Mmene Mungalimbanire ndi Nkhawa Zokhudza Kuonongeka kwa Khansa ya M'mimba

Kulimbana ndi Matenda Anu Akamayang'anitsitsa Khansa Yachilendo ndi yachilendo kapena yosadziwika

Kodi mukuganiza zomwe muyenera kuganiza komanso momwe mungapirire mutamva kansa yanu yamapapu ya CT? Mawu ngati osadziwika, osatha, ndi ena akhoza kuopseza, ndipo kumva kuti "izi zimachitika nthawi zonse" sikungathetseretu mantha.

Zotsatira za Khansa Zopangapanga

Kuyezetsa khansa ya m'magazi ikhoza kupulumutsa miyoyo yambiri.

Ndipotu, akuganiza kuti kansa yamapapo yamapapu (kwa omwe amakumana ndi njira zowonetsera) ingachepetse kufa kwa khansa yamapapo ndi 20 peresenti. Popeza khansara yamapapo ndiyo yomwe imayambitsa matenda a khansa kwa amuna ndi akazi ku United States, izi zikutanthawuza anthu ambiri omwe moyo wawo ukhoza kupulumutsidwa. Koma, mofanana ndi mayesero ambiri owonetsetsa khansa, pali kuthekera kopeza zoperewera zomwe zimadzakhalanso osakhala kanthu; zomwe anthu ambiri amanena kuti ndizo "mantha." Nkhaniyi imapereka malangizo othandizira kuthana ndi nthawi yoopsya yomwe mungakumane nayo, ngati zotsatira zanu sizikutanthauza kanthu kapena kutanthauza khansara.

Ziphuphu Zomwe Zimakhalapo ndi Zomwe Simukudziwa Zokhudza Kuyezetsa Khansa Kwambiri

Kafukufuku amatiuza kuti zotsatira zabwino zabodza zimapezeka 20 mpaka 50 peresenti ya anthu omwe ali ndi kansa ya mapaipi ya CT. Mwamwayi, kufufuza kwaposachedwa kunapeza kuti anthu omwe anali ndi zotsatira zopanda pake pa kuyesedwa kwawo kosayezetsa sadakhalanso ndi nkhawa kapena kuchepa kwa moyo poyerekeza ndi anthu omwe anapezeka kuti alibe khansa.

Komabe, monga ndi maphunziro ambiri, izi ndi ziŵerengero, ndipo anthu sali owerengeka. Ngati mukukumana ndi nkhawa, mantha, chiopsezo, kapena kudzipatula, simuli nokha. Ndikukhulupirira kuti malingaliro awa pa kuthana ndi vuto angakuthandizeni kuthana ndi zomwe zikubwera motsatira. Koma choyamba, kodi mungamve bwanji mukawona kuti skrini yanu si yachilendo?

Zina mwa mawu osokoneza omwe mungamve, kapena kuwerengera pa radiyoology yanu, liphatikizani:

Kuwonjezera pa mawu omwe ali pamwambawa, mukhoza kumva kuti muli ndi "mthunzi" wa "nodule" "chotupa" kapena "misa". Izi sizikutanthauza kuti muli ndi khansara yamapapo ngati pali zifukwa zambiri za zotsatirazi. Kusiyanitsa kumodzi kungakuthandizeni pamene mukuphunzira za kusayang'ana kwanu kosawerengeka. Nkhono imatchedwa "malo" kapena osadziwika omwe ndi osachepera masentimita atatu m'litali mwake. Mafupa amatanthauzira ngati malo oposa 3 masentimita awiri. Chotupacho chingakhale malo amtundu uliwonse ndipo chikhoza kukhala chosaopsa (osati cha khansa) kapena choipa (khansa).

Pali zifukwa zambiri zomwe zimapangitsa kuti mapapu a CT amapezeke mosavuta - makamaka anthu omwe akusuta, atakhala ndi zinthu zowononga khansa m'deralo monga radon kapena asbestosi, kapena ali ndi mbiri ya chifuwa chachikulu, zomwe zimatanthauzira kutentha kwa CT kumayesa radiologists.

Njira Zomwe Mungapirire Pamene Kujambula Kwambiri kwa Khansa Yanu Ndizosazolowereka

Kodi nkhawa imakwaniritsa chiyani?

Palibe. Koma kunena kuti "musadandaule" kumakhala kosavuta kunena kuposa kuchita. Kodi mungatani kuti muchepetse nkhawa yanu mukamamva kuti mukulephera?

Yesani zosokoneza - Ganizirani zinthu zomwe mumachita zomwe zimafuna kuti mumvetsetse. Kodi mungaganizire ntchito zomwe mumadzidzidzimutsa ndikuziiwala nthawi? Kodi akusewera piyano? Kujambula? Kusamba mawindo? Kupenda Webusaiti? Kusewera kumasewero kapena masewero a kanema? Tengani maminiti pang'ono kuti muganize za zofuna zanu ndi zofuna zanu.

