Malangizo Ochepetsa Zisonyezo Zosasangalatsa
Astigmatism ndi vuto lalikulu la masomphenya, lomwe limakhudza anthu ambiri kuwonjezereka. Astigmatism imapezeka pamene khungu kapena diso la diso lili ndi mapiri osiyana kwambiri ndi ena. M'malo mokhala okhwima komanso osowa bwino, pamwamba pake pangakhale phokoso kapena phokoso m'madera ena. Kuchepetsa kuchuluka kwa maantimatism samakonda kuwonetsa masomphenya ndipo samafuna chithandizo.
Komabe, odwala ena omwe ali ndi astigmatism amawoneka kuti ali ndi vuto loyendetsa galimoto usiku kapena kugwira ntchito pansi pa zovuta zina. Nthawi zambiri amadandaula chifukwa cha makalata, kupotoza, kunyezimira komanso halos pafupi ndi magetsi. Ngati mwapezeka kuti muli ndi chifuwa chachikulu, malangizo awa angakuthandizeni kusintha zizindikiro zosayenera:
Onani Dokotala Wako Diso Nthawi zambiri
Mankhwala osakaniza kapena ochuluka omwe amatha kusintha amatha kusinthasintha. Ndikofunika kuti malemba anu asinthidwe kuti muwonetsetse kuti zonsezi zikukonzedweratu.
Gwiritsani Ntchito Zovala Zotsutsa
Funsani kuti chophimba chotsutsa-kapena chotsutsa-glare chiwonjezere ku magalasi anu otsatirawa. Kuphimba kumatsutsa kocheperako kumachepa (ndipo nthawi zina kumathetsa) kusakondedwa kosafuna, halos ndi zozizwitsa zosamvetseka kuti mutenge usiku. Komanso, zimapangitsa kuti maonekedwe anu a magalasi azioneka bwino. Zimachepetsanso zizindikiro za mkati ndipo ngati muli ndi astigmatism zambiri zimapangitsa kuti malonda anu aziwoneka ofooka komanso osawoneka.
Funsani za zowonjezera makilogalamu
Makina atsopano a hybrid amalinganiza bwino pakukweza masomphenya odwala omwe akudwala matendawa. Lenseni zamakono zimapangidwa ndi malo ovuta omwe amazunguliridwa ndi siketi yofewa. Malonda ameneŵa amagwirizanitsa optics olimba la lens lolimba ndi chitonthozo cha diso lofewa.
Sungani Maso Anu
Ngati muvala zowonjezereka zamagetsi zothandizira, muziika madontho amadzimadzi nthawi zambiri pamene mukuwongolera kapena mukuyendetsa usiku.
Kuuma sikudzangosokoneza ubwino wa optics wa makalenseni, koma maso anu angakhale owuma kwambiri kuti ayendetse mandala ndikugwedeza. Mankhwala osakaniza a astigmatism apangidwa kuti mazenera asachepetse.
Chitsime:
Association of American Optometric Association, Astigmatism. AOA.com, 2006-08.