Maantibioti ndi mtundu wa mabakiteriya opindulitsa omwe amafufuzidwa kuti athetse chizungu , matenda omwe amachititsa kuti khungu lofiira, kutupa, ndi khungu. Mwachibadwa mumapezeka m'thupi la munthu, maantibiobio amapezeka mu zakudya monga yogurt, kefir, ndi zakudya zina zofukiza, ndipo alipo mu mawonekedwe owonjezera zakudya.
Kugwiritsidwa ntchito kwa mavitamini a antibiotic kumateteza kuteteza kuteteza thupi kuteteza thupi komanso kuchepetsa kutupa -zimene zimapangitsa kuti pakhale chinyezi.
Pali mitundu yoposa 400 ya ma probiotics. Lactobacillus rhamnosus ndi Bifidobacteria ndi zina mwa zovuta zomwe zimagwiritsidwa ntchito nthawi yachisanu.
Zimene Kafukufuku Amanena
Pakalipano, kafukufuku wokhudzana ndi kugwiritsa ntchito maantibiobio pakuchulukitsa chilengedwe chakhala ndi zotsatira zosiyana. Ngakhale kuti kafukufuku wina amasonyeza kuti mavitamini ang'onoting'ono amathandizira kuchepetsa kuopsa kwa chikhalidwe ichi, kafukufuku wina amasonyeza kuti sangakhale othandiza kwambiri kuposa malo okhalamo.
Mwachitsanzo, lipoti lofalitsidwa mu American Journal of Clinical Dermatology linapeza kuti maantibiobio amasonyeza lonjezo la kupewa ndi kuchiza dermatitis ya atopic, mtundu wa eczema wambiri. Poyang'ana zofufuza kuchokera ku mayesero 13 omwe anafalitsidwa kale pa ma probiotics ndi atopic dermatitis, olembawo apeza kuti ma probiotics (makamaka Lactobacillus rhamnosus GG) amaoneka ngati othandiza popewera dermatitis ya atopic. Koma pamene pafupi theka la mayesero owonetseredwa anasonyeza kuti ma probiotics anathandiza kuchepetsa kuopsa kwa zizindikiro, mayesero ambiri adapeza kuti ma probiotics alephera kuchepetsa kutupa.
Kafukufuku wina wofukufuku wolembedwa mu Cochrane Database of Reviewed Reviews , komabe, anapeza kuti ma probiotics sanali othandizira kuposa maloboti pochepetsa kuchepa kwa zizindikiro za chilengedwe. Kuwunika kumeneku, komwe kunaphatikizapo mayesero khumi ndi anayi ndi anthu okwana 781, anapeza kuti kugwiritsa ntchito maantibiobio "kumatengera zochitika zovuta," monga matenda ndi kutayika kwa matumbo.
Mapulojekiti ndi Childhood Prevention Prevention
Eczema ndi yowonongeka kwa ana ndi ana, mwinamwake chifukwa chakuti ma chitetezo cha mthupi awo akukulirakulira ndipo chifukwa chake ali pachiopsezo ku chikhalidwe ichi.
Ngakhale kuti kafukufuku wokhudzana ndi kugwiritsa ntchito maantibiobio monga chithandizo cha kadamsana kameneka ndi kochepa, maphunziro omwe alipo alipo apanga zotsatira zotsutsana. Mwachitsanzo, asayansi anafufuza mayesero makumi asanu ndi anayi (19) omwe amachititsa kuti asamangogwiritsira ntchito mankhwala osokoneza bongo, komanso kuti palibe umboni wokwanira wogwiritsira ntchito.
Kafukufuku wofalitsidwa mu Pediatrics mu 2017 anafufuza zotsatira za maantibiobio pa chilengedwe, mphumu, ndi rhinitis m'mabanja omwe ali ndi chiopsezo chachikulu. Ana obadwa kumene anapatsidwa Lactobacillus rhamnosus GG (mlingo wa tsiku lililonse wa magulu 10 biliyoni kupanga mapulaneti) kwa miyezi isanu ndi umodzi. Ofufuzawa adapeza kuti Lactobacillus rhamnosus GG yothandizidwa koyambirira sikulepheretsa chitukuko kapena mphumu ali ndi zaka ziwiri.
Komabe, pali umboni wina wakuti ana omwe amai awo amagwiritsira ntchito maantibioti panthawi yomwe ali ndi pakati angakhale ndi chiopsezo chochepa cha chilengedwe. Pa kafukufuku wofufuza mu British Journal of Nutrition , ofufuza adawona maulendo asanu ndi awiri omwe anafalitsidwa kale ndipo adapeza kuti kugwiritsa ntchito maantibiobio pa nthawi ya mimba kumathandiza kuteteza chisamaliro kwa ana kuyambira zaka ziwiri mpaka zisanu ndi ziwiri.
