Chifuwa cha Matenda a Nyamakazi ndi Imfa
Tsiku lina, ndinamva wina akunena kuti, "Chabwino, nyamakazi ya nyamakazi siimakupha iwe." Posafuna kulowa nawo nthawi yaitali, ndikukambirana momveka bwino, ndinalankhula momveka bwino, "Ndizovuta kwambiri kuposa izo."
Matenda a nyamakazi si ambiri omwe amawoneka kuti ndi oopsa kapena othetsera matenda. Ndipotu, kawirikawiri amatchulidwa kuti matenda aakulu, kutanthauza kuti mudzakhala nawo nthawi yonse ya moyo wanu.
Matendawa akugwirizanitsidwa ndi chiopsezo chapamwamba cha mavuto omwe angathe kupha, ngakhale.
Matenda a nyamakazi amagwiritsidwa ntchito ndi kuchepa kwa nthawi ya moyo , makamaka chifukwa cha mavuto omwe angapangidwe. Zakawerengedwa kuti nthawi ya moyo ikhoza kudulidwa pafupi zaka 10 kwa anthu omwe ali ndi nyamakazi. Kutupa koopsa komwe kumakhudzana ndi nyamakazi ya nyamakazi imalingalira kuti mwachindunji imayambitsa moyo wafupikitsidwa, komanso kumathandiza kuti chiwopsezo cha matenda aakulu, matenda a mtima, matenda a atherosclerosis, ndi matenda amatsitsimadzi amachititse kuti afe.
Matenda a Mtima
Kulumikizana pakati pa nyamakazi ya nyamakazi ndi kuwonjezeka kwa matenda a mtima kwakhala kowerengedwa bwino ndipo ikupitiriza kukhala cholinga cha kufufuza. Matenda a mtima ndi amene amayambitsa imfa pakati pa anthu atatu ndi nyamakazi. Pafupifupi 40 peresenti ya anthu amene amamwalira ali ndi matenda a nyamakazi amayamba chifukwa cha zochitika za mtima.
Anthu omwe ali ndi nyamakazi ya khunyu amakhala ndi kachilombo kawiri kowopsa kwa mtima kapena kupwetekedwa mtima poyerekezera ndi anthu opanda nyamakazi. Chiopsezo chimakula kufika pafupifupi katatu mwa anthu omwe ali ndi nyamakazi ya nyamakazi kwa zaka 10 kapena kuposerapo.
Chochititsa chidwi n'chachidziwikiratu kuti zizindikiro zoopsa za matenda a mtima sizifotokozera chithunzi chonse mwa anthu omwe ali ndi nyamakazi.
Palinso njira zina zomwe zimayambitsa matenda, zomwe zimagwirizana kwambiri ndi kutupa kwadongosolo. Njira zoterezi zingaphatikizepo pulojekiti yowonjezereka ya magazi (insidin resistance), kupangidwira kwa magazi, kuthamanga kwa homocysteine m'magazi, ndi zina zoteteza thupi, monga T-cell activation.
Koma chinthu china chochititsa chidwi-odwala nyamakazi a nyamakazi sangathe kufotokoza ululu wamphongo kusiyana ndi omwe alibe nyamakazi ya nyamakazi. Amakhala ndi chizoloŵezi chokumana ndi matenda a mtima wam'mimba kapena kufa kwadzidzidzi kwadzidzidzi.
Matenda a Zamadzimadzi
Matendawa amadzimadzi , magulu a ziwalo za mtima, kuphatikizapo kuthamanga kwa magazi, kunenepa kwambiri, kusagwirizana kwa shuga, ndi matenda odwala matendawa amapezeka kwambiri kwa anthu odwala nyamakazi. Zizindikiro zapamwamba zotupa komanso kugwiritsa ntchito glucocorticoids zimatengedwa kuti ndizomwe zimayambitsa matenda a kagayidwe kake m'magazi omwe ali ndi nyamakazi.
