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Makandulo Othandizira Oyamba a Kuyenda ku MzindaPamene mukuyenda mu chitukuko, ganizirani za kuvulala kumene kumachitika pakhomo nthawi zonse. Kuchepetsedwa ndi kuchepa kwazing'onoting'ono, kutentha kwa dzuwa ndi kuphulika kwa mphepo, milomo yonyozeka, ndi zotupa pamapazi popita kuyenda zonse zimawonjezeka chifukwa chokhala pa tchuthi. Ngakhale zosowa zoyamba zothandizira choyamba - zomangira zomangamanga ndi mafuta oletsa ma antibayotiki - zimapezeka mosavuta m'masitolo ambiri ogulitsira hotelo kapena ngakhale ku desikige desk, amene akufuna kulipira $ 2.50 pa bandage imodzi?
Sungani zofunika kwambiri pamapeto a sabata mumzinda kapena msonkhano wa bungwe:
- Mabanki amphamvu a makulidwe osiyanasiyana
- Mankhwala a antibiotic atatu
- Mpukutu wa dzuwa
- Mchere wa mchere
- Manyowa amatsuka kapena sopo
- Madzi amadzimadzi amtundu
- Dimenhydrinate (Dramamine) kapena meclizine chifukwa cha mseru
- Ibuprofen kapena acetaminophen kuti athandize kupweteka
- Diphenhydramine kapena fexofenadine kwa chifuwa
- Mankhwala osakaniza amadzi ochapa manja pamene zipinda zodyera sizipezeka
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Makandulo Othandizira Oyamba Poyenda Kumadera OkutaliKuchokera mumzinda wa Metropolis kupita ku zochitika zina (kapena mayiko ena) kumabweretsa zovuta pamene mukuyesera kulandira thandizo lachangu. Nthawi iliyonse thandizo lachipatala silingatchedwe mosavuta, kufunika kochita zinthu zofunika ndizofunikira kwambiri. Onetsetsani kuti mukudziwa momwe mungatumizire maulendo apadera m'dziko lililonse limene mumawachezera. Zambiri zimayenera kuwonjezedwa.
Zofunikira:
- Mabanki amphamvu a makulidwe osiyanasiyana
- Mankhwala a antibiotic atatu
- Mpukutu wa dzuwa
- Mchere wa mchere
- Manyowa amatsuka kapena sopo
- Madzi amadzimadzi amtundu
- Dimenhydrinate (Dramamine) kapena meclizine chifukwa cha mseru
- Ibuprofen kapena acetaminophen kuti athandize kupweteka
- Diphenhydramine kapena fexofenadine kwa chifuwa
- Mankhwala osakaniza amadzi ochapa manja pamene zipinda zodyera sizipezeka
Wowonjezera pochoka kudziko kapena kumadera akutali:
- Kumangirira mabanki osachepera 5x9 mainchesi
- Zomangamanga zingapo 4x4 zosakongola
- Galasi lapalasi limasula mainchesi awiri m'lifupi
- Galasi lajinga limasula mainchesi anayi lonse
- Kutsekera bandage kwa chithandizo kapena kutupa
- Thermometer
- Othandizira kuti azipunthira
- Mikanda
- Kupweteka kwapakati pamutu
- Mankhwala ozizira paketi
- Mapepala ophimba amafotereza
- Tizilombo toyambitsa matenda
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Makandulo Othandizira Oyamba Patsiku LoyendaKotero, kukhala mu nyenyezi imodzi kumidzi ya Bombay osati kutali kwa iwe? Ngati mukukweza paketi kuti muyende ku Ayers Rock kapena kutsatira ndodo pamwamba pa Half-Dome, ndi nthawi yoti muyambe kukonzekera zachipatala.
