Chakudya choyambirira ndi chakudya chamadzimadzi chomwe chimagwiritsidwa ntchito makamaka kuthandiza anthu kuchira matenda ena. Zakudyazo zimachokera ku mfundo yakuti zakudya zimayambika m'thupi mwapafupi ndi mawonekedwe awo oyambirira momwe zingathere. Pali mitundu yambiri yogulitsa malonda yomwe ilipo ngati anthu omwe akufunikira kudya.
N'chifukwa Chiyani Zakudya Zina Zingagwiritsidwe Ntchito?
Chakudya choyambirira chimalola kuti kuyamwa kwa zakudya zikhale mosavuta digestible mawonekedwe.
Choncho, amagwiritsidwa ntchito kwambiri ndi anthu omwe ali ndi matenda aakulu. Zimaganiziridwa kuti zakudya zonse zimaphatikizidwa kumayambiriro kwa m'mimba , kotero kuti matumbo akulu "apumule."
Kodi Zakudya Zidzakhala Ziti?
Chakudya choyambirira sichigwiritsidwa ntchito kawirikawiri. Zogwiritsidwa ntchito zimakhala zovomerezeka kwa anthu ochepa kwambiri, makamaka omwe achita opaleshoni yokhudzana ndi matenda, kapenanso kawirikawiri, omwe ali ndi vuto losazolowereka la malabsorption ndi syndrome yochepa.
Kuwonjezera pa kugwiritsidwa ntchito ndi anthu omwe ali ndi matenda oopsa kwambiri, pakhala pali kafukufuku watsopano posachedwapa pa ntchito ya chakudya kwa anthu omwe ali ndi matenda a Crohn, matenda osokoneza bongo , ndi SIBO .
Kodi Zakudya Zimagwiritsidwa Ntchito Bwanji?
Zakudya zam'madzi zimatha kutengedwa m'thupi mwa mawonekedwe a zakumwa zamadzi kapena zimaperekedwa kudzera mu chubu. Kuchuluka kwa madzi kudzawonjezereka pang'onopang'ono pa masiku oyamba ochepa kuti athetse mavuto omwe sakufuna monga kutsekula m'mimba kapena kupweteka m'mimba.
Pamene zakudya zikugwiritsidwa ntchito kuti zithetse m'mimba, palibe zakudya zina kapena zamadzimadzi kupatula madzi omwe amaloledwa, ngakhale kuti akhoza kumwa tiyi kapena khofi. Nthawi zina, zakudyazi zingagwiritsidwe ntchito monga zakudya zowonjezera zakudya.
Chifukwa chakuti zakudyazo zili ndi zakudya zambiri, zimapangidwira kuti munthu angakhalebe ndi chakudya kwa nthawi yaitali.
Komabe, zakudya zoyambirira siziyenera kugwiritsidwa ntchito popanda kuyang'anira zachipatala.
Kodi Mu Njira Yowonjezera Zakudya?
Zamadzimadzi zowonjezera zakudya zimakhala ndi zakudya m'thupi losavuta. Zowonjezereka zikuphatikizapo:
- Zofunika komanso zosayenera zamakina amino
- Gulusi (chokhadikhadirate)
- Mavitamini (mafuta-osungunuka ndi madzi)
- Mchere
- Electrolytes
- Mafuta ochepa (osachepera 1%)
Zotsatira Zowonongeka Zotheka
Vuto lofala kwambiri ndi zakudya zoyambirira ndilokuti kukoma kungakhale kovuta kulekerera, ngakhale kugwiritsa ntchito opaka vinyo. Odwala ena amafotokoza kupweteka kwa m'mimba, kutsekula m'mimba komanso kusungunuka, makamaka ngati mowa kwambiri amamwa mofulumira kwambiri. Odwala omwe ali ndi shuga amakhala ndi shuga yapamwamba ya magazi. Zakudya zapachiyambi zingakhale zosayenera kwa munthu amene ali ndi matenda a impso.
Zotsatira:
Russell, R. " Zakudya Zofunikira " Gut 1975 16: 68-79.
Pimentel, M., et.al. "Chakudya Chamasiku 14 Chokha Ndicho Chothandiza Kwambiri Poyesa Chiyeso Chakumwa kwa Lactulose" 2004 49: 73-77. Matenda a Simba ndi Sayansi
Pimental, M. " Njira Yatsopano ya IBS " Health Point Press 2006.