Ngodya zimatha kuchepetsa kupweteka kwa mafupa ndi kukonzanso kwala
Kodi mumadziwa kuti kusuta kungatanthauze kuti kumatenga miyezi yambiri kuti muchiritse mafupa osweka, ndipo zingabweretse mavuto ena a machiritso a mafupa? Ngati mumasuta ndipo mukusowa opaleshoni ya mafupa, ndibwino kusiya miyezi iwiri musanayambe kukonzanso bwino, ndipo izi zingakonzedwe ndi dokotala wanu.
Kusuta fodya kwakhala kwadziwika kale kuti kumawononga thupi, zomwe zimapangitsa mavuto monga matenda a mtima ndi khansara yamapapo.
Kafukufuku wasonyeza kuti kusuta fodya kumakhudza kwambiri mafupa omwe amapanga mafupa anu.
Umboni Zimasonyeza Zotsatira za Kusuta pa Thupi
Maphunziro ambiri asonyeza kusiyana kwakukulu mu nthawi ya machiritso pakati pa magulu osuta ndi osasuta. Mwachitsanzo, kafukufuku adawonera odwala amene anachitidwa opaleshoni kuti awonongeke. Pa odwala awa, 95% mwa osaputawo anachiritsidwa kwathunthu, pamene 68 peresenti ya osuta fodya anachiritsidwa kwathunthu. Nthawi yochulukirapo mpaka machiritso athunthu anali oposa miyezi iwiri kwa osuta fodya. Maphunziro ena ambiri pa odwala omwe avulala mosiyana awonetsa zotsatira zofanana.
Katemera wa Rotator pambuyo povulala pamapewa ndi opaleshoni yamba. Kafukufuku wafukufuku anapeza kuti anthu osuta fodya amalephera kuchiritsa misonzi yowonongeka, khalidwe loipa kwambiri la kukonzanso ndi kuchepa kwa biomechanics, ndi zotsatira zosawonongeke zachipatala.
Mafupa ophwanyika - tibia fractures - anaphunziridwa mu ndemanga yayikulu yomwe inatsimikizira kuti kusuta kunachepetsanso machiritso amtundu wa mafupa m'magazi omwewa.
Omwe ankasuta fodya amakhalanso ndi nthawi yayitali ya machiritso, koma chiopsezo chawo sichinali chokwanira ngati osuta fodya.
N'chifukwa Chiyani Mitengo Imakhudzidwa ndi Kusuta?
Mphuno imadyetsedwa ndi magazi mofanana ndi ziwalo zina ndi ziphuphu m'thupi lanu. Mavitamini, mchere, ndi mpweya zonse zimaperekedwa ku mafupa kudzera m'magazi. Kusuta kumapangitsa kuchuluka kwa chikonga m'magazi anu ndipo izi zimayambitsa mitsempha ya magazi.
Nicotine imayambitsa mitsempha ya magazi pafupifupi 25% ya yachibadwa chawo. Chifukwa cha zida zowonongeka, zimakhala zochepetsetsa kwa mafupa. Zikuganiziridwa kuti ichi ndicho chifukwa cha zotsatira pa machiritso a pfupa.
Zomwe Izi Zikutanthauza
Zotsatira za kusuta pa thanzi lanu zimadziwika bwino kuti zimakhudza kwambiri. Pamene zotsatira za machiritso a mafupa sangamawoneke ngati ofunika monga zotsatira zina, funsani aliyense amene akuyembekezera mafupa awo kuti azikonzekera ndipo adzakuuzani momwe thanzi labwino limakhalira.
Ngati mupitiriza kuvulaza fupa lanu, kuphatikizapo mtundu uliwonse wa kupasuka, ndikofunika kwambiri kuti musasute. Kuchita zimenezi kudzachepetsa mwayi wanu wochiritsidwa, kuchepetsa nthawi yomwe mumathera kuchiritsidwa, ndikupangitsa kuti musakhutire ndi zotsatira zanu.
Ngati mudzakhala ndi opaleshoni ya mafupa , dokotala wanu angakonzekere kusiya kusuta masabata kwa miyezi isanafike. Ngati mungathe kukhala wosuta fodya nthawi yomwe mukuchitidwa opaleshoni komanso osasuta mukamachira, zingakuthandizeni kuti mukhale ndi nthawi yochiritsa komanso kupambana.
Zotsatira:
Chen F, "Kusuta ndi kugwirizanitsa ubongo pambuyo pa ulna-kuchepetsanso mafuta osteotomy" Am J Orthop. 2001 Jun; 30 (6): 486-9.
Chen F, et al. "Kusuta ndi kugwiritsidwa ntchito kwa bony pambuyo pa ulna-kuchepetseratu osteotomy" Am J Orthop (Belle Mead NJ). 2001 Jun; 30 (6): 486-9.
Santiago-Torres J, Flanigan DC, Butler RB, Bishopu JY. "Zotsatira za kusuta fodya pa rotator ndi opaleshoni ya opaleshoni ya opaleshoni: kuwonetsetsa mwachidwi." Am J Sports Med. 2015 Mar; 43 (3): 745-51. lembani: 10.1177 / 0363546514533776. Epub 2014 May 23.
RA Patel, BDS., Et. al. "Zotsatira za kusuta pa machiritso a pfupa." Malo Ophatikiza Phungu . 2013 Jun; 2 (6): 102-111. Lofalitsidwa pa Intaneti 2013 Jun 1. do: 10.1302 / 2046-3758.26.2000142.