Zofunikira:
- Mabanki amphamvu a makulidwe osiyanasiyana
- Mankhwala a antibiotic atatu
- Mpukutu wa dzuwa
- Mchere wa mchere
- Manyowa amatsuka kapena sopo
- Madzi amadzimadzi amtundu
- Dimenhydrinate (Dramamine) kapena meclizine chifukwa cha mseru
- Ibuprofen kapena acetaminophen kuti athandize kupweteka
- Diphenhydramine kapena fexofenadine kwa chifuwa
- Mankhwala osakaniza amadzi ochapa manja pamene zipinda zodyera sizipezeka
Wowonjezera pochoka kudziko kapena kumadera akutali:
- Kumangirira mabanki osachepera 5x9 mainchesi
- Zomangamanga zingapo 4x4 zosakongola
- Galasi lapalasi limasula mainchesi awiri m'lifupi
- Galasi lajinga limasula mainchesi anayi lonse
- Kutsekera bandage kwa chithandizo kapena kutupa
- Thermometer
- Othandizira kuti azipunthira
- Mikanda
- Kupweteka kwapakati pamutu
- Mankhwala ozizira paketi
- Mapepala ophimba amafotereza
- Tizilombo toyambitsa matenda
Kuwonjezeredwa tsiku lachiwerewere pamwamba pa Half-Dome:
- Matenda oterewa akuvala pafupifupi masentimita 8
- Tapepala yothandizira, nsalu, ndi pulasitiki
- Iodine ndi mowa prep pads
- Mitengo yothandizira tizilombo
- Madzi olemera khumi ndi awiri pa ora lililonse paulendo
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Makandulo Othandizira Oyamba a Mavuto AmbiriUlendo ndi zina zazikulu zakutali, thandizo loyamba limatenga kutembenuka kwakukulu. Pamene thandizo likufuna tsiku kapena awiri (kapena zambiri) kuti akupezeni, paketi yanu iyenera kukhala ndi zida zina zazikulu. M'munsimu muli mndandanda, wokonzedweratu ku chipululu kapena ulendo weniweni wopita kudziko lachitatu limene mukusankha.
Zofunikira:
- Mabanki amphamvu a makulidwe osiyanasiyana
- Mankhwala a antibiotic atatu
- Mpukutu wa dzuwa
- Mchere wa mchere
- Manyowa amatsuka kapena sopo
- Madzi amadzimadzi amtundu
- Dimenhydrinate (Dramamine) kapena meclizine
- Ibuprofen kapena acetaminophen
- Diphenhydramine kapena fexofenadine kwa chifuwa
- Manyowa amadzi osakaniza manja
Wowonjezera pochoka kudziko kapena kumadera akutali:
- Kumangirira mabanki osachepera 5x9 mainchesi
- Zomangamanga zingapo 4x4 zosakongola
- Galasi lapalasi limasula mainchesi awiri m'lifupi
- Galasi lajinga limasula mainchesi anayi lonse
- Kutsekera bandage kwa chithandizo kapena kutupa
- Thermometer
- Othandizira kuti azipunthira
- Mikanda
- Kupweteka kwapakati pamutu
- Mankhwala ozizira paketi
- Mapepala ophimba amafotereza
- Tizilombo toyambitsa matenda
Kuwonjezeredwa tsiku lachiwerewere pamwamba pa Half-Dome:
- Matenda oterewa akuvala pafupifupi masentimita 8
- Tapepala yothandizira, nsalu, ndi pulasitiki
- Iodine ndi mowa prep pads
- Mitengo yothandizira tizilombo
- Madzi olemera khumi ndi awiri pa ora lililonse paulendo
Wowonjezera pamene akugunda kumadera akunja kapena madera ena a chipululu (zina mwa izi zimafuna kukonzekera patsogolo komanso osaphunzira pang'ono):
- Tizilomboti timatseka
- Mabanki osungira madzi
- Epinephrine auto-injection ( Epi-Pen ) ya anaphylaxis
- Chivundikiro chodziteteza pofuna kuchepetsa matenda