'Pasitima-Carb' Pasitala Amagwira Ntchito Yotsatira
Pasitala ya Dreamfields, yomwe imatchedwa "Healthy Carb Living," inakhazikitsa mlandu wotsutsa $ 8 miliyoni kulasi ya "fraud" mu 2014.
Maloto a Dreamfield Amagwiritsa Ntchito Nthano Zofanana Monga Pasitala Nthaŵi Zonse
Dreamfields pasitala amapangidwa ndi opangidwa semolina ufa, ufa womwewo amagwiritsidwa ntchito kupanga nthawi zonse pasitala. Dreamfields ili ndi masamba ndi zipatso inulin. Inulin ndi mtundu wa fiber yomwe imapezeka mu zipatso ndi ndiwo zamasamba.
Zolinga
Pasta maker wakhala akufufuzidwa pa malemba omwe akunena kuti mankhwalawa ndi "njira yowonjezera yokhala ndi chivomezi ndi yodabwitsa yopanga mankhwala omwe amapanga matrix mkati mwa pasitala, kuteteza makilogalamu 31 a mavitamini kuti asadye" ndipo "amathandiza kuchepetsa kukula kwa shuga za magazi Kawirikawiri zimachitika mutadya pasta nthawi zonse. "
Dera lafukufuku pang'ono Sketchy
Maloto a Dreamfield anathawa vuto pamene sakufalitsa kafukufuku wothandiza kuti mankhwalawa akhale ndi shuga la magazi . Ngakhale kuti kampaniyi inkafufuza mozama kuti izibwezeretsa, iwo sanafalitse deta yake, zomwe zikutanthauza kuti kafukufuku wawo sali woyang'anitsitsa, ndipo asayansi sangathe kuyesa njira ndi kufanizira deta.
Ofufuza Odziimira Ayesera Lingaliro la Dreamfields 'Lingaliro
Kafukufuku wina wodzipereka anapeza kuti pasitala ya Dreamfields siinapangitse kuti kayendedwe kabwino kake kasinthe poyerekeza ndi malonda a pasitala omwe ali nawo malonda omwe akanatha kuyembekezedwa ndi kampaniyo.
Phunziroli linapangidwa pa kukula kwazing'ono za anthu (~ 20), mwinamwake skewing zotsatira, koma vuto lidalipo, kuti, mankhwalawo si chakudya "chochepa". Ndipotu, wotumikira wina ali ndi chakudya chofanana ndi pasta nthawi zonse.
Kodi Muyenera Kusiya Kudya Mtengowu?
Matenda a shuga ndi matenda ovuta chifukwa nthawi zina sitipeza choonadi chonse.
Aliyense amamvera mosiyana ndi zakudya zosiyanasiyana, ndicho chimodzi mwa zifukwa zomwe timapangira kuti muyesetse shuga lanu la magazi maola awiri mutatha kudya.
Pamene nthawi zonse timalimbikitsa anthu kuti adye mwachibadwa monga momwe angathere, anthu ena amasangalala ndi pasitala ya Dreamfields ndipo amawathandiza. Matenda a shuga akhoza kukhala ovuta kwambiri kuti ndibwino kuti "musankhe nkhondo zanu." Ngati mumakonda kusamalira pasta (~ 1 chikho) ndipo mukupitiriza kukhala ndi shuga wabwino, pitirizani kuchita zomwe mukuchita.
Komabe, ngati mwakhala mukudya kwambiri mankhwalawa kapena mukukhala ndi shuga yambiri yamagazi, ndiye kuti mukufunanso kuyambiranso kudya.
Mfundo Yofunika Kwambiri
Phunziro apa ndi lakuti, monga ogula, tiyenera kumvetsa malemba abwino. Kampani ingagulitse lonjezo kwa iwe patsogolo pa chizindikirocho, koma, pokhapokha utawerenga bwino, simudziwa zomwe mukupeza.
Musakhulupirire "chakudya chamatsenga." Mwamwayi, palibe "zakudya zodyera" zomwe mungadye kosatha popanda kulemera kapena kuwonjezera dzuwa. Chinsinsi cha kudya bwino ndi zakudya zowonjezera mavitamini, zokhala ndi zamasamba, zowonda mapuloteni, mafuta abwino ndi zakudya zabwino.
Kodi Chimawasintha Chiani Panopa?
Kuchokera kumalowa, Dreamfields mankhwala akhalabe ofanana, kusiyana kokha ndi zomwe zimawerenga pa zakudya zakudya.
Ngakhale atachotsa lonjezo lochepetsera shuga la magazi, chizindikirocho chimati "Kukhala ndi Moyo wathanzi wa Carb." Ndikofunika kuti ogula amvetsetse kuti, ngakhale pasitala ikhoza kukhala ndi zowonjezereka kuposa mabala a pasitala oyera, imakhala ndi chakudya chofanana ndi chakudya (41g wa makilogalamu awiri kapena 2 chikho chophika).
Ndipo mapepala omwe ali palembawo si ochokera ku chiwomwini chomwecho; ndiwonjezeredwa. Dreamfields amagwiritsira ntchito zida zochokera ku masamba ndi zipatso, inulini ndi pectin. Kafukufuku wina wapeza kuti mafunde ambiri a inulin 10g / tsiku angachepetse kudya msanga wa magazi. Kachiwiri, izi zingakhale zoganizira mozama pa yankho la munthu aliyense.
Ichi ndi chitsanzo chabwino cha momwe tikufunikira kukhala ogulitsa label-savvy, makamaka pamene tili ndi shuga.
Ngati muli ndi mafunso okhudza malemba kapena zakudya zamaphunziro funsani aphunzitsi anu ovomerezeka ndi shuga kapena olemba zakudya kuti azisiye.
Ngati mukuwerengera mankhwalawa ali ndi 5g wa carbohydrate pa kutumikira, imani. Mmalo mwake, gwiritsani ntchito kuchuluka kwa chakudya pa kutumikira.
Zotsatira:
Anthony, Melissa. "Dreamfields imathetsa suti pamwamba pa 'low carb' zolemba ma pasitala $ 8 miliyoni."
Pourghassem, G, et. al. "Mphamvu yapamwamba kwambiri ya inulin supplementation pa matenda a glycemic ndi antioxidant mu akazi omwe ali ndi matenda a shuga a mtundu wachiwiri." Matenda a shuga Met J. 2013 Apr; 37 (2): 140-8.