Machiritso ndi ofunika kwambiri pamaso pa ubwenzi
Funso la momwe mungagwirire ndi kugonana pambuyo pa opaleshoni ndi lofala, komabe ndi chimodzi chimene anthu ambiri amakayikira kufunsa opaleshoni awo chifukwa cha manyazi. Mwamwayi, yankho silili lolunjika ngati likudalira thanzi lanu lonse, kupita patsogolo kwa machiritso anu, ndi mtundu wa opaleshoni yomwe muli nayo.
Malangizo Otsogolera Ogonana Pambuyo Opaleshoni
Mukamakonzekera opaleshoni yanu, dokotala wanu adzakuuzani ngati opaleshoni yanu ingathe kuchitidwa ngati wodwalayo, monga kuchipatala, kapena ngati wodwala, m'chipinda chogwiritsira ntchito chipatala.
Kawirikawiri kulankhula, opaleshoni yopita kuchipatala nthawi zambiri imafuna nthawi yochepa yopiritsa, choncho zingakhale zotetezeka kugonana mkati mwa masiku angapo kapena sabata. Komabe, opaleshoni yachipatala imakhala yaikulu kwambiri kuposa opaleshoni yapakati, kotero kuti kubwereranso kugonana kungatanthauze kuti muyenera kuyembekezera masabata angapo kapena angapo.
Kuwonjezera pa malo opaleshoni, mtundu wa opaleshoni udzakhudza nthawi yomwe mungathe kuchita zachiwerewere kachiwiri. Mwachitsanzo, mayi yemwe amatha kupititsa padera pakapita nthawi amatha kuyembekezera masabata angapo asanayambe kugonana koma kanthawi kakang'ono ka khansa yapakhungu ikhoza kukulolani kugonana pakati pa tsiku limodzi kapena awiri.
Pazolembedwazo, opaleshoni yomwe imakhudza ziwalo zoberekera, monga kukonza hernia , hysterectomy, opaleshoni ya prostate, kapena opaleshoni iliyonse yomwe imakhudzana ndi mbolo kapena abambo angafunike nthawi yowononga asanayambe kugonana.
Kubeleka kungakhalenso kuchepetsanso kubwerera kugonana, kapena popanda gawo lakadwala. Pazochitikazi, ndi bwino kukaonana ndi dokotala wanu opaleshoni ndikufunsa makamaka ngati zili bwino kuti agone. Musamachitenso manyazi, chifukwa ndibwino kufunsa osati kudziŵa komanso kumvetsa chisoni za izo.
Pomaliza, ma opaleshoni ena, monga opaleshoni yamtima , mukhoza kumva kuti mwatuluka bwino koma muli pangozi pamene mukudzipereka kwambiri. Ngati dokotala akukuchenjezani kuti musamachite ntchito zovuta monga kuyendetsa, ntchito yowonongeka bwino kapena chisanu, muyenera kulingalira za kugonana.
Ululu ngati Guide Yanu Yogonana Patatha Opaleshoni
Ngakhale ngati mukuvomerezedwa kugonana, onetsetsani kuti mukugwiritsa ntchito ululu monga mtsogoleri wanu. Mwa kuyankhula kwina, mungamve ngati mwachira opaleshoni, koma onani kuti ululu ulipo mukayesa kugonana. Iyi ndiyo njira ya thupi lanu kuti simunakonzedwe ndipo muyenera kuchiza zambiri musanagonane.
Komabe, nthawi zina, kupweteka kumapewa ndi kusintha kochepa. Mwachitsanzo, wodwala amene wachitidwa opaleshoni ya m'mawere angakhale okhudzidwa kwambiri ndi kugwedeza kayendedwe ka mtundu. Kwa iye, kukhala pa malo apamwamba kungayambitse kuthamanga kwambiri ndi ululu, koma njira zina zingakhale zopanda ululu.
Mtundu wa Nkhani Zogonana
Inde, mtundu wa kugonana ukugwiritsidwa ntchito pamene dokotala akupatsa kuwala kobiriwira kuti agone, kotero yesani ndikhale omveka apa. Ndicho, kugonana mwamphamvu, kuthamanga si njira yabwino yothetsera moyo wanu wa kugonana mukatha opaleshoni.