Dzikumbutseni kuti chidziwitso ndi mphamvu - Dzidziwitse nokha ndi kansa ya m'mapapo ya m'mapapo komanso zoopsa ndi zomwe zimayambitsa zonyenga ndi zolakwika.

Podziwa kuti zotsatira zosazolowereka ndizofala kwambiri - 20 mpaka 50 peresenti - ndipo mapeto ambiri amakhala oyamba. Malo ambiri a radiology ndi abwino kwambiri pophunzitsa anthu kotero amadziwa za ngozi imeneyi. Kumbukirani kuti anthu ambiri adzafunikira kuyesedwa koonjezera kuti aone zotsatira za kuyang'ana kwawo, ndipo ngakhale ndi kuyesedwa kwina, zotsatira zanu zikhoza kukhala zoipa kwa khansa.

Funsani mafunso ambiri - Funsani dokotala kuti afotokoze chomwe kwenikweni amatanthauza mwachilendo. Kodi ndi sitepe yotsatira iti yomwe akuyamikira? Kufunsa za "ndondomeko B" kungakuthandizeninso kuti mukhale olamulira kwambiri. Mwachitsanzo, pogwiritsa ntchito mayesero omwe akutsatira akuvomereza, kodi sitepe yotsatira idzakhala yotani, yovuta kapena yosadziwika? Nthawi zina pali njira zambiri zotsatila zotsatirazi ndipo zotsatira zake zimakhala zosokonezeka. Anthu ena amawona kuti n'kothandiza kufunsa dokotala kapena radiologist zomwe angachite atapatsidwa zofanana.

Lembani mu nyuzipepala - Pamene mukuda nkhawa, kulemba mantha anu ndi nkhawa zanu zingakuthandizeni kukonza zomwe zikukudetsani nkhawa. Ngati mukudandaula kuti vuto lanu ndi khansara mungaganizire mozama momwe zingakhudzire thanzi lanu, banja lanu, ndalama zanu, maloto anu m'tsogolomu. Kulemba malingaliro anu sikungolongosola malingaliro anu koma kungakuthandizeni kuti nkhawa zanu zikhale zovuta kwambiri kuposa zongoganizira.

Ubwino Wolembera Mavuto Opanikizika

Lankhulani ndi ena omwe "akhalapo" - Kuyankhula ndi anthu ena omwe adakumana ndi mayesero owonjezereka chifukwa cha kuyezetsa kansalu kosapsa kwa khansa kungapindulitse pamene mukumva nokha ndi zotsatira zanu. Kliniki yanu ikhoza kulangiza gulu lothandizira. Apo ayi, pali magulu ambiri othandizira pa intaneti komanso malo oyankhulana pakati pa khansa ya m'mapapo, kumene mungathe kugwirizana ndi ena omwe akukumana ndi vuto lomweli. Ngati simukupeza munthu yemwe akumana ndi vuto loyesa kupweteka kwa mapapo - pambuyo pake, kuyezetsa kansa ya m'mapapo ndi mayesero atsopano - ganizirani kuyankhula ndi munthu yemwe wakhala ndi vuto loyesa kusamalitsa kapena prostate.

Phunzirani kuchokera ku "East" - Mankhwala amalingaliro akudziwika kwambiri chifukwa cha udindo wawo kuthetsa nkhawa. Zitsanzo monga kusinkhasinkha, kupuma kupuma, ndi kujambula zithunzi / kuwoneka.

Pitani panja - Kaya mukuyenda, kumalima, kapena kukhala pamtunda, kutuluka panja ndikuyankhulana ndi chilengedwe sikutanthauza kusokoneza, koma anthu ambiri amaona kuti ntchito izi zimatsitsimutsa maganizo awo ndikukonzanso mphamvu zawo.

Kuchita masewera olimbitsa thupi - Anthu ena, koma osati onse, amaona kuti kuchita masewera olimbitsa thupi kumakhala kovuta kwambiri.

Onetsani malingaliro anu - Nthawi zambiri pali njira imodzi yowonera zinthu. Kuyeretsa sikutanthauza kutsika kapena kusokoneza mantha anu. Ngati muli ndi CT yodabwitsa, yesani mantha anu enieni. M'malo mwake, ndi njira yochepetsera mkhalidwe wanu mosiyana. Chitsanzo chimene ndinachigwiritsa ntchito chinali pamene ndinali ndi bald ku chemotherapy. Tsiku lotentha lotentha, pamene abwenzi anga anali kutukuta, ndinangochotsa tsitsi langa (wig) kuti lizizizira.

Taganizirani kuti nkhaŵa siipa nthawi zonse - Ngati mukudandaula, kumbukirani kuti nkhawa ina ndi yothandiza. Kukhala ndi nkhaŵa zina zimatilimbikitsa kutenga njira zowonetsera thanzi lathu.

