mankhwala monga chemotherapy zomwe zimagwira ntchito yaikulu ndi kansa ya m'mawere kuposa amayi achikulire omwe ali ndi matendawa.
Kupeza mndandanda wothandizira ndi achinyamata ena kungakhale kothandiza kwambiri. Zosankha zina ndi izi:
- Mgwirizano Wachinyamata Wopulumuka ndi bungwe lodzipereka kwa amayi omwe ali ndi zaka 40 kapena zapakati akulimbana ndi khansa ya m'mawere.
- Khansara Yopusa ndi gulu la achinyamata (zaka 15 mpaka 39) ali ndi khansa iliyonse, ndipo amagwira ntchito kwambiri pochirikiza anthu omwe ali ndi zosowa zapadera.
Thandizo kwa Othandiza
Kusamalira wokondedwa ndi kansa ya m'mawere kumabweretsa mavuto ake. Ngakhale timaganiza za anthu omwe ali ndi khansara nthawi zambiri pokhudzana ndi kuthandizira anthu, magulu amenewa ndi ofunika kwambiri kwa abwenzi ndi mabanja.
Mwa njira zina, chithandizo chingakhale chofunikira kwambiri pamene simungathe kudalira wokondedwa wanu ndi khansara kuti muthandizidwe.
Mwachimwemwe magulu othandizira othandizira akusintha kwambiri. Gulu la CancerCare limapereka chidziwitso komanso kuthandizira osowa chithandizo komanso mavuto omwe amakumana nawo.
Kutetezeka pa Intaneti
Masewu a khansa yapadziko lapansi angathandize kwambiri anthu omwe ali ndi khansa ya m'mawere, koma ndiyetu muyenera kusamala. Tonsefe tamva zovuta zokhudzana ndi kugawana malonda pawekha, ndipo zomwe mukuzidziwa ndizosiyana. Kugawana nkhani yanu ndi ena mwatsatanetsatane amalola ena kuti akuthandizeni, kotero mungachite bwanji izi mosamala?
Ambiri mwa magulu a pa intaneti pa kansa ya m'mawere ndi otetezedwa. Asanayambe kusindikiza onetsetsani kuti muwerenge za ndondomeko zawo zachinsinsi.
Pa malo onse ochezera awonetsero, onetsetsani kuti mutsimikize mosamala zomwe mukusankha musanakhale nawo. Zokonzera izi pamasamba monga Facebook amalola anthu ena okha kuti awone zomwe mwagawana komanso osati ena.
Dziwani bwino nkhani zachinsinsi pa intaneti musanayambe chilichonse. Mukufuna malo anu omwe muli m'chipatala kuti mukhale uthenga womwe mukufunikira thandizo ndi mapemphero, osati kuti palibe aliyense panyumba panu.
Dziwani pa Advocacy
Ndikofunika kupereka ndemanga zingapo zokhudza kulengeza. Zili zokayikitsa kuti panthawi inayake paulendo wanu mudzafunsidwa kukhala woimira khansa ya m'mawere.
Kukhala wothandizila ndi mbali yofunikira yokulitsa chidwi ndi kupanga ndalama zopangira kafukufuku. Anthu amayankha nkhope ndi nkhani, osati mawerengero, ndi kugawana nkhani yanu ikhoza kukhala njira yothandiza yopangira kusiyana.
Komabe, musamve ngati mukufuna kukhala woimira. Anthu ambiri amapeza kuti kuthana ndi zizindikiro za matenda awo komanso kukhala ndi nthawi yokwanira yocheza ndi okondedwa awo zimakhala zovuta kuti achite nawo ntchito iliyonse yolengeza. Ngati ndiwe, chonde musadzimve kuti ndinu wolakwa kapena kuti "simubwereranso."
M'malo mwake, ndi kwa ife omwe sitingayambe khansa ya m'mawere kuti tipeze chithandizo. Ntchito yofunika kwambiri yomwe muli nayo pakalipano ndi kuchiza kwambiri momwe mungathere ndikukhala ndi anzanu omwe mukufunikira.
> Zotsatira:
> DeVita, Vincent., Et al. Khansara: Mfundo ndi Zochita za Oncology. Khansa ya pachifuwa. Wolters Kluwer, 2016.
> American Society of Clinical Oncology. Cancer.Net. Kulimbana ndi Khansa ya Metastatic. Kusinthidwa 01/2016. https://www.cancer.net/coping-with-cancer/managing-emotions/coping-with-metastatic-cancer