Kaya mwana wanu akuyendetsa gamu chifukwa cha zokoma zotchedwa sweet yummy kapena mwana wanu akuyesezera kuti asamapanikizidwe kapena kusokoneza mdima m'mawa, mwinamwake simunaganizire chizoloŵezichi chofala chomwe chingayambitse mutu wamtengo wapatali.
Koma musanakwane mwana kapena mwanayo atatenga chikwama cha gamu, mungafune kupereka timbewu tambewu kapena njira ina ya dzino lawo - makamaka ngati ndizovuta kumutu.
Kodi Nsalu Yamkuta Imapangitsa Mutu Kumutu kwa Ana?
Kafukufuku akuwonetsa kuti chingamu ndikumayambitsa mutu kwa ana ndi achinyamata. Nkhani yabwino ndi yakuti kuimitsa kungalepheretse mutu. Pa kafukufuku wina wa ana a zaka zapakati pa 6 ndi 19, ana makumi asanu ndi atatu (19) - anali ndi vuto lakumutu - makamaka migraines osapitirira - atasiya kuyesa chingamu - zomwe adazidziwitsa kuti ndizopweteka kwa mutu wawo . Ana asanu ndi atatu mwa ana makumi atatu (30) ali ndi vuto lochepa lakumutu kwa mutu wawo.
N'chifukwa Chiyani Gamu Akuyang'ana Chifukwa Chakumutu ?
Zowonjezereka, chingamu kusuta chimapangitsa mtolo wolemetsa pamtundu wa temporomandibular kapena TMJ, wakupweteka mutu. The TMJ imalola nsagwada yanu kuyenda bwino kuti muthe kufukula, kumeza, ndi kuyankhula. Minofu ndi makapu amodzi omwe ali pafupi ndi TMJ ali ndi mitsempha - chifukwa chachikulu chomwe chimayambitsa ululu wokhudzana ndi TMJ.
Malingaliro ena a momwe kusuta chingamuyambitse mutu kumaphatikizapo:
- Kutsekemera kwa zotsekemera zokometsera, aspartame, mu chingwe
- nkhawa
Kodi Zizoloŵezi Zina Zingakhudze Bwanji TMJ?
Zizolowezi zina, zomwe zimafanana ndi chingamu-chewing, zingayambitse zizindikiro zokhudzana ndi TMJ - makamaka ngati zikuchitidwa maola oposa atatu tsiku ndi tsiku. Izi zikuphatikizapo:
- Nail Biting
- Kudalira Chin Chinanja Pa Dzanja Lanu
- Ice lachitsulo
- Mankhwala Akupera
- Kulumikiza pa Pen kapena Cholinga china
- Lipoto
Choncho ngati chingamu chikuyambitsa kupweteka kwa mutu wa mwana wanu, izi zingakhale bwino.
Kuphatikizapo mutu, Kodi Zina Zizindikiro Zina za ululu wokhudzana ndi TMJ?
Ngati TMJ ya mwana wanu ikuwotchedwa kapena minofu yodalirika ndi TMJ imakhala yochepa kwambiri chifukwa cha chingamu, akhoza kuwona zizindikiro izi kuphatikizapo mutu:
- Kupweteka kwa jaw
- Kuyenda kochepa kwa nsagwada
- Kupweteka kwa misempha kapena kuuma
- Kulimbana ndi mawu omveka pamene akusuntha mgwirizano / tsaya
- Kuvuta kutsegula pakamwa pako
Malangizo ochokera ku American Academy of Pediatrics
Monga ngati pambali, ngati mwana wanu akufunafuna chingamu, chonde onetsetsani kuti ali ndi zaka zoyenera ndipo sakulimeza. The American Academy of Pediatrics (AAP) imalimbikitsa kuti "ana asamapatse ana awo omwe ali aang'ono kuti asamvetsetse kuti sayenera kuchimeza" ("Kufunafuna chingamu,") Kumeza kumbuyo kwa chingamu kumayambitsa kutsekula m'mimba, kupweteka m'mimba, zilonda zam'kamwa, mano ndi misaya.
Tengani Uthenga wa Kumudzi
Kusunga mutu wa mutu kwa mwana wanu kungakhale kothandiza kudziwa ngati chingamu chikuyambitsa mitu ndi chifukwa chake mwana wanu akusekerera chingamu - kodi zimakhudzana ndi nkhawa, phokoso kapena njala? Ngati mwana wanu ali wachinyamata, akhoza kusunga zolemba zake.
Ngati mukuganiza kuti kutafuna chingamu kumapangitsa mwana wanu kupwetekedwa mutu, mungafune kuwalimbikitsa kuti asiye chizoloŵezicho kuti aone ngati izi zikuwongolera kapena kupangitsa mutu wawo kukhala wabwino . Kulankhulana ndi mwana wanu wamagetsi kapena mwana wa matenda a ubongo kungakhalenso ndi lingaliro labwino ngati mukuganiza kuti chotsatira ichi.
Zotsatira
Buescher JJ. Matenda ogwirizana a temporomandibular. Am Phys Physician. 2007 Nov 15; 76 (10): 1477-1482.
Gwing Chewing. Mu A Minute For Kids: American Academy of Pediatrics. Inabwezeredwa pa May 25th, 2015, kuchokera ku https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Chewing-Gum. aspx # sthash.sjQZ0VdC.dpuf
Watemberg N, Matar M, Har-Gil M, & Mahajnah M. Chikoka cha kugwiritsira ntchito mankhwala ovuta kwambiri pamutu kumakhala kovuta komanso kukhwima pakati pa achinyamata. Neurol mwana. 2014 Jan; 50 (1): 69-72.
Winocur E, Gavish A, Finkelshtein T, Halachmi M, & Gazit E. Zizoloŵezi zoyenera pakati pa atsikana achichepere komanso kugwirizana ndi zizindikiro za matenda a temporomandibular. J Momwe Mungasinthire. 2001 Jul; 28 (7): 624-9.
Winocur, E, Littner, D, Adams, I & Gavish, A. Kuchita zizoloŵezi komanso kusonkhana ndi zizindikiro za matenda a temporomandibular ali achinyamata: kufanana kwa amuna. Kulankhula Mwamlomo Mwamlomo Mwamwayi Pathol Mwamwayi Akumapeto Kwambiri . 2006; 102: 482-87 .
KUDZIZIRANI: Zomwe zili pa tsamba ili ndi zolinga za maphunziro okha. Sitiyenera kugwiritsidwa ntchito ngati choloweza m'malo mwa chisamaliro cha munthu wodwala wovomerezeka. Chonde funsani dokotala wanu kuti apeze matenda ndi chithandizo cha chilichonse chokhudza zizindikiro kapena matenda .