Mu matenda ndi mu thanzi
"Ine, Sally, ndikukutenga iwe, Fred, kuti ndikhale mwamuna wanga wokwatira, kuti ndikhale ndikugwira, kuyambira lero lino, kuti ndikhale wabwino, woipitsitsa, wolemera, wosauka, wodwala ndi wathanzi, mpaka imfa itatichitira ife gawo. "
Kwa ambiri, malumbiro omwe adatenga zaka 50 zapitazo ali patsogolo pa malingaliro awo pamene akudziŵa momwe angasamalire mwamuna kapena mkazi wawo ndi matenda a Alzheimer's .
Koma nthawi zambiri, si ntchito yophweka. Kusamalira wokwatirana kapena wokondedwa ndi Alzheimer's kapena mtundu wina wa chifuwa cha dementia ukhoza kuchoka pa kamphindi kakang'ono pamsewu kumayambiriro oyambirira kupita ku vuto lalikulu pakati ndi m'tsogolo.
Mmene Makhalidwe a Dementia Amavutitsira Ukwati
Pamene matenda a Alzheimers amasonyeza, maudindo amayamba kusintha. Chimene chiyenera kukhala chiyanjano ndi ubwenzi wautali tsopano chikhoza kufanana ndi udindo wa kholo ndi mwana. Mkazi mmodzi amakhala ndi udindo kwa wina, akudandaula ngati watsala pang'ono kapena wataya panjira.
Mu maubwenzi ena, munthu yemwe ali ndi chifuwa chaumtima amavomereza malangizo a mkazi wake ndipo amadzipereka ndi mtima wonse kuti awatsogolere. Kwa ena, mkwiyo ndi ukali zimakula chifukwa "akumuuza choti achite" nthawi zonse.
Chibwenzi chingasinthe komanso pamene vuto la maganizo limagwera m'banja, kusiya wosamalirayo kuti asakayikire zomwe zili zoyenera komanso zopindulitsa kwa iwo onse.
Pakhoza kukhala zovuta zomwe zimaphatikizapo kuwonjezeka kapena kuchepa chidwi chokhudzana ndi kugonana, ndipo nthawi zina, makhalidwe osayenera amakula .
Dementia ingayambitsenso mafunso ena okhudza ngati ndi oyenerera anthu omwe ali ndi chiwopsezo chotenga kugonana. Izi zili choncho chifukwa cha ubale wokhazikitsidwa, pamene munthu amene ali ndi chikumbukiro amatha kutaya kugonana nthawi zambiri zimakhala zovuta kudziwa.
Komabe, okhudzidwa ndi makhalidwe abwino amafunanso kuteteza ufulu wa kugonana kwa munthu malinga ndi momwe angathere popeza izi zingapangitse ubale wabwino komanso wokondweretsa ndi wokondedwa wawo.
Palinso zotsatira za thupi chifukwa chokhala wothandizira munthu yemwe ali ndi matenda a maganizo , ndipo zotsatira zake kwa okwatirana zikufotokozedwa makamaka mu matenda a Alzheimer's Chronicle 2014.
Nthawi zina, zovuta kwambiri kusamalira wokondedwa ndi chifuwa chachikulu ndi kusintha kwa umunthu ndi makhalidwe ovuta omwe angabwere ndi matendawa. Wokondedwa wanu akhoza kukutsutsani mwadzidzidzi kuti ndinu wosakhulupirika popanda chifukwa kapena kukhala wokwiya komanso wotsutsana pamene mukuyesera kuthandizira.
Malangizo Othandiza
Kumbukirani: Ndizo Matenda
Njira imodzi yofunikira kwambiri yothetsera mavutowa ndi kukumbukira nthawi zonse kuti zinthu zovuta ndizo matenda omwe akudziwonetsera okha osati azimayi anu. Ndemanga zowopsya zomwe iye amapanga ndiye zimakhala zopweteka kwambiri chifukwa mukudziwa kuti akuchokera ku maganizo ake, osati mtima wake.
Kafukufuku wasonyeza kuti kuseka kungathandize mtima, maganizo, ndi thupi. Gwiritsani ntchito nthawi zambiri. Mwachiwonekere, simukusekeretsa wokondedwa wanu ndi matenda a 'dementia'; M'malo mwake, mukhoza kuseka limodzi ndi zinthu zochititsa chidwi zomwe zimachitika.
Kapena, mungagwiritse ntchito mau omwe mumagwiritsa ntchito kapena nthabwala zomwe munkachita kale kuti muchepetse vutoli. Othandiza angapindule ndi kuseka ndi bwenzi labwino. Ngakhale zingakhale zovuta kukonza kuti mukakumane ndi munthu wa khofi kuti akambirane, inu ndi wokondedwa wanu mudzapindula ngati mutatuluka kamodzi kanthawi.
Pitirizani Kuyesetsa Kuti Mukhale Paubwenzi Wathanzi
Nthawizina, ndi zinthu zazing'ono. Ngakhale kuti mukuyenera kuvomereza kuti zinthu zikusintha, mukhoza kukhala ndi nthawi yopanga ukwati wanu. Gwirani dzanja lake, kumumenyera pa chipinda chonse, kapena kugawana mkaka wa chokoleti palimodzi.
Mumupatsompsone ndikumuuza kuti ndi wokongola. Ngati ndi kovuta kuti mupite ku malo odyera omwe amawakonda pa tsiku lanu lachikumbutso, mwinamwake mukhoza kukhala nalo.
Musapite Ikha Pokha
Mutha kukhala wolimba, wanzeru komanso wokondweretsa mwamuna, koma palibe chomwe chikutanthauza kuti muyenera kuchita izi zokha. Ganizirani za akatswiri ogwira ntchito m'dera mwanu monga mabungwe othandizira zaumoyo , magulu othandizira am'deralo kapena pa intaneti omwe angakulimbikitseni inu, achibale omwe angakupatseni mphindi kamodzi, ndi abwenzi omwe akufunsa momwe angathere Thandizo (zitsatirani pa zomwe akupereka!).
Kudziwa nthawi yolandira chithandizo ndi kusamalira ndi kofunikira kwa inu ndi mnzanuyo.
Mawu ochokera
Ndi zachilendo, ndikuyembekezeredwa, kuti banja lidzatsutsidwa ndi kusintha komwe kumabweretsa mavuto m'banja. Kudziwa zomwe muyenera kuyembekezera komanso kukhala ndi cholinga ndi momwe mungayankhire kungathandize kusintha kwake. Ndikofunika kudziwa kuti pali chithandizo chopezeka kwa inu nonse kudzera m'magulu a anthu ndi magulu a pa intaneti. Chilimbikitso chimenecho chingakuthandizeni kuti mukhale ndi mpweya wokwanira ndikuthandizani kuleza mtima kwanu kuti mupitirize kukonda ndi kumusamalira, ngakhale kuti mukukumana ndi mavuto.
Zotsatira:
Alzheimer's Association. 2104 Matenda a Alzheimer's Facts and Figures. http://alz.org/downloads/Facts_Figures_2014.pdf
South African Alzheimers. Ubale. http://www.alzheimers.org.za/index.php/relationships