Zonse Zokhudzana ndi Matenda a Fungal Amene Amachititsa Mapazi a Athandizi
Phazi la othamanga ndi matenda omwe amafala pakhungu lanu. Bowa, tinea pedis , limagwidwa ndi malo ozungulira. Nkhuku imakula mumapweya ndi ofunda ndipo zimakhala zovuta kuthetsa.
Kodi Ndafika Kuti?
Nthawi zambiri phazi la wothamanga limatha kuyendetsedwa ndikugwiritsa ntchito malo osangalatsa, monga spa, pool yosambira, kapena chipinda chosungiramo chipinda.
Bowa, yomwe imakula mumatenthete, amatha kukhala m'matumba anu kunja. Komabe, kwa kanthawi kochepa, bowa amatha kukhala m'madzi otentha pamtunda, kuyembekezera phazi lina kuti lilowemo.
Zizindikiro za M'mapazi a Athandizi
Kawirikawiri, anthu amawona zizindikiro za phazi la wothamanga:
- Kuwomba, makamaka makamaka pakati pa zala zakutsogolo
- Kufiira ndi kuwonjezeka kwa khungu m'madera okhudzidwa
- Khungu losweka kapena lofiira
Zizindikiro za phazi la wothamanga zingakhale zofatsa kapena zovuta. Pakapita patsogolo kwambiri matenda a fungal, nsongazi zingakhale zochititsa kuti msomali ukhale wolimba, wachikasu.
Kuchiza kwa Foot Athlete
Chithandizo chabwino kwambiri cha phazi la wothamanga ndikuteteza. Ngati mukuwerenga izi, mwinamwake kuti chithandizochi chadutsa kapena chosagwira ntchito - pitirizani kuwerenga! Mukatha kuchotsa phazi la wothamanga, mukufuna kudziwa momwe mungapewe kuti zisadzachitikenso m'tsogolomu.
- Valani nsapato mu chipinda chokonzera. Onetsetsani kuti ali ndi ndodo yokha kuti musayambe kufufuza pa intaneti kuti mudziwe zambiri pa kusamalira mafupa osweka .
- Valani masokosi a thonje , ndikusintha nthawi zambiri. Mukatha kutuluka thukuta, tsambulani ndi kuvala awiri atsopano. Ngati nsapato zanu zili zowonongeka kapena zowopsya, onetsetsani kuti mumazimanika musanayambirane.
- Sambani mapazi anu ndi kuwawuma bwino . Nkhungu za phazi la othamanga zimakhala m'malo otentha komanso ozizira. Mukasunga mapazi anu, adzakhala ndi nthawi yovuta kukukondani. Kugwiritsira ntchito ufa wa talc kungathandize kuti mapazi anu aziuma pamtunda.
Chithandizo chabwino kwambiri cha vuto losavuta la wopikisano ndi mankhwala owonjezera. Funsani wamasitolo kuti akutsogolereni ku chithandizo kwa phazi la wothamanga (osati ndalama zokwera mtengo), ndipo khalani wolimbikira kuzigwiritsa ntchito. Muyenera kuchita izi kwa milungu zingapo patsiku, kawiri patsiku, kuti chithandizo cha phazi cha othamanga chikhale chogwira ntchito. Inde, chitani zotsatirazi, pamwamba pa ntchito za mankhwala.
Kodi Ndiyenera Kuonana ndi Dokotala Pafupi ndi Mapazi a Athlete?
Ngati simukuwoneka kuti mukupambana nkhondo yomenyana ndi wothamanga ndi kugwiritsa ntchito njira zochiritsira za OTC, ndiye kuti mwinamwake ndi nthawi yoti mupite kwa dokotala wanu. Palinso njira zina zothandizira zomwe zingatengedwe. Ngati mankhwala opangira mankhwala osakwanira sakukwanira kuthetsa vutoli, ndiye kuti chithandizo chamankhwala chokamwa ndi chotsatira. Pali mankhwala ochepa kwambiri pamsika, dokotala wanu adzakuthandizani kusankha chomwe chili chabwino. Mwamwayi, mankhwala ena atsopano amakhala ndi zotsatira zochepa ndipo ndi otsika mtengo, koma chifukwa cha zovuta zovuta, mankhwala onse ovomerezeka amapezeka ndi mankhwala okhaokha.
Kodi Pali Zina Zina Zina? Kodi Ndiyenera Kudziwa Ngati Ndili ndi Mapazi a Athandi?
Phazi la othamanga ndilofala kwambiri, ndipo pafupifupi pafupifupi zonsezi palibe vuto limene lachititsa kuti mutengere matendawa. Komabe, matenda opatsirana akhoza kukhala chizindikiro choyamba cha mavuto akuluakulu omwe amachititsa kuti chitetezo cha m'thupi chitetezeke. Izi ndi zowona makamaka kwa anthu omwe ali pachiopsezo cha matenda a shuga kapena omwe ali ndi HIV. Ngati wina m'banja lanu ali ndi matenda a shuga, kapena ngati muli pachiopsezo chotenga kachilombo ka HIV (kugonana kwambiri, kugonana kwa singano), ndiye kuti muwone dokotala kuti atsimikizire kuti izi sizingathetse vutoli.
Zotsatira:
Olemekezeka, S, et al. "Kuzindikira ndi Kusamalira Matenda a Common Tinea" American Family Physician. July, 1998.