Ambiri amtunduwu amapangidwa kuchokera ku mbewu za gluten, koma pali zosiyana
Ambiri omwe mumakumana nawo m'sitolo kapena kunja kwa lesitilanti sizowonjezereka: Malt amadziwika ndi balere, omwe ndi amodzi a tirigu, tirigu, ndi rye.
Komabe, pali msika wochuluka wa mitundu yatsopano ya malt yomwe ingagwiritsidwe ntchito mu mankhwala opanda gluten, kotero kuti mutha kuyembekezera kupeza mchere wa gluten muzinthu zina, makamaka mu mowa wopanda gluten.
Pano pali chiwongoladzanja cha chifukwa chake nthendayi imakhala yopanda thanzi, ndipo ikakhala yotetezeka kwa munthu yemwe ali ndi matenda a leliac kapena mphamvu yowumphasa yomwe siidathe kuwononga nyongolotsi.
Kodi Malt N'chiyani?
Malt ndi okometsetsa omwe amagwiritsidwa ntchito mu zakudya zosiyanasiyana ndi zakumwa zam'madzi. Mwachitsanzo, mukhoza kugula mowa wamtundu (mowa wokoma kwambiri umene umakhala ndi mowa wosachepera kuposa mowa wambiri) ndikukonzeranso mkaka wophika mkaka (zomwe zimapangitsa kuti mchere uzigwedezeka ndi kuwonjezera kukoma kwake). Kawirikawiri amagwiritsidwa ntchito monga chophatikizapo tirigu (Rice Krispies a Kellogg sali otupa chifukwa ali ndi malt a balere, ngakhale chofunika kwambiri ndi mpunga).
Kuti mupange nyemba, mumakolola tirigu (mwachizolowezi balere, koma mitundu ina ya tirigu, monga chimanga kapena manyuchi, ingagwiritsidwe ntchito). Kuwomba kumayambitsa mbewu kumera (mwachitsanzo, kuyamba kukula), ndipo monga gawo lazigawo zina zozizira zomwe zili mu tirigu zimasintha mawonekedwe awo, kukhala mitundu yambiri ya shuga.
Shuga ikamakula m'mbewu, amalonda amasiya kuyera ndikusunga shuga awo powumitsa mbewu ndi mpweya wotentha. Izi ndizo zomwe zimapangitsa kuti malt ndi okoma kwambiri.
Nkhumba za balere ndi tirigu zakonzedwa motero kwa zaka zikwi ku China, Egypt, ndi mayiko ena kumene mbewuzo zinayamba kulima.
Malt mwinamwake poyamba ankagwiritsidwa ntchito popanga mowa, koma tirigu wamtunduwu ukhoza kutumikiridwa ngati phala lokoma. Mwachitsanzo, samanu ndi chikhalidwe chachi Perisiya chopangidwa ndi tirigu wosakanizika.
Kosokoneza, "malt" amagwiritsidwa ntchito monga dzina ndi liwu-dzina lakuti "malt" limatanthawuza kuti "tirigu wothira, kawirikawiri balere, omwe amagwiritsidwa ntchito popangira ndi kusamba," pamene "malt" amatanthauza kubzala malt.
Malo Amene Ambiri Ambiri Amagwiritsira Ntchito Malonda a Barley
Mitundu yakale yatsopano idagwiritsa ntchito malt kuti ikhale mowa, ndipo mowa wa malt, womwe umadziwikanso kuti mowa wa ku America wa malt, umakhala wotchuka masiku ano. Mitengo yowulitsa kwambiri imaphatikizapo Colt 45, Budweiser Icehouse Edge, ndi Schlitz OML Kuwonjezera apo, malt a balere amapezeka mu zakumwa zoledzeretsa monga Bartles & Jaymes odzoza vinyo komanso ku Ice la Smirnoff.
Mudzapeza nyerere ya barele, ngati mkaka wosakanizidwa ndi ufa, monga chosemphana ndi mkaka wa mkaka-inde, iyi ndiyo njira yotchuka kwambiri yopangira mkaka. Nestle Carnation Poyamba Mkaka wa Mkaka Wamatope uli ndi tirigu wobiridwa ndi madontho a balere amchere (pamodzi ndi mkaka wonse wouma), zomwe sizikutanthauza kuti sizingatheke. Ovaltine, mkaka wambiri wa mkaka wothira mafuta, umapangidwanso ndi mchere wa balere.
Vinyo wosasa (inde, opangidwa ndi nyerere ya barele) kawirikawiri amagwiritsidwa ntchito kupanga chips ndi zakudya zina zopanda pake.
