Kuchepetsa Kuopsa kwa Kugonjetsedwa, Kusweka, ndi Kusokonezeka
Malingana ndi kafukufuku wopangidwa ndi yunivesite ya Emory, anthu 13 pa anthu a ku koleji adanena kuti anali ndi vuto la kondomu pa nthawi yogonana, kuphatikizapo kugwilitsila kondomu, kupuma kwa kondomu kapena onse awiri. Phunziro lina kuchokera ku University of Southern California Keck School of Medicine linawonetsa, mochititsa mantha kwambiri, kuti 21 peresenti ya amuna a ku Africa Ammerika sagwiritsa ntchito makondomu konse chifukwa anali "ovuta kwambiri."
Zonsezi zimagwirizana mozama ndi kondomu. Ngakhale kuti pali zosankha zambiri mu mitundu , maonekedwe , komanso oyeretsa , ogula nthawi zambiri amayang'ana pakati pofika kukula. Ndipo izo zingakhale zolakwitsa.
Kupeza kondomu yomwe ikugwirizana-osati yopsereza kapena yolimba kwambiri-ikhoza kuthetsa kusiyana pakati pa kukhala ndi mavuto kapena kugonana kovuta.
Mmene Mungapezere Mlandu Weniyeni wa mbolo
Kuti muwone kondomu moyenera, yambani kupeza molondola molingana ndi kutsatira zochepa, zosavuta:
- Onetsetsani kuti mbolo imayima bwino musanayese.
- Kuika tepi yoyezera pamwamba (osati m'munsi mwa pansi) ya mbolo, muyeso kuchokera pamene mbolo ndi mapaipi amasonkhana ("maziko") mpaka kumapeto kwa mbolo.
- Kenaka, pezani tepi yoyezera pozungulira mbolo yokongola, pafupifupi hafu inchi kuchokera pansi. Musati mukulumikize tepi molimba mwamphamvu kapena mosasamala-mwangwiro basi kuti mupeze mlingo wolondola wa girth wa mbolo.
- Ngati mulibe tepi yoyezera, gwiritsani ntchito chingwe ndikuchilemba ndi cholembera pamene mukuchikulunga ndikuzungulira penis. Mutha kuyika chingwe pa wolamulira kuti muyese molondola.
Mmene Mungasankhire Kondomu Yabwino
Pogwiritsa ntchito njirazi, mutha kudziwa momwe mungagwiritsire ntchito kondomu.
Izi ndizoyeso pa kondomu yomwe imakhala yosasunthika, yomwe imasindikizidwa kondomu pokhapokha. Chiwerengero chautali chomwe chimagwirizana kwambiri ndi penile chimamanga motere:
- Peniki yokhala ndi masentimita 4.5 kapena osachepera kapena osachepera ali ndi mapiri ochepera a 1.8 mainchesi.
- Peniki yokhala ndi masentimita 4,5 mpaka asanu ali ndi mapiri ofanana awiri.
- Peniki yokhala ndi masentimita 4.5 mpaka 5.5 ali ndi zigawo zofanana ndi mainchesi 2.2.
- Peniki yokhala ndi masentimita 5.5 kapena pamwambayi ali ndi mapiri awiri kapena awiri oposa.
Kutengedwa pamodzi ndi kutalika kwa mbolo, kupatula dzina lakelo kungakuthandizeni kusankha kondomu yomwe ili yoyenera kwa inu. Ngakhale kulibe malamulo ovuta komanso ofulumira (palibe chilango chomwe chimafunidwa), kukula kwa kondomu kumataya mofulumira motere:
- Makondomu ang'onoang'ono ndi omwe ali ndi mapaundi awiri ndi mainchesi 6.5 mainchesi ndi osachepera.
- Makondomu nthawi zonse ndi omwe ali ndi mapaundi awiri ndi kutalika pakati pa masentimita 6 mpaka 8.
- Makondomu akulu ndi omwe ali ndi mapaundi aakulu awiri ndi kutalika pakati pa 6.5 ndi 8 mainchesi.
- Makondomu owonjezera-akulu ndi omwe ali ndi dzina loposa lalikulu mainchesi 2 ndi kutalika kwake kuposa masentimita 8.
Zilizonse zomwe mumasankha, musalole kudziletsa kapena kutetezeka pa kukula kwa mbolo kukulepheretsani kupeza kondomu yomwe mukuyenera.
Ndipo yesetsani zambiri. Monga nsapato, kupeza kondomu yolondola nthawi zina kumatenga nthawi. Lolani nokha kuti mufufuze izi ndi mnzanuyo, mukuliphatikizira mu masewera anu a kugonana. Sizingathandize kokha zinthu zakumwa zonunkhira, zingathandize kuthana ndi zovuta komanso kusowa kwadzidzidzi komwe anthu amamva akamagwiritsa ntchito imodzi.
Kusankha kondomu lero ndi kwakukulu. Sangalalani!
Kuti mutembenuke kuchoka pa inchi kufika pa millimeters, gwiritsani ntchito chojambulira ichi cha mtsogoleri / wamakono.
Zotsatira:
Crosby, R .; Sanders, S .; Yarber, W .; et al. "Kondomu imagwiritsa ntchito mavuto ndi zolakwika pakati pa amuna a koleji." Matenda Opatsirana pogonana. September 2002; 29 (9); 552-557.
Milam, J; Richardson, J ;; Espinoza, A .; et al. "Mgwirizano wa kugonana kosatetezedwa pakati pa amuna akuluakulu omwe ali ndi kachirombo ka HIV." Journal of Urban Health. July 2006; 83 (4): 669-681.