Kugona mwamsanga pambuyo pa opaleshoni kumakhala kofala masiku ndi masabata mwamsanga pakutsata opaleshoni. Vuto limakhala lalikulu kwambiri pakapita masiku angapo atatha opaleshoni, makamaka kwa odwala amene akuchira kuchipatala kapena kuchipatala china osati kunyumba kwawo.
Zinthu zosavuta zitha kukhala ndi ntchito, monga kugwiritsa ntchito pamiyala yosiyana ndi yomwe ili panyumba, momwe matiresi amamvera, komanso kulephera kuganizira malo omwe munthu amamukonda.
Mavuto amenewo akhoza kugwira ntchito, koma pali njira zowonjezera zomwe zimakhala zoletsedwa ndi opaleshoni komanso chisamaliro chomwe chimachitika pambuyo pa opaleshoni.
Chomvetsa chisoni ndi chakuti odwala nthawi zambiri amafunikira kwambiri kugona atatha kupaleshoni, koma ubwino wokhala nawo umakhala wosauka kuposa kale lonse.
Zifukwa Zowonjezera Zokhudza Kugona Patatha Opaleshoni
- Kuthandizira Kwambiri: Ngati mukuchira kuchipatala , mukhoza kukhala ndi zizindikiro zofunikira zothandizidwa ndi antchito maola angapo, ndipo zipatala zambiri zimajambula mazira pakati pa usiku. Ngakhale ngati mukugona masana, mungakhale mukudzuka kuti mutenge mankhwala anu panthawi, mankhwala, kupuma, kapena kulankhula ndi dokotala wanu.
- Kuyenda kwapansi pa ndege : Kulephera kuyendetsa ndege kumapangitsa kuti munthu asagone tulo (nthawi yochepa yopuma kupuma pa nthawi ya tulo). Ngati muli ndi vuto la kugona kapena kugona, mungapeze kuti ikufalikira masiku omwe opita opaleshoni. Mankhwala osokoneza bongo amatha kuchepetsa mphamvu ya munthu paulendo wake pamene wagona, monganso kugona tulo tofa nato.
- Ululu: Zimakhala zovuta kugona mukakumana ndi ululu, makamaka pamene mukuyenda mu tulo tao zimapweteka ndikukudzudzutsani ku tulo tofa nato. Kupweteka kungachititse kuti zikhale zovuta kugona, kugona ndi kugona tulo tofa nato.
- Njira Yopaleshoni: Nthawi zambiri komanso njira zambiri zomwe zimakhudzidwa zimakhala zofooka zosavuta kuposa zosavuta, njira zochepa. Ndizomveka kuti wodwalayo amene anali ndi opaleshoni yotsegulira mtima adzavutika kwambiri kuposa munthu yemwe anali ndi opaleshoni ya carpal pa dzanja lawo. Izi ndi zifukwa zosiyanasiyana chifukwa ma opaleshoni akuluakulu amafunika kukhala ndi zipatala zambiri, kusamalidwa bwino kuchokera kwa antchito, mankhwala ambiri, anesthesia komanso kupumula kwa nthawi yayitali.
- Steroids: Steroids ndi mankhwala abwino kwambiri kuti achepetse kutupa, koma nthawi zambiri zimayambitsa kuvutika komanso kugona ndi mphamvu. Nthawi zambiri ndimawauza odwala kuti adziwe mankhwala awo a steroid m'mawa, ngati n'kotheka, pokhapokha atakhala okondwera kukonza malo awo 3 koloko pamene sangathe kugona.
- Phokoso: Mzipatala ndi malo a phokoso ndipo ngati muli ndi vuto kugona kapena kugona, phokoso likhoza kuwoneka ngati gulu loyenda likuyenda pansi. Pampu yanu ya IV imayamba kuyesa nthawi yambiri, ndipo mukhoza kukhala ndi mnzanu amene amanyalanyaza.
- Mankhwala Amene Amasintha Kugona: Steroids amatchulidwa kale ngati mankhwala omwe angakuthandizeni kuti musagone, koma pali mankhwala ambiri omwe angasokoneze tulo tofa nato. Palinso mankhwala ambiri omwe angathandize kugona tulo ndipo zingakuchititseni kumva groggy pamene mukufuna kukhala maso.
- Njala ndi Zamkuntho: Odwala omwe saloledwa kudya amapeza kuti njala kapena ludzu zawo zimakhumudwitsa kwambiri kuti zisaletse kugona.
- Kutentha kwapanyumba: Ngakhale zipatala zambiri zimapereka kutentha kwa zipinda zam'zipatala, ambiri samatero. Ngati ndinu wokonda chipinda chozizira kuti mugone ndi chipinda chanu chachipatala ndi ofunda, mukhoza kukhala ndi vuto logona.
- Kuwunika ndi Zipangizo Zowonongeka: Ngati muli m'chipatala, mukhoza kukhala ndi zikhomo pamtima mwanu zomwe zimalola mtima wanu kuyang'aniridwa panthawi yanu yonse. Mukhoza kuvala ndondomeko yachitsulo yomwe imayang'anitsanso mpweya wanu wa oxygen. Mwinanso mungakhale ndi IV, kapena yoposa imodzi, yomwe imayendera IV. Odwala ena ali ndi mizere yowonongeka, monga mzere wa PICC kapena mzere wapakati. Izi zingakupangitseni kumverera ngati kuti mukuyesera kugona mukakodwa mumsampha.
- Kuwonjezeka kwa mahomoni otere: Kuchita opaleshoni kumakhudza maganizo ndi thupi. Izi zingapangitse kuwonjezeka kwa mahomoni opsinjika m'thupi, zomwe zimapangitsa kugona kukhala kovuta kwambiri.