Nazi zina zomwe mungachite:
- Ngati ndinu mwamuna amene akuchitidwa opaleshoni ya m'mimba, mukhoza kuyesa malo omwe amachititsa kuti mimba yanu ikhale yovuta.
- Ngati muli ndi opaleshoni yamakono, muyenera kuyembekezera musanayambenso kugonana kwachilendo mpaka dokotala wanu atanena kuti ndibwino.
- Ngati ndinu mkazi amene mwangokhala m'malo, chipsinjo chokhala pansi pa umishonale chingakhale chopweteka.
Kawirikawiri, yambani pang'onopang'ono, ganizirani kutsogolo kuti muyesetse kuchepetsa ululu uliwonse kapena kusokonezeka, ndipo muzisangalala nokha. Ngati mukumva ululu, imani ndi kusintha malo kapena yesani chinthu chosiyana. Kumbukirani kuti kupweteka kumatanthauza kuti mukuchita mofulumira kwambiri ndipo muyenera kukhala ngati chizindikiro chenjezo.
Mafunso Okhudza Kugonana Kwa Wothandizana Naye ndi Dokotala
Kuwonjezera pa kubwereranso kugonana, mutha kukhala ndi mafunso ena okhudza ubwenzi wanu ndi mnzanuyo. Mwachitsanzo, kodi mumamva ngati kugonana? Kodi muli ndi mphamvu zokwanira? Ndibwino kuti mukambirane momasuka ndi mnzanuyo za kufunikira kwa machiritso. Izi ndizochitidwa bwino musanachite opaleshoni, kotero iye ali wokonzeka.
Kuwonjezera pa mafunso enieni okhudzana ndi kugonana, mukhoza kukhala ndi mafunso enieni kwa dokotala wanu, choncho khalani omasuka ndikuwafunsa. Chitsanzo cha mafunso angaphatikizepo:
- Kodi ndikuyenera kupewa kupepesa malo ena, monga mzere wogwiritsira ntchito?
- Kodi tifunika kutenga zofunikira zapadera? Opaleshoni ina, monga opaleshoni ya m'mimba, ikhoza kuyanika ndi kupanga mafuta oyenera. Ma opaleshoni ena, monga opaleshoni ya prostate, angapangitse kuti erection ikhale yosavuta kupeza komanso / kapena kusunga ndipo ingafune mankhwala kapena njira zina
- Kodi pali chifukwa chilichonse chopeŵera mimba? Kodi opaleshoni yanga, mankhwala omwe ndikugwiritsira ntchito panopa, kapena vuto langa limapanga kulera?
- Kodi pali zochitika zina zokhuza kugonana zomwe tiyenera kuyesa monga kumpsompsona, kupusitsa, kapena kugonana musanayambe kugonana?
Mawu Ochokera
Kawirikawiri, zimatenga nthawi yaitali kuti mubwerere ku moyo wogonana ngati ntchito yanu inali yaikulu. Ngati opaleshoniyo inali yofunika kwambiri, monga opaleshoni yotseguka kapena yogwirizanitsa, zidzakhala zotalika kwambiri zisanachitike kugonana. Njira zing'onozing'ono zimalola kuti wodwalayo abwerere kuntchito zawo zachiwiri mofulumira, nthawi zina mkati mwa masiku kapena masabata. Pali zosiyana, choncho nkofunika kulankhula momasuka ndi dokotala wanu opaleshoni ponena za kubwerera kumoyo wogonana.
Khalani oleza ndipo mulole nokha kuchiritsa, ndipo mukakhala ndi thanzi labwino komanso okonzeka mukhoza kukhala osangalala.
> Zotsatira:
> American College of Obstetrics ndi Gynecologists. (May 2015). Mafunso Ofunsidwa Kawirikawiri: Kubadwa kwasaleya (C-gawo).
> Kanayama M et al. Kodi Opaleshoni Zimakhudza Bwanji Kugonana ndi Zochita Zogonana Kwa Odwala Ndi Lumbar Disc Herniation. Mphepete (Pjila Pa 1976) . 2010 Mar 15; 35 (6): 647-51.