Kodi Ginger Ingathandize Kuti Ndikhale ndi Pumupa Wanga?
Mankhwala amitsamba ndi ena mwa njira zowonjezera zowonjezereka komanso zowonjezera za mphumu lero ndipo mgwirizano pakati pa ginger ndi mphumu ndi chimodzimodzi.
Nthaŵi zina ndimakumana ndi odwala akufunsa ngati angagwiritse ntchito ginger monga mankhwala a mphumu. Ndi ma asthmatics ochuluka kwambiri oposa 40% omwe amagwiritsa ntchito chinthu china osati chimene adokotala akuwauza kuti apeze mphumu yawo, ndikofunika kuti mupeze zambiri zomwe zingatheke.
Ginger ndi Phumu: Zimagwira Ntchito Bwanji?
Zomwe zimagwira ntchito pokhapokha sizimadziwika bwino, koma zingachepetse mayankho okhudzidwa ndi mayendedwe a IgE omwe amachepa, kapena kupyolera mu zotsutsana ndi zotupa ndi antioxidant. Komanso, ginger ikhoza kukhala ndi ntchito yoyendetsa minofu yopanda phokoso monga momwe awonetsera ginger, mwachitsanzo anthu ndi zinyama, kuti akhale ndi malo otetezeka a broncho. Potsirizira pake, ginger yasonyezedwanso mu zitsanzo za zinyama kuti ziteteze motsutsana ndi kayendetsedwe ka hyper komwe kumakhudzidwa ndi vuto la methacholine.
Kodi Ginger Ndi Yabwino Kwa Phumu: Kuyesedwa ndi Ginger
Phunziro lachipatala ndi lochepa chabe limene lachitidwa pofuna kuchiza mphumu mwa odwala omwe ali ndi asthma. Mu kafukufuku wina womwe unayang'ana kupweteka kwa minofu mu athanzi okondwerera akazi ochita masewera olimbitsa thupi, magalamu atatu a ginger tsiku lililonse kwa milungu isanu ndi umodzi amachepetsa minofu yopweteka popanda kuchepa kwa magazi chizindikiro cha kutupa.
Ginger inagwiritsidwenso ntchito pochiza kapena kuteteza matenda oyendetsa mu mayesero olamulidwa mosavuta.
Ngakhale kuti njirayi ndi yosatsimikizika pa vutoli, zimalingaliridwa kuti zimakhala chifukwa cha zomwe zimakhudza chapamimba motility kapena zomwe zimakhudza kwambiri pa zotengera za serotonin.
Ginger ndi Phumu: Kodi Ndizopulumuka?
Ginger ndi otetezeka ndipo alibe zotsatira zoyipa pamene imatengedwa muzilingo zazing'ono. Zowonongeka kwambiri zomwe zimachitika ndizoziziritsa, kutsekemera, GERD, ndi kunyozetsa (zosangalatsa monga momwe zimagwiritsidwanso ntchito ngati mankhwala okhudzana ndi mimba ndi kusanza).
Nthenda ya Ginger: Kodi Ndiyenera Kuphatikiza Ginger ndi Phumpho Monga Mbali ya Chithandizo Cha Chithandizo Changa
Pakalipano ndinganene ayi. Ngati mukuganiza kuti ichi ndi chinthu chomwe mukufuna kuchita, onetsetsani kuti mukuyankhula ndi dokotala wanu.
Palibe mayesero a kachipangizo omwe apangidwa kuti ayang'ane ngati ginger kapena mankhwalawa angakhale mankhwala abwino. Chifukwa chakuti timawona maphunziro apamwamba a sayansi omwe amaoneka ngati opindulitsa, sizikutanthauza kuti tidzawona phindu m'maphunziro a zachipatala. Kuwonjezera apo, pangakhale zotsatirapo kapena kuyanjana ndi mankhwala omwe sitidziwapo.
Pulogalamu ya National Complementary and Integrative Health panopa ikufufuza kafukufuku wokhudzana ndi chitetezo cha ginger monga chithandizo chamankhwala komanso kuyang'ana momwe zigawo zake zimakhudzira kutupa.
> Zosowa
> Townsend EA, Siviski ME, Zhang Y, et. al. Zotsatira za ginger ndi zigawo zake pazomwe zimakhazikika pansi pamtunda ndi mchere wa calcium.
> Mashhadi NS, Ghiasvand R, Askari G, Feizi A, Hariri M, Darishi L, Barani A, Taghiyar M, Shiranian A, Hajishafiee M. Mphamvu ya kudya ginger ndi sinamoni pa kutupa ndi kupweteka kwa minofu kupirira zochita masewera a atsikana a ku Iran. A
> Padziko Lonse la Zowonjezera ndi Zogwirizanitsa Zaumoyo. Ginger.