Ntchito Zamankhwala Zabwino Kwa Akazi

Kodi ntchito zabwino kwambiri zachipatala kwa akazi ndi ziti? Zoonadi, izi zimadalira ntchito za amayi komanso zochitika zaumwini, koma pali ntchito zina zomwe zimapereka zinthu zambiri zomwe amai ambiri amafuna mu ntchito.

Azimayi amapanga gawo lalikulu kwambiri la ogwira ntchito zachipatala, ndipo ntchito zambiri zachipatala ndi zabwino kwa akazi. Komabe, palinso ntchito zochepa zachipatala zomwe akazi salipidwa mokwanira, kapena kumene amayi sanapite patsogolo kwambiri kuposa ena. Ntchito izi zatchulidwa pansipa zimapereka kusintha, kusintha kwa ntchito, ndi malipiro abwino, ngakhale, zedi, zimadalira abwana. M'munsimu muli ntchito zochepa zachipatala zomwe zingagwiritsidwe ntchito pazochitikazo.

1 -

Women's Health
Masewero a Hero / Getty Images

Akazi amafunidwa ndi odwala akazi; Choncho, ntchito ina iliyonse mu chisamalidwe cha amayi ndi njira yabwino kwa akatswiri azachipatala. Izi zingaphatikizepo namwino wogwira ntchito ndi womubereka, mchimwene wa abambo, namwino, a PA / NP mu ob / gyn, doula, ndi zina zotero.

Zambiri

2 -

Ntchito Zamankhwala Zochokera Kunyumba
Geber86 / Getty Images

Kuwonjezera pa ntchito zawo, amayi ambiri nthawi zambiri amanyamula gawo la mkango pantchito yosamalira ana ndi ntchito zapakhomo. Choncho, ntchito zapakhomo zochokera kuntchito zingakhale zabwino kwambiri. Ntchito zomwe zimaphatikizapo nthawi zambiri zamakompyuta ndi foni nthawi zambiri zimawathandiza kugwira ntchito kuchokera kunyumba, monga kulembera mankhwala, kulembera mankhwala, ndi kulembera odwala.

Zambiri

3 -

Ma ARV (Rep Drug Rep)
Thomas Northcut / Getty Images

Ntchito zambiri zamalonda zamalonda zimapindulitsa kwambiri, nthawi zina zimasintha nthawi, ndipo makampani ena amapereka ntchito yogawana ntchito kuti muthe kugwira ntchito nthawi yochepa. Kuwonjezera apo, makampani ambiri amadzimadzi amafika pamndandanda wa makampani abwino kwambiri kwa amayi, chifukwa cha ntchito yopititsa patsogolo amai, malo abwino ogwira ntchito, ndi zina zambiri.

Zambiri

4 -

Namwino
Fuse / Getty Images

Nursing imapereka amayi ambiri zosankha ndi zosankha, kuchokera ku chipatala kupita ku ofesi kuntchito kukambirana ndi maudindo omwe siali othandizira, komabe ndi mwayi waukulu kwa amayi omwe akufuna kugwira ntchito zamankhwala. Kuphatikizanso, pali ntchito kwa onse okalamba kuchokera kwa omwe ali ndi madigiri a anzawo kwa omwe ali ndi madigiri a digiri ndipo aliyense ali pakati. Kuwonjezera pamenepo, anamwino ambiri ntchito amapereka ndondomeko zosiyana siyana, zomwe zimapangitsa kuti zinthu zisinthe nthawi zambiri.

Zambiri

5 -

Dokotala
fotostorm / Getty Images

Akazi apambanadi amuna olembetsa sukulu ya zachipatala, ndipo pali chifukwa chomwe amai ambiri akufuna kukhala madokotala. Azimayi sangathe kupambana pa maphunziro ofunika kwambiri pa ntchito ya mankhwala, amayi ambiri amakhalanso ndi "luso labwino" lomwe limakhala lothandiza pochita nawo odwala ndi mabanja awo, monga luso lolankhulana, kumvetsetsa, ndi kulera.

Ntchito zina za udokotala zingakhale zovuta kwambiri ndipo zimakhala ndi maola ochuluka a ntchito, kotero kuti kuthekera kwa ntchito ya moyo kungakhale vuto, makamaka kwa amayi omwe ali ndi ana komanso thandizo laling'ono la kusamalira ana. Mitundu ina ya ntchito za udokotala imapereka moyo wabwino kuposa ena. Mwachitsanzo, dokotala wa opweteka amayenera kuyimbira maola usiku wonse, pamene dermatologist nthawi zambiri imatha kugwira ntchito maola ndi kugwira ntchito yochepa, nthawi iliyonse, sabata kapena usiku.

Chifukwa china chimene ntchito zachipatala zilili zazikulu kwa amayi ndi chifukwa chakuti ambiri omwe ali ndi mwayi wochita nawo mwayi amalola amayi kupeza zambiri, kapena zambiri, kusiyana ndi amuna awo. Kawirikawiri, madokotala achikazi mu OB / Gyn akhoza kupeza zambiri kuposa amuna, mwachitsanzo, chifukwa chopereka ndi kufunika kwa madokotala aakazi ndi odwala akazi.

Zambiri