Olembawo apeza kuti, pamene mabakiteriya a lactobacilli ankawonekera kuti ateteze kusagwirizana ndi chilengedwe, zowonjezerapo zowonjezereka zophatikizapo mitundu yosiyanasiyana ya ma probiotic sizinakhudze kukula kwa chilengedwe.
Zotsatira Zachisanu ndi Chitetezo
Zakudya sizinayesedwe kuti zisawonongeke, ndipo chifukwa chakuti zakudya zowonjezera zakudya zowonjezera sizinayendetsedwa, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba la mankhwala. Kusokoneza kwa ma prostrobiya opatsirana ndi mabakiteriya, bowa, kapena zinthu zina ndi kotheka.
Ngati muli ndi mimba kapena akuyamwitsa, funsani wodwala chithandizo chamankhwala musanayambe kumwa maantibiotiki.
Musapereke mankhwala a mwanayo kapena mwanayo popanda kumufunsa mwana wanu woyamba.
Ngati muli ndi chitetezo cha mthupi (chifukwa cha matenda kapena mankhwala), muyenera kupewa mavitamini opatsirana chifukwa cha kuopsa kwa zotsatira zovuta. Mankhwala ochepetsa mavitaminiwa angagwirizane ndi mankhwala ena monga mavitamini, kotero ngati mukuganiza kuti mugwiritse ntchito mankhwala opatsirana pogwiritsa ntchito mankhwala ena, ndikofunika kupeza chithandizo chamankhwala musanayambe kumwa mankhwala.
Mukhoza kupeza njira zogwiritsira ntchito zowonjezeretsa apa , koma kumbukirani kuti kudziletsa nokha ndi kupeŵa kapena kuchedwetsa chisamaliro choyenera kungakhale ndi zotsatira zoopsa.
Kumene Mungapeze Maantibiotiki
Maantibiotiki amagulitsidwa m'masitolo ambiri achilengedwe komanso m'masitolo omwe amadziwika bwino ndi zakudya zowonjezera zakudya. Komanso, maantibiobio amapezeka mu mkaka wamakono, monga yogurt kapena kefir. Komabe, chifukwa chosiyana njira zogwiritsira ntchito, chiwerengero cha zamoyo zikhoza kukhala zosiyana kwambiri kuchokera ku mankhwala kupita ku mankhwala.
Zakudya zowonjezera monga sauerkraut, kim chi, ndi miso zili ndi probiotics. Ngakhale kuti maantibiobio omwe ali ndi chakudya chokwanira nthawi zambiri amawoneka otetezeka, ogula ena akhoza kukhala ndi vuto lochepa lakumagawa, monga gasi ndi bloating.
Mawu Ochokera
Kafufuzidwe kafukufuku amafunika kuchitidwa pamaso pa ma probiotics angakonzedwenso ngati chithandizo cha eczema. Komabe, nkutheka kuti kuwonjezera kudya kwanu kwa zakudya zowonjezera mavitamini kungakhale kopindulitsa ku thanzi lanu lonse.
Ngati mukuganiza za kugwiritsa ntchito mankhwala opatsirana pogwiritsira ntchito mavitamini (kapena matenda ena onse), onetsetsani kuti mufunsane ndi dokotala wanu musanayambe kulembetsa thupi lanu.
Zotsatira:
Betsi GI, Papadavid E, Falagas ME. Mapulojekiti ochizira kapena kupewa dermatitis ya atopic: kubwereza umboni kuchokera ku mayesero olamuliridwa mosavuta. Am J Clin Dermatol. 2008; 9 (2): 93-103.
Boyle RJ, Bath-Hextall FJ, Leonardi-Bee J, Murrell DF, Tang ML. Mapulojekiti ochizira chilengedwe. Database ya Cochrane Rev. Rev. 2008 Oct 8; (4): CD006135.
> Cabana MD, McKean M, Caughey AB, et al. Zowonjezereka za ma Probiotic Supplementation for Eczema ndi Kupewa Kuthandizira Nthenda: Kuyesedwa kosalamulirika. Matenda. 2017 Sep; 140 (3).
Doege K, Grajecki D, Zyriax BC, ndi al. Zotsatira za ma supplementation omwe ali ndi amayi omwe ali ndi mimba pa nthawi yomwe ali ndi pakati pa nthawi yocheperapo ya ubwana - meta-analysis. Br J Nutriti. 2012 Jan; 107 (1): 1-6.
van der Aa LB, Heymans HS, van Aalderen WM, Sprikkelman AB. Maantibiotiki ndi maantibiotiki pa dermatitis ya atopic: kubwereza zochitika zakale ndi umboni wa chipatala. Matenda a Edzi Immunol. 2010 Mar; 21 (2 Pt 2): e355-67.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.