Konzekerani Kukulitsa Nthawi Yanu Ndi Dokotala Wanu
Ambiri aife sitingathe kumangoyamba kumsonkhano wa bizinesi popanda kulemba, kapena pamayeso popanda kufufuza. Choncho, bwanji kupita ku dokotala, msonkhano wofunika wokhudzana ndi umoyo wanu, popanda kukonzekera bwino?
Ndapeza kuti ngakhale nditangotsala ndi mphindi 15 ndi gastroenterologist , mndandanda wa mafunso ndi zizindikiro zomwe ndikukambirana zinandithandiza kuchoka mu ofesi ndikudziwa bwino zaumoyo wanga ndi chikhalidwe changa.
Madokotala anga ankamvetsanso kuti ndinali ndi nthawi ndi zizindikiro za zizindikiro zomwe zinalembedwera, ndipo sindinkadalira zolemba zanga (zosakwana zangwiro).
Nazi malingaliro okuthandizani kuti mupindule kwambiri kuchokera kumsonkhano wanu wotsatira ndi dokotala wanu kapena wothandizira zaumoyo.
Musanayambe Kusankhidwa
- Sungani bukhu la mafunso. Kuda nkhaŵa za matenda anu kungabwere mosavuta, ndipo pokhapokha atalembedwa, akhoza kuiwalika. Pezani mndandanda wa mafunso omwe mungawathandize.
- Sungani magazini ndi zizindikiro. Pozindikira mokhulupirika za zizindikiro zanu ndi zakudya, dokotala wanu akhoza kupeza chithunzi chabwino cha tsiku ndi tsiku thanzi lanu. Zitsanzo zingayambike poyang'anitsitsa zolemba zanu zomwe zidzakupatsani chithandizo cha mankhwala othandiza kwambiri.
- Tumizani nkhani zilizonse zokhudzana ndi chikhalidwe chanu kwa dokotala kudzera pa imelo kapena fax. Aitaneni ofesi ya dokotala pa nambala ya fakisi, ndipo tumizani zinthu zanu, ndi kalata yomwe mukufuna kukambirana nayo pamsonkhano wanu wotsatira (musaiwale kuika tsiku ndi nthawi monga zikumbutso).
Zinthu Zobweretsa
- Mndandanda wa mafunso ndi nkhawa.
- Mndandanda wa mankhwala ndi mayeza omwe alipo (musaiwale zowonjezereka ndi zitsamba!).
- Magazini a zakudya ndi zizindikiro.
- Pepala losalembapolemba.
- Zida kapena zipangizo zina zomwe ziyenera kuwerengedwa (dokotala ayenera kukhala ndi kalembedwe - abweretsereni).
- Mkwati / mnzanu / wachibale wanu kuti awathandize.
Panthawi Yosankhidwa
- Tengerani zolemba mwamsanga ku mayankho a mafunso, kapena ndemanga zina zomwe adokotala adanena. Funsani malemba a mayesero, mankhwala, kapena mawu ena osadziwika . Mungathe kupita pazinthu zanu mutatha kukonzekera ndikupitiliza kuziyika.
- Funsani dokotala ngati pali zowerenga zilizonse (monga mabuku kapena timapepala) zomwe zingathe kuthandizira kuyankha mafunso alionse omwe mungakhale nawo. Mafunso ena okhudzana ndi mayeso, njira, ndi mankhwala angayankhidwe mosamalitsa kudzera m'mapepala, ndipo dokotala akhoza kupereka mfundo zina pa nthawi yanu.
- Ngati mafunso anu alipo, kapena mufunire kufufuza kwina, funsani ngati mungathe kulemba ndi dokotala kudzera mwa imelo kapena kudzera pakhomo la odwala. Ngati mutumizira nkhani zogwirizana ndi dokotala musanayambe kusankhidwa, mukhoza kuthera nthawi yanu pamodzi ndikukambirana nawo.
Mutatha Kusankhidwa
Konzani nokha nthawi yolemba zolemba zanu ndikuganizira zomwe zinakambidwa panthawi yomwe mwasankha. Ngati mwabweretsa wina ndi inu, iyi ndi nthawi yabwino yothandizana wina ndi mnzake kukumbukira zomwe zinanenedwa, ndikukambirana zomwe mukuyenera kuchita pokhudza chithandizo. Izi zingabweretse mafunso ena owonjezera kapena otsatila, omwe ayenera kuperekedwa pokonzekera msonkhano wotsatira.
Mfundo Yofunika Kwambiri
Ndikuzindikira kuti kwa ambiri a ife, njira ngati imeneyi ya dokotala ndi yabwino basi - zenizeni nthawi zambiri zimakhala zosiyana. Madokotala (makamaka akatswiri olemekezeka kwambiri) sangakhale ndi nthawi yochuluka yomwe angafune kugwiritsira ntchito ndi wodwala aliyense, ndipo maimidwe akufulumira. Odwala ena sangakhale omasuka kufunsa dokotala za mankhwala.
Thanzi labwino ndi gulu limodzi. Akatswiri ambiri, akatswiri, ndi wodwalayo ayenera kugwira ntchito limodzi kuti athe kuchiritsidwa. Malangizo omwe ali pamwambawa angakuthandizeni, wodwalayo, pitirizani kutha kwa khama lanu ndipo mutero, dzithandizeni nokha.