Ngati mwapezeka ndi khansa ya chithokomiro kapena ndinu bwenzi lanu, wachibale wanu, kapena wothandizira wina yemwe ali ndi khansara ya chithokomiro, ndikofunikira kuti mukhale ndi mwayi wopeza zatsopano, komanso chithandizo ndi zochitika zokhudzana ndi khansa ya chithokomiro.
Pamene matenda a kansa ya chithokomiro ayamba kukula, akadakali khansa yosawerengeka. Gulu lapadera la madokotala ali ndi luso la matenda, matenda, komanso odwala khansa ya chithokomiro.
Kodi mungapeze kuti chidziwitso chodalirika pa khansa ya chithokomiro? Kodi mungapeze kuti thandizo? Tiyeni tiyang'ane.
Zokhudza Kansa ya Chithokomiro Apa
ndi malo oyamba pofufuza kwanu. Mungapeze kuti zothandiza kuwerengera mwachidule tsatanetsatane wa kansa ya chithokomiro , kuphatikizapo mitundu ya kansa ya chithokomiro, zizindikiro zowopsa, zizindikiro, matenda, ndi zotsatila.
Kwa omwe ali ndi khansara ya chithokomiro pa nthawi yomwe ali ndi mimba, mufuna kumvetsa malangizo apadera ndi machitidwe omwe aperekedwa kwa amayi apakati .
Mutha kumva anthu akunena za khansa ya chithokomiro monga "khansara yabwino," yomwe imakhala yovuta kumvetsa.
Zina Zowathandiza
Malo othandiza omwe ali ndi chidziwitso chokwanira pa khansa ya chithokomiro ndi Association of Survivors 'Association, yotchedwa ThyCa. ThyCa ili ndi webusaiti yatsopano komanso yodziwitsa zambiri, kuphatikizapo:
- Buku lachidule la khansa ya chithokomiro : Buku laulere la PDF lomwe limafotokozera mfundo zofunika za khansa ya chithokomiro
- Mtsogoleli wa Odwala Atsopano Amadziwika Khansa
- Tsamba la ThyCa ndi Phukusi la Zomwe Mukuwerenga
- Mitundu, Mapangidwe ndi Chithandizo cha Khansa ya Chithokomiro
- Malangizo pa Zilonda za Kansa ya Chithokomiro
American Cancer Society ili ndi tsamba lomwe liri ndi chidziwitso cha khansa ya chithokomiro. Tsamba lawo limaphatikizapo chidziwitso chachidziŵitso cha chiwerengero cha khansa ya chithokomiro, zizindikiro za matenda a chithokomiro, matenda opatsirana, chithandizo, mankhwala, ndi zosiyana, zosavuta kuziwerenga, zowonongeka za khansa ya chithokomiro.
Nyuzipepala ya National Cancer Institute ili ndi ndondomeko ya masamba 48 yotchedwa, "Zimene Mukuyenera Kudziwa Zokhudza Kansa ya Chithokomiro," yomwe imapezeka pa intaneti monga PDF e-book .
Malo ena awiri olemekezeka omwe ali ndi chidziwitso cha khansa ya chithokomiro ndi Web Endocrine ndi American Thyroid Association.
Potsirizira pake, pepala la National Library of Medicine la PubMedHealth tsamba la khansa ya chithokomiro limagwirizana ndi kafukufuku waposachedwapa wonenedwa za khansa ya chithokomiro.
Malo Ochipatala Otsogolera
Zina mwa zipatala zam'chipatala za ku United States ndi zipatala za matenda a kansa ya chithokomiro zikuphatikizapo:
- Memorial Sloan Mzinda wa Cantering ku New York
- Johns Hopkins
- Chipatala cha Mayo
- New York Presbyterian / Columbia Thyroid Center
- MD Anderson
Pezani katswiri wa khansa ya Thyroid
Ngati mukuyang'ana dokotala wa opaleshoni wodziŵa bwino khansa ya chithokomiro, werengani Mmene Mungapezere Top Surgery ya Opaleshoni .
Mabungwe angapo amalemba mndandanda kapena zidziwitso za madokotala omwe ali akatswiri a khansa ya chithokomiro, kuphatikizapo:
- American Thyroid Association
- American Association of Clinical Endocrinologists
- The Hormone Foundation, yogwirizana ndi The Endocrine Society
Zakudya Zamadzimadzi
Odwala khansara ena amafunika kudya chakudya chochepa cha ayodini kwa milungu ingapo asanayambe kufufuza kuti aone ngati khansara imayambiranso. Kuti mudziwe zambiri za chakudya chochepa cha ayodini:
- ThyCa ili ndi tsamba lodziwika bwino la Zakudya za Zakudya Zamadzimadzi ndi zomwe mungachite kuti mupeze chakudya chochepa cha ayodini. ThyCa imakhalanso ndi bukhu la cookbook la 420-low-iodine laulere lomwe likupezeka ngati pulogalamu yaulere ya PDF .
- Chinthu china ndi buku, "Low Iodine Cookbook," lolembedwa ndi Norene Gilletz, lomwe lili ndi maphikidwe angapo odyera zakudya zokoma, zomwe zimakhala ndi khansayi omwe angagwiritse ntchito panthawi yomwe imakhala yochepa kwambiri. m'masitolo ogulitsa mabuku.
- The American Thyroid Association ili ndi tsamba lothandizira lochepa kwambiri.
- Mutha kuwerenganso Lisa Fayed's Guide for Eat Well at Low-Iodine Diet .
Msonkhano wapachaka
ThyCa imakhala ndi msonkhano wapachaka wa odwala khansa ya chithokomiro ndi osowa, nthawi zambiri mu September (Mwezi Wodzidziwitsa Khansara ya Chithokomiro.) Phunzirani zambiri za msonkhano wa pachaka, womwe umakamba okamba nkhani zokambirana za khansa ya chithokomiro, kuphatikizapo njira zothandizira, zakusintha, zakudya, ndi moyo wanu pa ThyCa Conferences tsamba.
Thandizo
ThyCa ili ndi magulu ogwira ntchito pa intaneti komanso mwachangu omwe akudwala khansa ya chithokomiro.
- Mndandanda wawo wa magulu othandizira a ThyCa amapezeka m'magulu a anthu m'madera ozungulira US
- ThyCa imakhalanso ndi magulu othandizira a ThyCa e-mail magulu osiyanasiyana a khansa ya chithokomiro ndi mikhalidwe
- ThyCa / Inspire ali ndi kansa ya chithokomiro pa tsamba la chithandizo
- ThyCa imayendetsanso "Munthu ku Network Network," yomwe imayenderana ndi odwala omwe akudzipereka odzipereka pazochitikazo, kupereka chithandizo chamaganizo.
Pa Facebook, Light of Life Foundation imagwira ntchito yopanga chithandizo cha khansa ya chithokomiro, abwenzi, ndi abambo. Pezani zambiri zokhudza Kuunika kwa Moyo Wopulumuka Kachiromboka.
Mukhozanso kupeza magulu othandizira khansa m'deralo ku tsamba lothandizira gulu lothandizidwa ndi American Cancer Society.
Mawu Ochokera
Kumbukirani kuti zotsatira zabwino kwambiri za odwala khansa ya chithokomiro zimapezeka mukamagwira ntchito ndi ogwira ntchito zachipatala omwe ali ndi matenda opatsirana pogonana, ochizira, komanso oyang'anira khansa ya chithokomiro.