Zomwe mungachite pamene chakudya chimataya kuyamwa pa mankhwala a chemotherapy
Mukangoganiza kuti chakudya chanu chabwerera ndipo mutatha kudya zakudya zolimba pambuyo pochita masewera a chemotherapy, mukhoza kuthandizidwa ndi mankhwala ena : kukoma kusintha. Mwadzidzidzi, zakudya zilibe kukoma ndikumva kukoma.
Dziwani kuti simuli nokha. Pafupifupi 50 peresenti ya anthu omwe akudwala matendawa amatha kusintha kusintha.
Sizowona kwa iwo omwe ali pa chemo; Anthu omwe akudwala mankhwala a radiation kumutu ndi pakhosi amatha kuona kusintha kwa kukoma monga kusowa kwa kulawa.
Kutaya kukoma ndi njira imodzi yokha yomwe mankhwala a chemotherapy angakhudzire malingaliro anu. Kwa anthu ena, chakudya chimatha kulawa zitsulo, zowawa, kapena zokoma kwambiri.
Chifukwa chake sichidziwika bwino, koma chemotherapy amawononga maselo m'kamwa ndipo mwina mwachidziwikire amaphatikizapo masamba a kukoma kwa lirime lanu, omwe amapeza okoma, mchere, wowawasa ndi owawa.
Kuperewera kwa Chakudya Chakudya Kungayambitse Kufooka kwa Zakudya
Kudya kungakhale kovuta pochita mankhwala a chemotherapy. Mwina mulibe chilakolako kapena simungathe kusunga chilichonse, kapena chakudya chimasiyana. Simungalole kuti izi zisinthe ndikusintha kuti musadye zakudya zoyenera. Kusunga zakudya zabwino ndizofunikira pa kupambana kwanu. Nthawi zonse onetsetsani kuti adziwe dokotala za mavuto omwe mukukumana nawo, kuphatikizapo kusintha kwa kukoma.
Pamene chakudya chilibe kukoma, zimakhala zovuta kuti zicheze ndikumeza. Pambuyo pa masiku angapo, zingamveke zosatheka kuti musaganizire za kusasinthasintha kapena kapangidwe ka zakudya, zomwe mungapezeke zosakondweretsa popanda kununkhira. Izi zingachititse kuti munthu asadye zakudya zina kapena kudya, zomwe zikhoza kuthetsa kulemera ndi kusowa kwa zakudya m'thupi.
Kodi wodwalayo ayenera kuchita chiyani? Pali njira zingapo zoyesera kuonjezera kukoma kwa chakudya kapena kupeza zakudya zomwe zingakhale zovuta kwambiri m'kamwa mwanu. Pakati pa anthu mamiliyoni ambiri omwe ali ndi chemo, njira zina zowonetsera zamphamvu zakhala zikuchitika!
Chochita Pomwe Zakudya Zilibe Kukoma Pa Chemotherapy
Mafuta ndi zitsamba ndi njira yabwino yowonjezera kukoma kwa zakudya ngati mukusowa kukoma. Yesetsani ndi zonunkhira ndi zitsamba zosiyana ndi marinades ndi zonunkhira za nyama. Marinades ndi rubs ndi njira yabwino yophatikizira kukoma kwa chakudya. Musaiwale sauces ngati barbecue msuzi, teriyaki, ndipo ngakhale ketchup kuwonjezera pang'ono kukoma kwa chakudya chanu.
Zipatso zamitundumitundu ndizofunika kudya zokha komanso kugwiritsa ntchito kuphika. Samalani ngati muli ndi zilonda zamakamwa. Zipatso za cititrus ndi zakudya zina zowonjezereka zingawathandize kwambiri. Ngati simukudwala zilonda zam'kamwa , yesetsani kudya zipatso za citrus kapena kumwa timadziti tam'madzi a citrus.
Kodi Mudzadya Zosamba Zomwe Zidzakhala Zosintha?
Dziwani kuti mapulogalamu a anthu ambiri amayamba kugwira ntchito. Mababu a kukoma ndi maselo omwe ali ndi chiŵerengero chofulumira cha masiku khumi. Anthu ambiri amakhalanso ndi masabata atatu mpaka anayi atatha mankhwala a chemotherapy ndipo pafupifupi onse amatha miyezi itatu.
Anthu ena amapeza kuti masamba awo amatha kusokoneza, pomwe ena sali ovuta. Kwa mbali zambiri, mukhoza kuyembekezera kuti mumatha kulawa chakudya kuti mubwererenso mutalandira chithandizo.
Chitsime: Steinbach, S., Hummel, T., Bohner, C., Berktold, S., Hundt, W., Kriner, M., Harbeck, N. (2009). Kuyenerera ndi kuwerengera kokwanira kwa kukoma ndi kununkhira kumasintha kwa odwala omwe amachititsa mankhwala a chemotherapy kwa mawere kapena maukwati olakwika. Journal of Clinical Oncology, 27, 1899-1905. lembani: 10.1200 / JCO.2008.19.2690