Onjezerani chiwonongeko - Pamene mukudikirira zotsatira, kuseka kungathe kuchepetsa katundu wanu. Taganizirani kubwereka mafilimu osangalatsa. Mabwenzi akamapempha zomwe angachite, awatumizire maimelo achinsinsi. Ndithudi, pali nthawi yoti mukhale ovuta kwambiri mukauzidwa kuti mukusakaniza, koma pang'ono kungakhale mankhwala abwino pamene mukudikirira.

Kugona mokwanira - Anthu amene amapanikizika amayamba kugona pang'ono, ndipo kusowa tulo kumangowonjezera nkhawa. Onani malangizo awa kuti mupeze kugona kwapamwamba mukakhala mukupanikizika.

Dzifunseni nokha, "ndi chiyani choipa kwambiri chomwe chingachitike?" - Ndikulira, pamene ndinkadandaula, amayi nthawi zonse ankandiuza kuganiza za chinthu choipitsitsa chimene chingachitike ngati njira yothetsera nkhawa. Ndithudi, ndi kuyang'ana, pali mantha enieni omwe mungakhale ndi khansa .. Koma nthawi zina ngakhale kuganizira za matenda a kansa ndi kosavuta kusiyana ndi kukhala ndi chidziwitso. Mukapeza matenda mungathe kufufuza ndi kukhazikitsa ndondomeko yochitapo kanthu. Izi siziri choncho mukakhala ndi "zosavomerezeka".

Dzikumbutseni za phindu la kuyang'ana - Zingakuthandizeni kuganizira zopindulitsa zopulumutsa moyo. Komiti Ella A. Kazerooni, MD, mkulu wa komiti ya American College of Radiology Lung Screening Committee adanena bwino, "N'zoonekeratu kuti kupulumutsa moyo kwa mayesero ameneŵa omwe ali oopsa kwambiri kuposa oposa onse." Kuika phindu la kuyang'ana khansa ya m'mapapo mowonjezereka, zimayesedwa ngati zowona ngati kuyesa kuyesa khansa ya m'kamwa ndi ya m'mawere, ndipo ndizovuta kwambiri kuposa kugwiritsa ntchito mabotolo a mpando komanso kukhalapo kwa ndege zogwiritsa ntchito magalimoto!

Onani kuti pali bonasi ngati mumasuta - Nthawi zambiri timayankhula za zoopsa ndi zonyenga, koma anthu omwe amasuta mmenemo angakhale phindu la kuyang'ana kupyolera mwa kuyang'ana koyambirira kwa khansa. Anthu omwe amasuta omwe amatha kupewera khansa ya m'mapapo, amatha kusiya chizolowezichi kuposa omwe amasuta komanso alibe khansa ya m'mapapo.

Tsogolo la Kuwonetsa Khansa Kwambiri

Akatswiri a zamagetsi akuyang'anitsitsa njira zochepetsera mayeso owonetsera kansa yamapapu, ndipo ngati anthu ambiri akuyesa kufufuza kudzera m'malangizo atsopano, zikuyembekezeredwa kuti chiwonongeko cha zonyenga chidzachepa. Akatswiri a zachipatala komanso madokotala omwe akutumiza madokotala akugwiranso ntchito kwambiri pophunzitsa anthu asanayambe kukambirana.

> Zosowa

> American College of Radiology. Nkhani ya ACR ya Kuphunzira za Khansa Ponena za Nkhawa Yopirira Kuchokera ku CT Kulimbana ndi Khansa Yam'mimba. 97/25/14. http://www.acr.org/about-us/Media-center/press-releases/2014-press-releases/20140725-acr-statement-on-cancer-study-regarding-patient-anxiety-from-ct- Kuwonetsa kansa ya m'mapapo

> Gareen, I., et al. Zotsatira za kuyang'ana kansa ya m'mapapo zimapangitsa munthu kukhala ndi moyo wokhudzana ndi thanzi labwino komanso mkhalidwe wa nkhaŵa mu mayesero a National Lung Screening. Khansa . July 25, 2014. Epub patsogolo kusindikiza.

> National Cancer Institute. Kuwongolera Khansa Yam'mimba. 11/12/12. https://www.cancer.gov/cancertopics/pdq/screening/lung/Patient/page3

> US Preventive Task Force. Kuwongolera Khansa Yam'mimba. Chigamulo cha Malangizo. Inapezeka pa 07/30/14. https://www.uspreventiveservicestaskforce.org/3rduspstf/lungcancer/lungcanrs.htm">http://www.uspreventiveservicestaskforce.org/3rduspstf/lungcancer/lungcanrs.htm

> van den Bergh, K. et al. Zotsatira za khansa yamapapo computed tomography kuyang'ana pa umoyo wokhudzana ndi umoyo. European Respiratory Journal . 2011. 38 (1): 154-61.