Cocao batala ndi chinyezi chachikulu. Nthawi zambiri amagwiritsidwa ntchito ngati dzuwa litatha. Zimamveka mozizwitsa ngati barolo ya chokoleti.
Nkhosa ya koco imagwiritsidwanso ntchito kuyesa zizindikiro zamdima pa khungu, kuphatikizapo mawanga omwe amatha kuchoka pamphuno. Koma kodi ndizothandiza? Kodi kocoa akhoza kutentha mafuta?
Kodi Makhalidwe Adima Amdima N'chiyani?
Zizindikiro zamagetsi, kapena zizindikiro za mdima zomwe zimachoka pambuyo pochiritsidwa, zimatchedwa post-inflammatory hyperpigmentation .
Anthu ena amatha kukhala ndi hyperpigmentation. Ngakhale kuti aliyense angathe kupeza zizindikiro zamkati, zowonjezereka mpaka kumdima zimakhala zovuta kwambiri kukhala ndi hyperpigmentation kusiyana ndi zikopa za khungu. Ndipo zizindikirozo ndizokhala zotsalira.
Ngakhale mutasankha ziphuphu zanu (zazikulu ayi-no) mungathe kupeza zizindikiro zamatsenga. Kwa anthu ena, ziphuphu zimatuluka mwaokha pambuyo pa milungu ingapo. Komabe, kwa ena, sangathe kupita popanda chithandizo.
Buluu wa Koco Sadzachotsa Acne Marks
Ngakhale zakhala zikugwiritsidwa ntchito kwa zaka ngati mdima "mphukira," palibe umboni uliwonse wakuti koka batala amachititsa chilichonse kuti chiwonongeke.
Popeza kuchuluka kwa hyperpigmentation kumafalikira, onse mwa iwo okha, pakapita nthawi zingawoneke ngati batala ya koko ndi yomwe ikugwira ntchitoyi. Koma zenizeni, zizindikirozo zikanakhala zopanda pake.
Osati kukhala wonyamula nkhani zoipa, koma kafukufuku wasonyeza kuti batala ya kakale sichidzachotsa zolemba kapena kuzisiya kupanga kupanga mwina.
Sitikunena kuti batala ya kakao si yabwino kwa khungu. Ndi. Ndizomwe zimapangitsa kuti khungu lanu likhale labwino komanso limakhala lodzaza ndi zotupa. Izo sizidzangowonjezera zizindikiro za acne.
Chophimba cha Koco Chikhoza Kuphimba Pores
Pali vuto limodzi poyika batala ya koco pa nkhope yanu. Cocao batala amaonedwa kuti ndi ofatsa kwambiri.
Izi zikutanthawuza kuti ikhoza kusungunula pores. Choncho, ngati mukugwiritsira ntchito batala wa koco pa nkhope yanu tsiku ndi tsiku, mukhoza kukhala ovulaza kuposa zabwino.
Ngati mafuta a kakale amavala ma pores, kwenikweni akuthandizani kuti musamapite. Kupuma kwina kumatanthawuza zizindikiro zamdima zambiri.
Yesani Glycolic acid Mmalo mwake
Kwa zolemba zofatsa kapena zizindikiro zatsopano, OTC glycolic acid ingathe kuwayatsa. Zitha kutenga miyezi ingapo. Zizindikiro zimenezo ndizoumala! Choncho yesetsani kukhala oleza mtima.
Ngati zizindikiro zanu zili mdima, kapena mwakhala nazo kwa nthawi yaitali, mupeza zotsatira zabwino ndi mankhwala a mankhwala. Zojambula zamtundu wotchedwa retin-A (tretinoin) ndi Tazorac (tazarotene), ndi asidi azelaic nthawi zambiri zimaperekedwa kuti zithandize kuchepetsa zizindikiro zamdima.
Phindu lina la mankhwalawa ndilothandiza kuthana ndi acne. Chimene chimatifikitsa ku mfundo ina yofunikira.
Kuchotsa Malipansi Adima, Muyenera Kuchotsa Mavala Choyamba
Kuti muyambe kutsogolo kwa zizindikiro za mdima, muyenera kutenga nyongolotsi pansi. Apo ayi, mukuyesera kuchotsa zizindikiro zakale pamene zatsopano zikuwonekera. Ndi nkhondo yosatha.
Ngati nthendayi imasiya kuchoka pakhungu lanu, muyenera kuwona dermatologist pomwepo. Mukangoyamba kumene kuchipatala, zidzakhala zosavuta kupeza zizindikirozo.
Musadandaule ngati dermatologist ikuyang'ana pa kuchiza ziphuphu poyamba, ndi kunyalanyaza zizindikiro pakalipano. Kumbukirani, ziphuphu zimayenera kulamulidwa musanakhale ndi mwayi wopeza zizindikiro. Khungu lanu likakhala losavuta, derm yanu idzayamba kuganizira madzulo.
Zotsatira:
Moore J, Kelsberg G, Safranek S. "Kufufuzidwa kwachipatala: Kodi Pali Maofesi Atsitsi Othandizira Kuteteza Kapena Kuchepetsa Zolemba Zake?" Journal of Practice Family. 61.12 (2012): 757-8.
> Abad-Casintahan F, Weng Chow SK, Goh CL, et. al. "Kusinthasintha ndi Makhalidwe Okhudzana ndi Matenda Okhudzana ndi Nyamakazi." Journal of Dermatology 43.7 (2016): 826-28.