Unzeru Uyenera Kukhala Womwe Wachiwiri Akuwerengera
Pali amayi omwe amathandiza luso lothandizira kuti Mabungwe ndi Kupsompsonana ndizofunikira kuti zonse zikhale bwinoko. Tikhoza kukonza chidulo chodulidwa kapena khungu la mphuno yokhotakhota kapena kuyambitsa mphuno yamagazi, maluso omwe timaphunzira pafupi ndi osmosiska poona mayi kapena agogo.
Kenaka pali kuwonjezereka panthawi yovuta, kusiyana pakati pa moyo kapena imfa.
Kuteteza miyoyo ndi maganizo. Ndikudziwa momwe mungachitire zomwe muyenera kuchita komanso osaopa kuchita. Kupatula pogwiritsa ntchito EpiPen , palibe kanthu pazinthu izi zomwe zimafuna zipangizo zamakono, ubongo wanu, manja anu ndi kuchitapo kanthu mwamsanga.
CPR
Sichimapweteka kuposa imfa. Kumangidwa kwa mtima ndizo zomwe odwala amachititsa kuti anthu azidziwika kuti ndi imfa: mtima sukuthamanga magazi. Zirizonse zomwe zimayambitsa, pali chotsatira chimodzi chokha ngati kumangidwa kwa mtima sikuchiritsidwa ndi CPR - wogwidwa amakhalabe wakufa.
Gwiritsani ntchito EpiPen
Anaphylaxis ndi matenda aakulu omwe amapha anthu mazana ambiri pachaka. Kaya nthendayi ndi njuchi, nkhanu, nkhono kapena antibiotics, anaphylaxis imayamba kukula mpaka ikafa. Njira yabwino yothetsera anaphylaxis m'njira zake ndi kugwiritsa ntchito EpiPen.
Heimlich Maneuver
Pamene wina agwedeza pa chidutswa cha filet mignon, kuchitapo kanthu mwamsanga ndizo zonse zomwe zingayime pakati pa manyazi am'mawa ndi imfa yoopsa. Kodi mwakonzeka kukakamiza nyama yowonongeka kunja kwa Heimlich Maneuver?
Tsatirani Mwana Wosankha
Ana amamangidwa mosiyana ndi ana akulu ndi akuluakulu. Kotero, kwa anthu osakwana miyezi khumi ndi iwiri, kupeza chinachake kuchokera panjira kumakhala ndi njira zina, zomwe ziri zabwino, popeza anyamatawa ali ndi mwayi wokhala ndi chinachake mmenemo. Pamene wachidwi wanu wofuna chidwi amapeza chingwe cha chirichonse chimene chigwiridwa mu chitoliro chake, kodi mumadziwa momwe mungamalirire mwana wotsitsa?
Lekani kusuta
Ndi njira ziwiri, pafupifupi kutuluka konse kumatha kuyendetsedwa: kukakamizidwa ndi kukwera. Mwamwayi, zinthu zochepa ndi zoopsa kwa ife anthu amodzi monga kulola mphamvu yathu ya moyo kukhala ikutha. Pakati pa zoopsa, kodi mungasiye kuika magazi?
Yambani Kusokonezeka
Pambuyo pa magazi ochuluka kwambiri atayika, sitepe yotsatira ndi yochepa kwambiri ya magazi. Timamva zambiri za momwe kuthamanga kwamphamvu kwa magazi kuliri, koma pamene kuthamanga kwa magazi kukupha iwe m'zaka zingapo, kuthamanga kwa magazi kungakuphe maminiti pang'ono. Ngati simungathe kuimitsa magazi mwamsanga, ndibwino kuti muzitha kudabwa kwambiri.
Chitani Kutentha kwa Mpweya
Chinthu chofunika kwambiri pakuchiza kupweteka kwa kutentha ndiko kuzindikira kutentha kwa kutentha. Kutentha, kouma ndi kusokonezeka pakati pa tsiku lotenthedwa ndi kusakaniza kumene kukuyenera kukuchititsani mantha, ndikuitanitsani 911 ndikuyamba kuponyera ayezi pa wodwalayo.
Tengerani Msuzi Wa Magazi Ochepa
Zoipa ngati kutsika kwa magazi ndi shuga wochepa wa magazi. Ichi ndi chimodzi mwazochitika zomwe sizikukhudza aliyense, koma popeza kuti anthu odwala matenda ashuga sakhala nawo nthawi zonse olemba matendawa (ena amachita, pa chikopa) ndi luso lomwe muyenera kudziwa. Kwa ambiri a ife, shuga wambiri ndi vuto lomwe timakumana nalo nthawi zambiri, koma shuga pang'ono mwazi ndi wakupha. Aliyense ayenera kudziwa mmene angaperekere shuga wotsika kwambiri .
Athandizeni Hypothermia
Monga kupweteka kwa kutentha, kupambana nkhondo yotsutsana ndi hypothermia imayamba ndi kudziwa hypothermia pamene muwona - kapena mumamva. Kuwotchera wogwidwa ndi hypothermia ndizowona luso lophweka pa mndandanda uwu, koma izi sizikupangitsa kukhala kosafunika kwenikweni. M'nyengo yozizira, muyenera kudziŵa mmene mungachitire ndi hypothermia.