Momwe amuna amachitira
Anthu akamayankhula za kugonana, nthawi zambiri amatsutsana ndi chikhumbo pomwe, pakali pano, kudzutsa chilakolako cha thupi. Amuna, izi nthawi zambiri zimatanthauzidwa kuti erection. Kodi zotsatira za kuuka kwa amuna ndi zotani, ndipo n'chiyani chingachitike chomwe chingalepheretse?
Thupi la kugonana
Amuna ndi amai nthawi zambiri amakhudzidwa m'njira zosiyanasiyana.
Kwa amayi, chilakolako nthawi zambiri chimabwera monga momwe akuyankhira kugonana. Amamva kukhudza thupi, ndipo amachititsa kugonana ndi chilakolako. Amuna nthawi zambiri amatha kukhala ndi chilakolako choyamba, ngakhale kuti poyamba sadawuke. Chifukwa ndikumbali, komabe, nchiani chomwe chikuchitika mthupi mwathu pamene mukugonana?
Pa gawo loyamba la kugonana, mudzasangalala. Chizindikiro cha thupi chodzutsa-wanu erection-chidzawoneka, chifukwa cha kuchuluka kwa magazi kuthamanga kutalika kwa mbolo. Tsamba lanu lidzakula mozama, kukopera makola anu pafupi ndi thupi lanu.
Pakatikatikatikatikati mwa mapepala, glans (mutu) wa mbolo yanu idzakhala yowonjezera, mitsempha ya magazi mu mbolo yanu idzadzaza, mbolo yanu idzawonekera mozama, ndipo matenda anu adzakula kukula. Mudzayamba kumverera mwachikondi pozungulira perineum ndipo, pamene mphamvu yanu ya magazi ndi kukula kwa mtima wanu, mudzayandikira mofulumira mfundo yosabwerera ( orgasm ).
Kupuma kudzafulumizitsa ndipo ntchafu zanu ndi mabowo adzakhazikika.
Panthawi yachisokonezo , mumakhala ndi mphutsi zakuda, zomwe zimakhudza mitundu yonse ya minofu m'thupi lanu, kuyambira pa nkhope yanu ndi kusunthira pansi. Kusiyanitsa kwa rectum kudzachitanso. Ndipo pa nkhani ya amuna ena (ngakhale osati anthu onse), kudzutsa ndi kupweteka kumadzetsa kutuluka thukuta ndi kusuntha ndi kuphulika kwa minofu.
Pambuyo poyeretsa, mtundu wofiira wa mbolo wanu udzatha. Padzakhala kutayika kwa erection, ndipo mbolo idzabwerera ku chikhalidwe chake choyambirira.
Zinthu Zingalepheretse Kugonana Kwambiri
Kuti zokhudzana ndi kugonana ndi zochitika zokhudzana ndi kugonana zichitike, zikhalidwe zimayenera kukhala bwino. Kukonzekera kungakhale koletsedwa kapena kugwedezeka kwathunthu ngati mukuda nkhawa kapena kusokonezeka kapena ngati muli ndi zinthu zina m'maganizo mwanu. Mwinanso mungakhale ndi vuto lokangana ndikumva kuti mukutopa. Ndipotu, zifukwa zomwe zimayambitsa zovuta zokhudzana ndi kugonana ndizochilengedwe. Kusokonezeka maganizo, kupsinjika maganizo, ndi matenda osokonezeka maganizo nthawi zambiri zimakhala zolakwa. Koma palinso anthu ena ochimwa, monga kupanikizika, kusuta fodya, kumwa mowa, komanso ngakhale kukalamba.
Pali mitundu yambiri ya chiyanjano chimene mungakhale nacho ngati muli ndi vuto ndikumangirira, koma ngati vutoli likuyambitsa mavuto m'moyo wanu kapena mu chiyanjano chanu, zingakhale zoyenera kuyankhula ndi dokotala wanu kapena wogwira ntchito zachipatala.
> Zotsatira:
> Erectile Dysfunction. Chipatala cha Mayo. http://www.mayoclinic.org/diseases-conditions/erectile-dysfunction/home/ovc-20314087.
> Kugonana Kwa Amuna. National Health System. http://www.nhs.uk/Livewell/Goodsex/Pages/Malesexualarousal.aspx.