Bump pa Pinkie Toe Kumbali kwa Mphindi
Bunion ndi chikhalidwe cha phazi chomwe anthu ambiri sangazindikire popanda kupweteka ndi mmodzi. Bunion ndi bump yomwe imakhala pamagulu onowetsana - nthawi zambiri chimphona chachikulu, chomwe chimadziwika bwino kuti ndi choyamba chotchedwa metatarsophalangeal joint . Bunion nthawi zambiri imayambitsa mtundu wofiira, wotupa pamphuno pamwamba kapena mbali ya mgwirizano ndipo umapangitsa kuti chigawo chazitali chazitali (chala) chikhale chokwanira.
Kusintha kumeneku sikungowonjezera ululu, koma amachititsa nsapato kuvala zovuta chifukwa chazowonjezereka ndipo zingapangitse zodzikongoletsera.
Ngakhale kuti bunion nthawi zambiri imakhala pamtundu waukulu wa phazi, dera lina limene bunion lingakhoze kuchitika ndi mbali ya pinkie. Mtundu uwu wa bunion umadziwika ngati bunionette, kapena woyendetsa bunion. Chikhalidwe cha phazi limeneli chinadziwika kuti bunion wothandizira kuchokera ku lingaliro lakuti amalonda nthawi zambiri ankakhala pamalo opunduka pamene anali kugwira ntchito, kukanikiza kunja kwa phazi. Zinkaganiziridwa kuti vuto lalikululi linapangitsa kuti pakhale kukula kwa khalidwe.
Zizindikiro za Tailor's Bunion
Bunion wa bunion ndi chikhalidwe chomwe chimapita patsogolo pang'onopang'ono, kawirikawiri kumayamba ndi kutchuka, kapena kupuma, kumbali yachisanu ya metatarsal bone. Ili ndilo malo omwe pinkie pinapanga mgwirizano ndi utali wachisanu wa metatarsal bone. Mphungu imatha kuonjezera kukula kwa nthawi, kupweteka ndikupangitsa kuti zikhale zovuta kupeza nsapato zomwe zikugwirizana bwino.
Kugwedeza kosatha kwa bump motsutsana ndi nsapato kungapangitsenso khungu m'deralo kuti likhale lofiira ndi kukwiya, nthawi zina ngakhale kutengera khungu.
Kutupa ndi ululu mmalo mwa bump zingathe kuchitika. Izi ndi zizindikiro za bursitis , yomwe ili ndi thumba la madzi. Wodwala wa bunion adzazindikiranso kuti phazi lawo likuwoneka kuti lasintha.
Kuwonjezeka kumeneku kumachitika chifukwa cha kupatulidwa pang'ono pokha kwachisanu chachisanu cha metatarsal fupa kuchokera ku chinayi cha metatarsal fupa pafupi ndi icho. Kulekanitsidwa kwa mafupa a metatarsal ndizo zimayambitsa bunion ndipo ndi zotsatira za kuyenda kosavuta.
N'chiyani Chimayambitsa Bunion Wowononga?
Kupanda phazi kosagwira ntchito ndizomwe zimayambitsa vuto la bunion. Phazi ndi mawonekedwe ovuta, ododometsa ndi ziwalo zambiri. Ngati mukuyenda mofulumira pa gawo limodzi la phazi pamene mukufunika kukhazikika, kusintha kwa phazi kumapangidwe. Kusiyanitsa pang'ono pakati pa mafupa a metatarsal omwe amatsogolera ku bunion ndi chitsanzo cha izi.
Zina zomwe zimayambitsa bunion zimaphatikizapo choloĊµa, chosabadwa kapena malo achisanu cha metatarsal bone, komanso nsapato zolimba.
Chochititsa chidwi, kuti mabungwe amtunduwu amapezeka mobwerezabwereza mwa amayi kuposa amuna. Chifukwa chimodzi cha izi chikuganiziridwa kuti ndizovala-nsapato zazimayi - makamaka, zidendene zapamwamba ndi zojambula, zomwe zimakhudza kwambiri phazi ntchito.
Kuchiza kwa Mtsikana wa Bunion
Kusamalidwa kwapadera kwa bunion wa bunion kungaphatikizepo njira zothetsera kupweteka kapena kuchepetsa ntchito iliyonse yopanda phazi yomwe yadziwika. Pulogalamu ya X-ray kapena kujambula kwina ingapangidwe kuti iwonetsere masitarsal asanu.
Mavuto oyendetsa ululu angakhale ndi jekeseni ya cortisone ngati bursitis (kutupa) ilipo. Zotsalira zilizonse zingametezedwe (njira yotchedwa disridement) yowonjezera kupweteka kwina. Ma Orthotics, omwe ali apadera othandizana nawo, akhoza kulangizidwa kuti athetse mavuto aliwonse ndi phazi ntchito. Zipangizo zamakono zingathandizenso kuchepetsa kupsa mtima kwa nsapato.
Kuchita opaleshoni kungakhale njira yowonjezera, makamaka ngati pali zovuta m'thupi lachisanu la metatarsal bone. Ndondomeko zingaphatikizepo kuveketsa kapu kapena kutsitsimula fupa lachisanu la metatarsal. Njira zopaleshonizi zimaphatikizapo nthawi yopuma koma ndi njira yokhayo yothetsera bunion.
> Chitsime:
> Falling, DPM, Lawrence M. Pathology ya Chachisanu Ray, Kuphatikizidwa ndi Kugonjetsedwa kwa Bunion Deformity. Makliniki mu Mankhwala Opaleshoni ndi Opaleshoni. Vol. 7 (4), Oct. 1990.