Ana, mapaundi, Maphwando, ndi keke yodabwitsa

Ndi maholide omwe ali pa ife, makolo okhudzidwa ndi thanzi, kulemetsa, ndi / kapena zakudya za ana awo angakhale mwa chizoloƔezi cha makolo awo: kukhala, kapena kuti asakhale, apolisi wa chakudya?

Ndikulangiza motsutsa. Kwa ana, akuluakulu, chakudya chabwino komanso thanzi labwino sayenera kukhala adani nthawi zabwino. Iwo akhoza, ndipo amayenera, palimodzi palimodzi.

Ine ndi mkazi wanga takhala ndi ana asanu, ndipo ndikukondwera kunena kuti onse adakula osati wathanzi komanso wathanzi okha, koma amakonda kudya bwino.

Izi siziri choncho, chifukwa ine ndi mkazi wanga tinali chakudya chamakono zaka zonsezi. M'malo mwake, tinagwiritsira ntchito phindu lakuti mfundo zakuda zimaphunzira kukonda zakudya zomwe ali nazo.

Chidziwitso chimodzi chodziwika bwino cha mikangano imeneyi chimachokera m'maganizo. Ine sindingakhoze kukumbukiranso omwe chipani chawo chinali, kapena ngakhale kumene ndendende. Koma ndikukumbukira kuti ine ndi mkazi wanga tinkakhala ndi phwando ndi ana angapo, osakhala onse, aang'ono athu. Zakudya zosapeƔeka zinatuluka, ndipo pang'onopang'ono zinali zoonekeratu kuti zili ndi shuga zomwe amadya ndi mayiko ang'onoang'ono pachaka.

Ine ndi mkazi wanga tinayang'anani wina ndi mzake, ndikudabwa ngati tikuyenera kupempha mwayi wapamwamba wa makolo, ndipo tilepheretsa kuyembekezera kusuta shuga. Koma ife tinasokoneza mapewa athu, ndipo tinapita njira ina. Anali phwando, chifukwa, komanso popeza ana athu sanadye monga pakhomo - iwo amasangalala ndi zokometsera, koma amasankhidwa mosamala, nthawi zambiri amadzipangira okhaokha, ndipo nthawi zonse amakhala ndi thanzi labwino komanso osasangalatsa kuposa ichi-kodi ndizowononga bwanji izi zowonongeka? kodi?

Ndimakumbukiranso, chisangalalo chomwe ndinkangowona kuti maso a ana anga akufutukuka ndi chisangalalo choyembekezera, kuyembekezera pamzere pa magawo awo.

Koma kenako kunabwera kukondweretsa. Ana athu onse, okhala ndi chilolezo chololedwa, ankalitenga kamodzi kokhako, kenako anawombanitsa nkhope zawo-ndipo ankafuna malo oti amulavule.

Icho chinali chokoma kwambiri kuposa chirichonse chimene iwo anayamba adadya-iwo ankadana nacho icho.

Nthendayi imakhala umboni wa chinthu china chokhachokha komanso champhamvu kwambiri: kudziwa ndi chimodzi mwa zinthu zofunika kwambiri zokhudzana ndi zakudya. Izi ndi zoona kwa ife monga ana athu. Idyani bwino chaka chonse, ndipo ngakhale maphwando anu a tchuthi sadzakhala ochepetsetsa- osati chifukwa cha kudzikweza, koma chifukwa cha zokonda. Mukamaphunzira kukonda zakudya zomwe zimakukondani- zakudya zochepa mu shuga ndi mchere; opanda mafuta ovuta; pamwamba pa fiber; ndi zochepa zowonjezera zowonjezera - ndizovuta kukonda kudya china chirichonse.

Ndayitanitsa njira yopita kumeneko kuchokera ku "kulawa bud bud," (ndi kupereka chitsogozo pa kugwiritsa ntchito njirayi m'buku langa, Matenda a Matenda ). Zakale m'moyo wina amachita izi, bwino; koma sikuchedwa kwambiri, mwina. Gulitsani zosankha zanu, dinani pansi kudya kwanu shuga, mchere, ndi zosakaniza zosakaniza - ndi kusintha mkamwa mwanu kuti musankhe ndalama zabwino. Tengani ana anu pamodzi, ndipo iwo azikonda, monga ana nthawizonse ali, kukukopani inu; palibe apolisi oyenerera.

Zambiri mwazifukufuku zokhudzana ndi kuchepetsa chakudya, njira yowonjezera yakuletsa chakudya cha mwana, imasonyeza kuti njirayi imayambiranso kubwerera.

Kulamulira mwakhama chakudya kumapangitsa kuti anthu azikhala ndi nkhawa, komanso kuti azidziwongolera. Koma pokhala ndi zakudya zokhazokha zokhazikika panyumba panu pachaka, potsani chitsanzo chomwe mukufuna kuti ana anu azitsatira, ndikutsitsimutsa pamaphwando - ndizosiyana. Muthandiza ana anu kudya bwino monga nkhani, osati apolisi.

Maphwando a nthawi yachisangalalo si nthawi yabwino kuyamba kuyambira fodya, chifukwa chawekha kapena ana anu. Ndi momwe timadyera chaka chonse chomwe chimakhudza thanzi ndi kulemera. Choncho tonthola, ndipo sangalalani ndi maphwando. Koma dziwani kuti chakudya chabwino, thanzi labwino, ndi nthawi zabwino zonsezi zingasinthe - kwa inu ndi ana anu-mwakumangika bwino mu chaka chonse.

Zotsatira zake, panthawi ya maphwando a chikondwerero cha chaka chamawa ngati suli chaka chino, mungathe kulola ana anu kuti apeze keke yoopsayi, ndipo monga ana anga- ali ndi mwayi wabwino kuti sangathe kuchimeza. Chodabwitsa, ndikuganiza kuti izi zikutanthawuza ife makolo kuti tikhale ndi keke- ndikudyanso,

Zokondwerera maholide.