Kafukufuku wina, wofalitsidwa m'magazini ya Journal of Rheumatology ya January 2011, anaganiza kuti ngati matenda odwala matenda a rheumatoid omwe alibe zizindikiro zomveka bwino za matenda a mtima ali ndi vuto lalikulu la matenda a shuga.
Pomaliza n'chakuti anthu omwe ali ndi nyamakazi ya nyamakazi anali ndi kuchuluka kwa matenda a shuga.
Atherosclerosis
Anthu omwe ali ndi nyamakazi ya nyamakazi amakhala ndi chiwerengero chachikulu cha matenda a atherosclerosis kusiyana ndi omwe alibe nyamakazi ya nyamakazi. Matenda a khunyu ndi matenda a nyamakazi angagwiritse ntchito njira zingapo zapakiteriya, ndipo kutukuka kumakhala pakati pawo. Mwinanso pangakhale njira zowonongeka. Zomwe zimagwira ntchito mosavuta zimathandiza kwambiri mu nyamakazi ya nyamakazi ndi matenda a atherosclerosis, nayenso.
Matenda aakulu
Odwala nyamakazi amasonyeza kuti ali ndi chiopsezo chowonjezeka cha matenda.
Malinga ndi kafukufuku wina, inafalitsidwa mu magazini ya Arthritis ndi Rheumatism ya September 2002, yomwe inayesa kutsogolo kwa matenda a nyamakazi ya nyamakazi, zaka zowonjezereka, mawonetseredwe owonjezera a nyamakazi ya nyamakazi (ie, zifukwa zina osati kugawana nawo), comorbidities , ndi ntchito ya corticosteroids anali akudziwitsani kwambiri za matenda. Chochititsa chidwi n'chakuti, malinga ndi kafukufuku wopeza mu May 2013 Journal of Rheumatology chiŵerengero cha matenda aakulu mu matenda a nyamakazi odwala matenda a nyamakazi akutha zaka zingapo zapitazi.
Kutsekemera kwa m'mimba
Chifukwa china chimene chimayambitsa imfa chikukhudzana ndi nyamakazi ya nyamakazi ndi m'mimba . N'zosadabwitsa, koma ndi zovuta kwambiri pamene zichitika. Anthu amene amachiritsidwa ndi glucocorticoids, mankhwala osakanikirana ndi mankhwala omwe sagwiritsidwe ntchito ( anti-inflammatory drugs ) (NSAIDS) kapena omwe ali ndi mbiri ya diverticulitis ali pachiopsezo chachikulu cha mavuto a m'mimba.
> Zotsatira:
> Dhawan SS et al. Matenda a nyamakazi ndi matenda a mtima. Malipoti Amakono Atheroclerosis. 2008 Apr; 10 (2): 128-33.
> Rosom S et. al. Matenda a BMC Musculoskeletal: Matenda a Metabolic mu Chifuwa cha Matenda a Nyamakazi: Nyamakazi yofufuza. April 26, 2013.
> Crowson CS ndi al. Kuwonjezeka kwa matenda a kagayidwe kamene kamagwirizanitsidwa ndi nyamakazi ya nyamakazi kwa odwala popanda matenda a mtima. Journal of Rheumatology January 2011.
> Cavagna l et al. Matenda a khunyu ndi mafupa a nyamakazi: zambiri kuposa gulu lophweka. Omemeza a Kutupa. 2012; 2012: 147354. September 13, 2012.
> Ndi Mhuircheartaigh et al. Zotsatira za matenda akuluakulu mu nyamakazi ya nyamakazi. Journal of Rheumatology. May 2013.
> Doran MF et al. Zotsatira za matenda odwala nyamakazi. Arthritis & Rheumatism. September 2002.
> Curtis JR et al. Matenda a m'mimba amatha kupweteka pakati pa odwala nyamakazi. Arthritis & Rheumatism. February 2011.