Zovala zomasuka zingathe kuthandizidwa m'njira zosiyanasiyana malinga ndi momwe zilili. Ngati mimba yanu itasokonekera, simuyenera kudandaula, chifukwa kugwiritsira ntchito thumba losavuta kuli kosavuta kuposa momwe mungaganizire.
Kodi Mitsempha Zimasintha Bwanji?
Zovala zanu zingathe kumasulidwa chifukwa cha zifukwa zingapo, zomwe zimakhala zofala kwambiri:
- Kudya chinthu cholakwika
- Zizoloŵezi zoipa monga kuluma zidutswa zako, kutafuna pa zolembera ndi mapensulo, kapena kuyaka ayezi
- Mgwirizano wosauka pakati pa dzino ndi bracket
- Kusintha kwa kuluma chifukwa cha kuyenda kwa mano nthawi zonse ndi momwe amaluma pamodzi
- Kuvulaza kapena kusokonezeka pakamwa
Zimene Muyenera Kuchita Pamene Mabanja Anu Amasuka
Mukawona kuti chimodzi kapena zambiri mwazovala zanu zamasulidwa, izi ndi zomwe muyenera kuchita:
- Itanani wanu orthodontist kapena dotolo pomwepo. Ngati mukuyenera kuti archwire asinthe pakapita masiku angapo kuti awonongeke, adokotala anu angakuuzeni kuti mutha kuyembekezera nthawi yanu yosankhidwa. Ngati msonkhano wanu wotsatira suli kwa masabata angapo, mukhoza kuuzidwa kuti muyambe kusankhidwa koyambirira kuti musamangidwe m'mazinyo anu. Njira iliyonse, ofesi iyenera kuuzidwa, kotero ikhonza kukonzekera pasadakhale nthawi yowonjezera yomwe ikufunika kuti izi zichitike. Kumbukirani kuti chirichonse choyandama kapena chosasunthika mkamwa chimakupangitsani inu pangozi yokakamira kapena kumeza chirichonse chomwe chiri.
- Mzerewu umakhala "ukuyandama" pa waya pamene watayika, womwe ukhoza kuwupangitsa kuti ukhale m'malo pomwe umapweteka. Ngati baki likukuta pa chingamu, ikani chidutswa cha sera ya orthodontic imene inakupatsani pa bracket pakufunika. Ngati mulibe sera iliyonse, gwiritsani ntchito chingamu chopanda shuga m'malo mwake.
- Ngati zotupa za rabara zomwe zili pafupi ndi mzere umachokeranso, muyenera kuyesetsa kuchotsa kabati pa waya. Pogwiritsira ntchito nsalu zofiira, onetsetsani kuti wina akugwirani mosamalitsa pamakinawa pogwiritsira ntchito zala kumbali ina, kuti agwire mthunziwo pamene akuwombera. Pokhapokha kutsekemera pamsana, chiopsezo choti chilowe m'kamwa chimakula kwambiri. Ngati simukusangalala kuti wina akuchitireni izi, funsani orthodontist wanu.
Kuthamanga mwamsanga msangamsanga , ngati kukhala ndi ziboda zolepheretsa , kuonetsetsa kuti chithandizo chanu cha orthodontic chikupitirizabe kuyenda.
Mavuto Ochokera Kumalo Osakanikirana Kapena Mabotolo Osweka
Pamene ubweya wanu umasunthika, mano omwe akukhudzidwa sagwedezeka. Kukhala ndi mimba yanu kumasuka kungayambitse mankhwala anu miyezi. Manowo adzafunika "kugwira" kwa mano ena kuzungulira.
> Chitsime:
> Sandilands T. Njira Zinayi Zokonzera Mzere Wolimba wa Braces. http://www.colgate.com/en/us/oc/oral-health/cosmetic-dentistry/adult-orthodontics/article/four-steps-to-fixing-a-broken-braces-bracket-0914. Lofalitsidwa pa September 1, 2014.