- Morphine: Mankhwala opwetekedwa ndi morphine ndi morphine amatha kudziletsa kuti asagone. Ngakhale kupweteka kwapweteka kumapangitsa kuti tulo tiziyenda bwino, mankhwala opweteka amatha kukhala ndi zotsatira za kugona kapena "jitters".
- Kuwala: Ngati nthawi zambiri mumagona mu chipinda chakuda kwambiri, nthawi zonse mumakhala kuchipatala, malo osungirako magalimoto kunja kwawindo lanu komanso ngakhale magetsi usiku omwe angakhalepo m'chipinda chanu kuti mutetezeke angakulepheretseni kugona.
Mmene Mungagone Patsogolo Pambuyo Opaleshoni
Ngati muli ndi vuto logona pamene mukuchira opaleshoni, chimodzi mwa zinthu zabwino kwambiri zomwe mungachite ndi kuyesa kutsimikizira nkhani kapena zinthu zomwe zikulepheretsa kugona. Ngati mukuvutika ndi kuwala kochepa, kugona tulo kungakhale kotonthoza kwambiri pamene mapuloteni angakhale opindulitsa ngati mukulimbana ndi phokoso lokhazikika.
Mutha kugona bwino mukakhala pa mpando wabwino kapena muli ndi miyendo yowonjezera, makamaka ngati muli ndi apnea kapena tulo. Kusintha kwa mutu wanu nthawi zambiri kumachepetsa zizindikirozi ndi kulola kugona komwe sikusokonezedwa nthawi zonse ndi kupuma kapena kupuma.
Kunyumba, mukhoza kukhala omasuka pa bedi lanu, koma mankhwala amatha kukhalabe ndi chipatala. Ngati mukukhulupirira kuti mukuvutika kugona chifukwa cha mankhwala omwe mwalangizidwa, kambiranani ndi dokotala za momwe mungathe kukhazikitsanso mankhwala anu kuti mugone mokwanira. Dokotala wanu angafunenso kuwonjezera mankhwala omwe amadziwitse kuti apititse tulo.
Samalani pa kusintha, kuwonjezera ndi kuwonjezera mankhwala ku regimen yanu. Zingakhale zosatetezeka kuti mutenge mankhwala ochepetsa mapiritsi ndi mankhwala ochepetsa ululu. Mankhwala ena samasakanizana bwino ndipo amatha kuchepetsa kwambiri kupuma kwanu, zomwe zingathe kupha. Tengani nthawi yokambirana momwe mungathetsere vutoli ndi wamisiri wanu kapena dokotala.
Ngati mankhwala opweteka akuthandizani kuti mugone tulo, mungapindule ndi kusintha kwa mankhwala osokoneza bongo, monga Tylenol kapena ibuprofen.
Ululu Wowawa Pambuyo Opaleshoni
Chotsatira, dziwani malo anu. Ngati kutentha ndi vuto, khalani otsimikiza pa kusintha kosintha. Ngati phokoso liri lovuta, ndizovomerezeka kulengeza kuti ogwira ntchitoyo akuwonekera mokweza - akhoza kuchita chinachake kuti achepetse phokoso la phokoso. Mufunikanso kufunsa a m'banja lanu kuti azicheza mwachidule ngati akusowetsani. Lankhulani za nkhani zanu zakugona, pangakhale njira zophweka koma zothandiza kuti mupeze tulo tomwe mukufunikira kwambiri.
Pezani chitonthozo chakuti anthu ambiri amabwerera ku msinkhu wawo wokhala ndi tulo mkati mwa masabata angapo opaleshoni, ndikupeza kuti khalidwe lawo lagona (ndi moyo) limapanga tsiku lililonse pamene akupitiriza kuchiritsa.
Mankhwala ogona
Pali mankhwala ambiri komanso zowonjezereka zomwe zimapezeka kuti zithandize kugona tulo. Ndikofunika kuti muyankhule ndi wothandizira zaumoyo wanu musanayambe thandizo la kugona mukatha opaleshoni chifukwa mankhwala ambiri operekedwa opaleshoni, makamaka mankhwala opweteka ndi mankhwala oletsa nkhawa, angayambitse mankhwala.
Kuphatikiza mankhwala ozunguza bongo kungayambitse kuopsa kwa thupi kuti lipume. Ngakhalenso mankhwala opatsirana, monga Benadryl, amachititsa mavuto opuma pamene akuphatikiza ndi mankhwala opweteka. Pachifukwachi, funsani dokotala wanu, kapena foni foni yawo ndi kuyankhula ndi antchito anu, musanayambe mankhwala aliwonse ogona pamene mukuchira.
Mawu Ochokera Kwambiri
Kugona ndi kofunika kwambiri pakuchiritsa pambuyo pa opaleshoni kapena kuchipatala. Mbali yofunikira yodziyang'anira nokha, kugona kwapamwamba kudzakuthandizani kuthamanga machiritso ndikulimbikitsanso mitsempha yowopsya. Munthu wokhala ndi mpumulo wabwino adzakhalanso wokonzeka bwino kuthana ndi zovuta zowonongeka.
Ukhondo wabwino, umene umaphatikizapo kugona nthawi imodzi, kupeĊµa caffeine ndi zinthu zodetsa nkhawa usanayambe kugona, zingasokoneze kwambiri momwe munthu wagonera. Mankhwala ndi zowonjezereka, monga melatonin, zimapezeka ngati njira zophwekazi sizingatheke.
Chitsime:
Kusokonezeka kwa Kugonana Kwapadera: Njira ndi zovuta za matenda. British Journal of Anesthesia.