Mitundu yambiri ya maswiti imakhala ndi balere ndi / kapena tirigu wa tirigu monga chogwiritsira ntchito. Mabala a mkaka wosakaniza (Whoppers ndi a NECCO Mighty Malts ndi zitsanzo ziwiri) zimaphatikizapo malt opangidwa kuchokera ku mbewu za gluten, kotero mumayenera kuchotsa iwo pamene mukutsatira zakudya zopanda thanzi . Ndipo Lindor Truffles ali ndi malaya a balere, omwe amawapatsanso malire.
Potsiriza, mungapeze malt a balere monga chophatikizapo zakudya zina zam'mawa, kuphatikizapo Rice Krispies ndi Frosted Flakes a Kellogg. Ichi ndi chifukwa chake tirigu wambiri wamphepete komanso chimanga pamasamba a sitolo sakhala otetezeka kwa omwe ali ndi mphamvu zowonjezera kapena za gluten.
Kodi Malt Ndi Otetezeka Bwanji kwa Anthu Odwala Matenda Omwe Akudwala?
Malt ali otetezeka kwa munthu yemwe ali ndi matenda a chilonda kapena ndi mphamvu yaumphawi yosalimba pamene amapangidwa kuchokera ku mbewu za gluten, m'malo mwa mbewu za gluten. N'zotheka kupanga nyemba zamtundu zomwe zimayamba kutembenuza starch kukhala shuga ndiyeno zouma-kuchokera ku mbewu iliyonse. Zikhozanso kuthetsa malt ku zomwe zimatchedwa "mbewu zachinyengo" (mbewu zomwe siziri mumtundu womwewo monga mbewu, koma zomwe zimagwiritsidwa ntchito mofanana) monga buckwheat kapena quinoa.
Mwachitsanzo, gulu la Grouse Malt House ku Wellington, CO limapangitsa kuti malt azikhala ndi mapira, buckwheat, oats, chimanga (chimanga), ndi quinoa zomwe zingagwiritsidwe ntchito mowa mwaulere wa gluten. Zogulitsa za kampani ndizowonjezera za gluten ndi bungwe la Gluten-Free Certification Organisation, lomwe limafuna kuti mankhwala agwiritse ntchito pansi pa magawo 10 pa gluten miliyoni.
Briess Malt & Ingredients Co., yomwe ili ku Chilton, Wis., Imapanga mankhwala amtundu wambiri, omwe amachititsanso kuti azikhala mowa wosasuka. Kampaniyo imati malt ake amakumana ndi malamulo a US Food and Drug Administration omwe alibe magawo oposa 20 peresenti ya gluten (osachepera pang'ono amakhala ochepa).
Akatswiri ofufuza zamakampani amafuna kuti makampani ena azipanga malotan opanda malonda kuti akwaniritse zofunikira monga msika wa zakudya zopanda chakudya cha gluten.
Mawu Ochokera
Mwachidziwitso, muyenera kukhulupirira kuti nthenda iliyonse yomwe imagwiritsidwa ntchito mu zakudya zomwe zimatchedwa "gluten-free" zidzapangidwa kuchokera ku zosakaniza zosakaniza, monga manyuchi (chimanga chakuda), buckwheat, kapena oats. Mwatsoka, sizinali choncho nthawi zonse.
Tricia Thompson, yemwe amachititsa kuti asamalidwe a gluten-Free Free Watch, amavomereza kuti ochepa chakudya opanga agwiritsira ntchito malt balere monga zogwiritsira ntchito gluten-zolemba, ngakhale malamulo FDA samalola balere -zidalira zosakaniza pa zakudya za gluten. Okonza amanena kuti chakudya chomwe chili m'munsichi chikuyesa pansi pa magawo makumi asanu ndi limodzi (milioni ya ufulu wa gluten), koma zakudya zopanda gluteni sizikhala ndi balere.
Kuti zinthu zisawonongeke kwambiri (malamulo olembetsa zakudya ndi ovuta), opanga sayenera kutchula pa malemba awo kuti chinthucho chimapangidwa ndi balere (mosiyana ndi tirigu, balere sali olemekezeka kwambiri). Kotero balere akhoza kusokonezedwa ngati "malt" pa lemba la chakudya.
Choncho, ngati muwona "chilakolako," "chikhotakhote", kapena "mankhwala a malt" mu mndandanda wa mankhwala omwe amatchedwa "free gluten," samalani-mankhwalawa akhoza kukhala ndi balere. Musanayambe kudya, muyenera kuyang'ana ndi wopanga kuti muone mtundu wa malt omwe amagwiritsidwa ntchito. Popeza msika wa malt wa mchere wa gluten wopangidwa kuchokera ku zitsulo monga buckwheat ndi manyuchi zikukula, ndizotheka kuti tiyambe kuona "malt" ndi "buckwheat malt" omwe akugwiritsidwa ntchito monga zosakaniza za mankhwala olembedwa ndi gluten.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? pepala lolemba.
> Utsogoleri wa US Food and Drug Administration. Zotsatira Zomwe Zimagwiritsidwa Ntchito Popanda Gluten ndizolemba.