Kumvetsetsa Zovuta za mtundu wa shuga 1

Zovuta Zingadzitetezedwe

Mavuto omwe angabwere ndi matenda a shuga a mtundu wa 1 ndi enieni a chikhalidwe ichi. Ngati muli ndi matenda a shuga, mumadziwa kuti pali zambiri zoti muzichita tsiku ndi tsiku kuti muzisamalira bwino. Ndipotu, n'zosavuta kuganizira za ntchito zomwe zili pafupi ndikulephera kuona zotsatira zomwe zingayambitse matenda a shuga. Zonsezi zikhoza kukhala zovuta komanso zosakhalitsa zomwe zingayambitse matenda a shuga.

Zovuta za nthawi yayitali

• Hypoglycemia
  Hypoglycemia ndi pamene magulu a m'magazi amagazi akugwera pamsinkhu woopsa, kawirikawiri chifukwa chosadya mokwanira ndipo mwinamwake kuphatikizapo kutenga insulini wambiri kapena kuchita kwambiri. Ngati matendawa sali kuchiritsidwa mwamsanga angadwale mwadzidzidzi kuchipatala.
• Hyperglycemia
  Hyperglycemia ndi pamene magulu a m'magazi anu ali pamwamba kwambiri. Ngati yayitali, imatha kukhala ndi matenda otchedwa ketoacidosis (DKA), omwe amapezeka pamene thupi liribe insulini yokwanira ndipo amagwiritsa ntchito mafuta osungunuka monga mafuta ena.

Zovuta Zakale

Ngakhale pali zambiri zomwe sitidziwa bwino za shuga, chinthu chimodzi ndizodziwikiratu: shuga wambiri wamagazi pa nthawi yayitali imakuika pangozi yaikulu ya matenda osiyanasiyana. Izi zikuphatikizapo mavuto aakulu omwe angakukhudzeni:

• Maso
  Matenda a shuga amakuika pangozi yaikulu ya retinopathy, glaucoma, ndi cataracts.

• Impso
  Kuthamanga kwa magazi, komwe kawirikawiri kwa anthu omwe ali ndi shuga, kumawonjezera chiopsezo cha matenda a impso.
• Mitsuko Yamtima ndi Magazi
  Cholesterol yapamwamba, kuthamanga kwa magazi, ndi mazira a shuga amawononga mtima ndi mitsempha ya mitsempha kuti mutenge matenda a mtima ndi kupwetekedwa.
• Mapazi
  Kuwonongeka kwa mitsempha kungayambitse kupweteka kwa miyendo yanu kukupangitsani kuchepetsa kupweteka kapena kusokonezeka. Izi zingapangitse kuvulaza monga blister kapena chilonda chovuta kuchiritsa.

• Mankhwala ndi Nsonga
  Maseŵera apamwamba a shuga m'magazi anu amapanga shuga wamkulu kwambiri mumatumbo anu. Izi zimapangitsa kuti tizilombo timene timapanga tizilombo timene timapanga.

Kodi Mungatani?

Nkhani yabwino ndi yakuti kusamalira matenda anu a shuga bwino nthawi zonse kungathandize kuchepetsa kapena kuteteza mavuto ambiri, ngati si onse. Zina mwa maphunziro ofunikira kwambiri mpaka pano zasonyeza kuti kuyamwa bwino kwa shuga kwa nthawi yaitali ndi chida chanu chabwino chotsutsana ndi mavuto azachuma amtsogolo. Ndi nkhani yokhala wophunzitsidwa pazomwe matenda abwino a shuga akuphatikizapo ndikutsatira tsiku lililonse. Zitsulo zinayi za kayendedwe ka shuga ka mtundu wa 1 ndizo:

• Kutenga insulini monga momwe adanenera
• Potsatira ndondomeko ya chakudya
• Kuchita masewera olimbitsa thupi nthawi zonse
• Kuyesa kugwiritsira ntchito shuga

Kuyesa magulu a shuga ndi zitatu zoyambirira ndizovuta zanu tsiku ndi tsiku. Kuyesa magazi anu nthawi zonse ndi njira yanu yoyeretsera kupita patsogolo kwanu. Koma nkofunika kuzindikira kuti masiku ena shuga yanu idzakhala yoposa ya ena. Cholinga chake ndikuti chikhalebe pamlingo wanu momwe mungathere.