Taganizirani izi.
Mzimayi ali ndi zizindikiro zambiri za chithokomiro chosawonongeka , koma pali chinthu chimodzi chachikulu chokha: iye ndi wochepa ndipo alibe pounds. Nthaŵi zina, amatha ngakhale kulemera.
Komabe iye ali ndi zizindikiro zina zomwe zimasonyeza kuti chithokomiro chosawonongeka. Koma amadzifunsa yekha za chiweruzo chake, akuganiza kuti phindu lolemera liyenera kukhala ndi hypothyroidism , ndipo akuganiza kuti zizindikiro zake zimayambitsidwa ndi chinthu china osati vuto la chithokomiro.
Sangafune ngakhale kufufuza ndi kugonana ndi dokotala wake. Ndizoona kuti madokotala ena, atha kuganiza kuti kukhala "woonda," amachititsa kuti chithokomiro chisawonongeke.
Mfundo yaikulu ndikuti kuwonjezeka kwa thupi ndi chizindikiro chimodzi chokha cha hypothyroidism. Koma si lamulo lovuta komanso lokhazikika, kutanthawuza kuti siyense amene anganene kuti akulemera pokhapokha atapezeka ndi hypothyroidism.
Kusintha kwa kulemera kwa thupi ndi zizindikiro zina za Hypothyroidism
Kulemera kwa msinkhu (kapena kulephera kuchepa thupi ngakhale kuti chakudya ndi kuchita masewera olimbitsa thupi) mu hypothyroidism ndi chifukwa cha kuchepa kwa njira zamagetsi.
Chizindikiro ichi chimathandizidwanso ndi sayansi, monga momwe kafukufuku amavomerezera kuti pali kugwirizana kofanana pakati pa thupi la chiwerengero cha mthupi (BMI) ndi hormone yowonongeka (TSH) -remember, TSH yowonjezeredwa mu hypothyroidism.
Koma pangakhale chizindikiro chimodzi kapena zingapo (kapena ayi) ndi zizindikiro za "kuchepetsedwa" kwa kagayidwe ka metabolism mu hypothyroidism, kupatula kulemera, kuphatikizapo:
- Kutopa, kutopa kwachilendo, ndi kufooka
- Kumva kuzizira, makamaka pamapeto
- Kupuma pang'ono pa kuyesayesa
- Kutsekedwa
- Kuvuta kuganizira, kukumbukira, ubongo wa ubongo
- Kulowera poyenda kapena kulankhula
- Kuthamanga kwa mtima pang'ono
- Maganizo ochepetsedwa
Kuwonjezera pa zomwe tazitchula pamwambapa, zizindikiro zina zomwe zizindikiro ndi zizindikiro za chithokomiro chosawonongeka ndizo:
- Kusokonezeka maganizo
- Wouma, wonyezimira komanso / kapena wonyezimira khungu
- Kusokonezeka
- Kutupa (kutchedwa edema)
- Matenda osokonezeka, aches / ululu
- Kusintha kwa msambo
- Maonekedwe a chifuwa, kudzikuza m'maso, ndi kutaya kwa nsidze
Pamapeto pake, ngati mukukumana ndi zizindikiro za hypothyroidism, onetsetsani kuti mukuwona dokotala wanu kuti awonetsetse chithokomiro chanu chonse-ndipo musamadalire vuto lililonse (monga kulemera kwake) kusintha maganizo anu.
Mawu Ochokera
Chithunzi chachikulu apa ndi chakuti zizindikiro za hypothyroidism zimakhala zosiyana komanso zosasintha, kutanthauza kuti zikhoza kukhala chifukwa cha matenda ena, kapena chifukwa cha kusintha kwatsopano kwa moyo.
Ichi ndi chifukwa chake pali njira yokhayo yodziwira ngati inu (kapena wokondedwa) muli hypothyroid-muwone dokotala ndikuyesera magazi kuti muyambe kutulutsa timadzi tokoma (TSH).
> Zotsatira:
> Abdi H et al. Chiyanjano pakati pa Ntchito ya Chithokomiro ndi Mndandanda wa Misa ya Thupi: Kutsata kwa Zaka 10. Ann Nutr Metab. 2017; 70 (4): 338-45.
> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10th Edition. WLL / Wolters Kluwer; 2012.
> Garber JR et al. Mankhwala othandizira odwala akuluakulu a hypothyroidism: akuluakulu a American Association of Clinical Endocrinologists ndi American Thyroid Association. Chitetezo cha Endocr. 2012 Nov-Dec; 18 (6): 988-1028.
> Solanki A, Bansal S, Jindal S, Saxena V, Shukla US. Chiyanjano cha serum chithokomiro chomwe chimayambitsa hormone ndi chiwerengero cha mthupi la anthu okalamba. Indian J Endocrinol Metab . 2013 Oct; 17 (Suppl1): S167-69.