Mmene Mungalembe Zolemba Zokhudza Asthma

Ubwino wolemba mphumu ya mphumu yanu komanso ubwino wake wonse wa thanzi watsimikiziridwa mokwanira chifukwa cha chiwopsezo chochepa cha kufalitsa. Nazi momwe mungayambire.

Gula Journal

Pano mufunika kusankha pa pepala ndi mapepala ovomerezeka ndi zolemba zina. Yankho ndilofunika kwambiri kwa inu.

Magazini ya digito ingakhale yabwino kwa inu ngati mukufuna chinachake mutha kuwerenga mosavuta, chizindikiro, ndi kufufuza.

Ngati mukufuna buku lenilenilo kuti mulembepo, muyenera kuganizira zofuna monga:

Ikani Nthawi Yambiri yolemba

Kupeza nthawi yolemba ndi chimodzi mwa zovuta kwambiri odwala akakhala akuyamba kulemba. Chinthu chimodzi choti muyesere ndikuchipanga kukhala gawo lanu lakumayambiriro. Kenaka mukhoza kuika nthawi musanayambe kugona kabuku lanu ngati gawo lokonzekera tsiku lotsatira. Mwinamwake mungapeze nokha kulemba pang'ono. Nthawi iliyonse ya tsiku ndi yabwino malinga ngati ikukuthandizani.

Yambani Kulemba

Ndikofunika kwambiri kuyamba kulemba ndi kukhala ndi chizolowezi kuposa zomwe mukulemba. Malangizo otsatirawa athandizani kuti muyambe kulemba chizoloŵezi cholemba tsiku ndi tsiku:

Malangizo

Ngati simungathe kuganiza za chinachake choti mulembe, ganizirani mfundo zotsatirazi kuti muyambe: